Overnight Light Pbj Oats Recipes

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PEANUT BUTTER AND JELLY OVERNIGHT OATS



Peanut Butter and Jelly Overnight Oats image

These overnight oats are chock full of flavor, appealing to everyone, and almost hands-off. This is the perfect take-along breakfast!

Provided by HurdBird

Time 8h10m

Yield 4

Number Of Ingredients 10

1 ½ cups almond milk
1 cup old-fashioned rolled oats
¼ cup peanut butter
2 tablespoons chia seeds
2 tablespoons pure maple syrup, or more to taste
1 pinch coarse salt
¼ cup strawberry preserves
1 tablespoon peanut butter, or more to taste
½ cup sliced fresh strawberries
¼ cup slivered almonds

Steps:

  • Whisk together almond milk, oats, 1/4 cup peanut butter, chia seeds, maple syrup, and salt in a bowl. Cover and refrigerate, 8 hours to overnight.
  • Before serving, stir in strawberry preserves, remaining peanut butter, and more maple syrup if needed. Top with sliced strawberries and slivered almonds.

Nutrition Facts : Calories 382.2 calories, Carbohydrate 46.9 g, Fat 18.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 2.8 g, Sodium 195.6 mg, Sugar 24.9 g

PB&J OVERNIGHT OATS RECIPE BY TASTY



PB&J Overnight Oats Recipe by Tasty image

Here's what you need: rolled oats, milk, vanilla greek yogurt, strawberry jam, nut butter, vanilla extract, chia seed, strawberry

Provided by Betsy Carter

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 8

⅔ cup rolled oats
⅔ cup milk, of your choice
½ cup vanilla greek yogurt
1 tablespoon strawberry jam
3 tablespoons nut butter
½ teaspoon vanilla extract
1 teaspoon chia seed, optional
strawberry, quartered, to serve

Steps:

  • In a mason jar or sealable container, add the oats, milk, yogurt, jam, nut butter, vanilla extract, chia seeds, and strawberries, and stir together.
  • Seal and place in the refrigerator overnight for up to five days.
  • Top with additional strawberries, if desired.
  • Enjoy!

Nutrition Facts : Calories 543 calories, Carbohydrate 72 grams, Fat 20 grams, Fiber 9 grams, Protein 21 grams, Sugar 19 grams

PEANUT BUTTER OVERNIGHT OATS



Peanut butter overnight oats image

Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work

Provided by Sophie Godwin - Cookery writer

Categories     Breakfast, Brunch

Time 5m

Number Of Ingredients 4

80g frozen raspberries
50g rolled porridge oats
1 tsp maple syrup
1 tbsp peanut butter

Steps:

  • Stir the frozen raspberries into your oats with 150ml water and a pinch of salt, then cover and chill in the fridge overnight.
  • The next day, mix in the maple syrup, then top the oats with the peanut butter.

Nutrition Facts : Calories 345 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 11 grams protein, Sodium 0.6 milligram of sodium

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