Panko Parmesan Crusted Chicken With Wasabi Tomato Sauce Recipes

BAKED PANKO CHICKEN PARMESAN

Baked Panko Chicken Parmesan image

Make and share this Baked Panko Chicken Parmesan recipe from Food.com.

Provided by C. Lloyd

Categories Chicken Breast

Time 42m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

8 -9 chicken tenderloins or 3 chicken breasts, cut into strips
1/3 cup fresh grated parmesan cheese (shredded)
1/3 cup grated parmesan cheese (powdered pizza topping cheese)
1 1/4 cups panko breadcrumbs
1 teaspoon italian seasoning
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
3 large eggs (beaten)

Steps:

Preheat oven to 350 degrees.
Beat eggs in a bowl. Combine cheeses, bread crumbs and spices in a separate bowl.
Dip chicken pieces in egg, then bread crumb mixture, then egg, then bread crumb mixture again.
Place chicken on a cookie sheet and bake at 350 degrees for 35 minutes.
Serve over pasta with marinara sauce and mozzarella. Or place chicken on a hoagie roll with marinara and mozzarella for a Chicken Parmesan Sub. Also great for dipping with marinara or ranch.

Nutrition Facts : Calories 259.7, Fat 10.1, SaturatedFat 4.5, Cholesterol 154.2, Sodium 1136.4, Carbohydrate 25.5, Fiber 1.6, Sugar 2.4, Protein 15.7

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