PAPAYA AND PASSION FRUIT SMOOTHIE
The Papaya and Passion Fruit Smoothie recipe out of our category Smoothie! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Categories Breakfast, Brunch
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Rinse and peel papaya. Halve and scoop out seeds with a spoon.
- Cut two thin slices and set aside for garnish. Chop remaining papaya.
- Halve passion fruit and scoop out fruit with a spoon.
- Rinse mint, shake dry and remove leaves from stems. Set aside a few leaves. Roughly chop remaining leaves and transfer to a high-sided container.
- Add papaya, passion fruit and yogurt and puree with an immersion blender. Stir in mineral water. Fill a glass with ice cubes, pour in smoothie and garnish with reserved papaya slices and mint leaves.
Nutrition Facts : Calories 68 kcal, Fat 1 g, SaturatedFat 0.7 g, Protein 4 g, Carbohydrate 9 g, Sugar 0 g, Cholesterol 4 mg
SKINNY TROPICAL PAPAYA SMOOTHIE
Sweet papaya and creamy yogurt give this 10-minute smoothie a refreshing, summery taste.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- In a blender, combine papaya, strawberries, milk, yogurt, and honey. Cover and blend until smooth. With the blender running, add ice cubes, one at a time, through the opening in the lid until ice is crushed and mixture is smooth. Pour into two tall glasses. If desired, garnish with papaya or strawberry slices and mint. Serve immediately.
- Papaya Tips: Choose papayas that are partially yellow and feel slightly soft when pressed. The skin should be smooth and free from bruises or very soft spots. A firm, unripe papaya can be ripened at room temperature for 3 to 5 days until mostly yellow to yellowish orange in color. Store a ripe papaya in a paper or plastic bag in the refrigerator for up to 1 week.
Nutrition Facts : Calories 140, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 1/2 cups, Sodium 80 mg, Sugar 23 g, TransFat 0 g
PAPAYA SURPRISE SMOOTHIE
Papaya's sunny flavor is a great addition to banana and strawberry, the traditional smoothie favorites.
Provided by JILLT5
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender, blend the papaya, banana, strawberries, milk, sugar, and ice cubes until smooth.
Nutrition Facts : Calories 228.3 calories, Carbohydrate 55.1 g, Cholesterol 3.3 mg, Fat 1.3 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 0.6 g, Sodium 24.9 mg, Sugar 42.8 g
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