Paleo Oatmeal Not Really Oatmeal At All Recipes
PALEO OATMEAL (NOT REALLY OATMEAL AT ALL)
Paleo oatmeal has no grains in it, but mimics the texture of oatmeal and tastes somewhat the same, but even better. This healthy alternative to oatmeal is great for anyone on a paleo diet or for people who can't process gluten. We double this recipe, place it in a 1/2-gallon Mason jar, and vacuum seal it. It will make 2 to 3 days of breakfast for 2 people.
Provided by Mouretsu
Categories Oatmeal
Time 20m
Yield 2
Number Of Ingredients 13
Steps:
- Stir apple, raisins, coconut oil, cinnamon, and pumpkin pie spice together in a saucepan over medium heat. Bring to a simmer and cook to blend flavors, about 5 minutes.
- Blend banana, eggs, almond milk, almond butter, and vanilla together in a food processor. Add walnuts and pecans to banana mixture and blend.
- Stir banana mixture and maple syrup into apple mixture; bring to a simmer and cook until thick, 5 to 10 minutes.
Nutrition Facts : Calories 615.4 calories, Carbohydrate 66.8 g, Cholesterol 279 mg, Fat 35.9 g, Fiber 7.8 g, Protein 16.4 g, SaturatedFat 6.8 g, Sodium 167.8 mg, Sugar 44.8 g
PALEO OATMEAL (NOT REALLY OATMEAL AT ALL)
Paleo oatmeal has no grains in it, but mimics the texture of oatmeal and tastes somewhat the same, but even better. This healthy alternative to oatmeal is great for anyone on a paleo diet or for people who can't process gluten. We double this recipe, place it in a 1/2-gallon Mason jar, and vacuum seal it. It will make 2 to 3 days of breakfast for 2 people.
Provided by Mouretsu
Categories Oatmeal
Time 20m
Yield 2
Number Of Ingredients 13
Steps:
- Stir apple, raisins, coconut oil, cinnamon, and pumpkin pie spice together in a saucepan over medium heat. Bring to a simmer and cook to blend flavors, about 5 minutes.
- Blend banana, eggs, almond milk, almond butter, and vanilla together in a food processor. Add walnuts and pecans to banana mixture and blend.
- Stir banana mixture and maple syrup into apple mixture; bring to a simmer and cook until thick, 5 to 10 minutes.
Nutrition Facts : Calories 615.4 calories, Carbohydrate 66.8 g, Cholesterol 279 mg, Fat 35.9 g, Fiber 7.8 g, Protein 16.4 g, SaturatedFat 6.8 g, Sodium 167.8 mg, Sugar 44.8 g
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