GRILLED BLUEFISH PAILLARDS
Provided by Food Network
Time 1h15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Fillet bluefish, removing skin, to make 4 10-to 12-ounce fillets. Holding your knife almost parallel to work surface, slice each fillet into 4 broad, thin slices. In a glass baking dish, season bluefish paillards with garlic, salt and pepper. Pour olive oil over and turn several times to coat completely. Cover and refrigerate for 1 hour.
- Prepare a hot charcoal fire. Oil grill well. Brush garlic from paillards and grill about 1 minute per side, or until just done. Serve 4 paillards per person, drizzled with extra-virgin olive oil a
PAN-GRILLED DUCK WITH SPINACH AND POACHED APPLES
Provided by Molly O'Neill
Categories dinner, main course
Time 8h30m
Yield Four servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 450 degrees. Use a sharp knife to remove any excess fat from the duck. Remove the neck, cut in half and place in a shallow roasting pan. Remove the wings, being careful not to cut into the breast. Place the wings in the roasting pan. Cut along one side of the ridge of the breastbone, then scrape the knife against the side of the breastbone, gently freeing one half of the breast from the cavity. Repeat on the other side. Remove as much fat as possible from the meat and discard the fat. Remove the loose, sinewy flap of meat from the underside of both breast pieces. Set aside. Blend the salt and pepper and rub the mixture into the skin side of the breasts. Cover and refrigerate. Remove the duck legs and use the back of the knife to break up the carcass. Add the carcass to the roasting pan and roast in the oven along with the neck and wings for 20 to 25 minutes, turning frequently until evenly browned.
- Put the browned duck parts, onion, leek, carrots, peppercorns and bouquet garni -- and enough water to cover, about 6 quarts -- in a stockpot over low heat. Bring to a boil and reduce the heat to a simmer. Add the legs, the flaps of meat from the breast and the mushrooms, cover partially and simmer for 4 hours to get about 2 1/2 to 3 quarts. Skim any foam as it rises to the top.
- Strain the broth and discard the solids. Strain again through a fine sieve or a large strainer lined with cheesecloth. Cool and then refrigerate overnight to chill completely. Skim and discard the fat.
- Prepare the spicy poached apples. They can be kept at room temperature for up to 2 hours.
- An hour before serving, begin making the sauce. Put the duck broth in a saucepan over medium heat and cook until it has reduced to 1 1/4 cups, about 35 minutes. (Freeze the remaining broth to make soup.) Add the leek or onion and simmer for 5 minutes. Add the carrot, remove from heat and set aside for 15 minutes.
- Heat a heavy skillet over medium-high heat until it is hot, but not smoking. Lay the breasts skin side down, and cook until brown, about 4 to 5 minutes. Turn them over and cook until done, about 3 to 5 minutes, depending on the thickness of the breasts. Pour out the fat as it accumulates in the pan. Remove the breasts to a tray, cover loosely with foil and allow to rest for at least 5 minutes and up to 15 minutes before slicing.
- Five minutes before you are ready to serve the duck, return the sauce to the heat and bring it to a simmer. Add the peppers and set aside for 3 minutes.
- Steam the spinach until just wilted and drain well.
- Use a sharp knife to slice the duck breasts thinly. Lay out 4 warmed plates. Place a mound of steamed spinach in the center of each plate and fan the duck slices around the spinach. Spoon the sauce over the meat, garnish with the spiced apples and serve.
HERB-MARINATED GRILLED CHICKEN PAILLARDS WITH PAN SAUCE
Steps:
- One by one, place the chicken breasts between 2 pieces of plastic wrap, or inside of a resealable plastic bag, and pound with a meat mallet or rolling pin or heavy-bottomed pan until about 1/2-inch thick. In a glass baking dish, combine the zest and all but 1 tablespoon of the lemon juice with 1/4 cup of the olive oil, the shallot, garlic, and a little more than 2 tablespoons of each of the chopped fresh herbs. (Reserve the remaining chopped herbs.) Add the pounded chicken breasts to the herb mixture and turn to coat. Season generously with salt and pepper, cover the dish with plastic wrap, and put in the refrigerator to marinate, at least 20 minutes and up to 1 hour.
- Heat the remaining 2 tablespoons olive oil in a large saute pan over high heat. Add the chicken breasts to the pan and cook, turning once, until cooked through and golden brown on both sides, about 4 to 5 minutes per side. Cook the breasts 2 at a time if the pan is too small. Transfer to a serving platter and keep warm.
- Add the remaining 1 tablespoon of lemon juice and the white wine to the pan, scraping to loosen any brown bits, and reduce until almost dry. Add the chicken broth and reduce by half, then off the heat add the reserved herbs and cold butter, swirling to melt the butter and thicken the sauce. Pour over the chicken paillards and serve immediately.
GRILLED WILD DUCK BREAST
A simple way to treat SMALL duck - and it's a HUGE hit! It's like having steak. Use the breasts, save the rest of the bird for a stew or stock.
Provided by Spencer & Serena
Categories Meat and Poultry Recipes Game Meats Duck
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Stir together the Worcestershire sauce, olive oil, hot sauce, garlic, and pepper. Add the duck breasts, and toss well to coat. Cover, and marinate in the refrigerator for at least 30 minutes to overnight.
- Preheat a grill for medium-high heat.
- Grill the duck to desired doneness, about 5 minutes per side for medium-well, depending on the size of the breast, and the temperature of the grill.
Nutrition Facts : Calories 297.4 calories, Carbohydrate 4.8 g, Cholesterol 222.5 mg, Fat 10.7 g, Fiber 0.1 g, Protein 43.2 g, SaturatedFat 1.8 g, Sodium 346.3 mg, Sugar 1.8 g
GRILLED PORK PAILLARDS
Paillards are simply pork chops (or chicken cutlets) that have been pounded to a uniform thickness for even cooking; because they are so thin, the pieces cook very quickly. The pork can also be cooked on a grill pan; heat the pan over medium-high for five minutes before adding paillards.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 30m
Number Of Ingredients 6
Steps:
- Place a pork chop between two layers of plastic wrap on work surface. Using a meat pounder, pound to 1/4-inch thickness. Repeat with remaining pork chops. Transfer to a large resealable plastic bag or nonmetal container. Add balsamic vinegar and oil. Marinate, covered, in the refrigerator 15 minutes.
- Meanwhile, heat a grill or grill pan to medium-high heat. Remove pork from marinade; season with salt and pepper. Grill until cooked through and browned on both sides, about 1 minute per side. Serve hot, garnished with basil and tomatoes.
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