Oven Roasted Cauliflower And Broccoli Recipe 55 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OVEN-ROASTED CAULIFLOWER, BRUSSELS, AND BROCCOLI



Oven-Roasted Cauliflower, Brussels, and Broccoli image

There is nothing worse than bland, boiled, and disrespected broccoli. How about its cousin, cauliflower? Let's go a step further and, whether you love or hate them, invite Brussels sprouts to join the party! Together, treated like royalty, this trifecta will wow your taste buds and have you praying to the Cruciferous Kingdom every waking hour.

Provided by Alex Apgar

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 55m

Yield 10

Number Of Ingredients 6

1 large head cauliflower, stemmed and cut into small florets
1 pound broccoli, cut into bite-sized florets
1 pound Brussels sprouts, trimmed and halved
3 tablespoons extra-virgin olive oil
1 tablespoon salt
2 teaspoons freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking pans with parchment paper or silicone baking mats.
  • Combine cauliflower, broccoli, and Brussels sprouts in a large bowl. Add olive oil, 1 tablespoon at a time, mixing by hand or tossing the bowl to spread evenly. Add salt and pepper and continue to toss veggies until evenly distributed.
  • Spread vegetables evenly onto the 2 prepared baking pans, allowing space for them to crisp.
  • Roast in the preheated oven until notably browned and crispy to the touch, 22 to 25 minutes. For a more crunchy exterior, bake for an additional 3 to 5 minutes.
  • Remove from the oven and allow to rest 2 to 3 minutes before serving.

Nutrition Facts : Calories 93.5 calories, Carbohydrate 11.8 g, Fat 4.5 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.6 g, Sodium 749.4 mg, Sugar 3.8 g

ROASTED BROCCOLI AND CAULIFLOWER RECIPE (EASY!)



Roasted Broccoli and Cauliflower Recipe (Easy!) image

This healthy roasted broccoli and cauliflower recipe with parmesan and garlic is quick and easy, with just 5 ingredients. A delicious way to serve veggies!

Provided by Maya | Wholesome Yum

Categories     Side Dish

Time 30m

Number Of Ingredients 7

4 cups Broccoli ((florets))
4 cups Cauliflower ((florets))
1/3 cup Olive oil
6 cloves Garlic ((minced))
2/3 cup Grated parmesan cheese ((divided))
Sea salt ((to taste))
Black pepper ((to taste))

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C). Line a large baking sheet (or two smaller ones that can fit side by side) with foil, or use a quality non-stick baking sheet like this and skip lining it.

Nutrition Facts : Calories 203 kcal, Carbohydrate 10.3 g, Protein 8 g, Fat 15.7 g, SaturatedFat 3.6 g, Cholesterol 9.8 mg, Sodium 190.7 mg, Fiber 3.6 g, Sugar 3 g, UnsaturatedFat 11.1 g, ServingSize 1 serving

ROASTED BROCCOLI & CAULIFLOWER



Roasted Broccoli & Cauliflower image

Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you're watching calories. -Debra Tolbert, Deville, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 6

4 cups fresh cauliflowerets
4 cups fresh broccoli florets
10 garlic cloves, peeled and halved
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.

Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

OVEN ROASTED CAULIFLOWER



Oven Roasted Cauliflower image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 7

1 large cauliflower, about 2 pounds, cut into 1 1/2-inch flowerets
1/3 cup extra-virgin olive oil
2 1/2 tablespoons lemon juice
1 1/2 teaspoons finely chopped fresh rosemary leaves
1 1/4 teaspoons kosher salt
1/2 teaspoon fresh cracked white pepper
1 1/2 teaspoons minced garlic

Steps:

  • Preheat the oven to 375 degrees F.
  • In a large bowl, combine all of the ingredients except the garlic. Toss to mix well and place in a large baking dish or shallow roasting pan. Place the pan in the oven and roast the cauliflower, turning once or twice, until tender and caramelized around the edges, 30 to 35 minutes. During the last 5 minutes of cooking, stir the garlic into the pan.
  • Remove the pan from the oven and serve immediately.

ROASTED CAULIFLOWER AND BROCCOLI



Roasted Cauliflower and Broccoli image

Provided by Ellie Krieger

Categories     side-dish

Time 1h15m

Yield 8 servings (1 serving is 1 cup)

Number Of Ingredients 5

1 small head cauliflower (2 pounds), cut into florets
2 large stalks broccoli (1 pound), cut into florets
1 head garlic, broken into cloves
2 tablespoons olive oil
1/2 teaspoon salt

Steps:

  • Preheat the oven to 375 degrees F.
  • Place cauliflower and broccoli into a 9 by 13 inch baking dish, toss with the olive oil, and sprinkle with salt. Cover the dish and bake for 1/2 hour. Remove the cover, stir and cook for 30 to 40 minutes more, until vegetables are tender and nicely browned, stirring occasionally.

ROASTED BROCCOLI AND CAULIFLOWER



Roasted Broccoli and Cauliflower image

My friend Beverly made this recently for a group at our church and I loved it. I could eat it every week.

Provided by Beth F.

Categories     Cauliflower

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 lb broccoli
2 lbs cauliflower
3 tablespoons olive oil
4 -6 minced fresh garlic cloves
1 lemon, juice of
salt and pepper (up to 1 tsp each)

Steps:

  • chop vegetables in large bite sized pieces.
  • combine all ingredients in a bowl or ziplock toss to coat and let stand to marinate 10 minutes.
  • pour out onto a shallow baking pan and roast in 475 degree oven for 25 minutes. May cook faster or slower depending on the size of your vegetables.

Nutrition Facts : Calories 127.9, Fat 7.5, SaturatedFat 1.1, Sodium 70.9, Carbohydrate 13.8, Fiber 5.1, Sugar 4.4, Protein 5.2

OVEN ROASTED CAULIFLOWER AND BROCCOLI WITH BACON



Oven Roasted Cauliflower and Broccoli With Bacon image

Fresh Cauliflower and Broccoli from our garden - several recipes found, but all too fattening. Putting together a recipe of my own. This recipe can be cooked on the grill. We did not add the panko and cheese, but they would be a great addition. Which I will do today when I am reheating the leftovers.

Provided by lesliecoy

Categories     Cauliflower

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb cauliflower
1 lb broccoli
3 slices bacon, microwaved until done
5 tablespoons olive oil
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/3 cup panko bread crumbs and 1/4 cup finely grated parmesan cheese or 1/3 cup sharp cheddar cheese

Steps:

  • Preheat oven to 400°F.
  • Slice cauliflower and broccoli into florets and put in a single layer in an oven-proof baking dish.
  • Drizzle with olive oil and toss with the precooked bacon and spices.
  • Place casserole in the hot oven, uncovered, for 25-30 minutes, or until the vegetables are lightly brown. Test to see if done. Fork tines should be able to easily pierce the cauliflower and broccoli.
  • Remove from oven and if desired sprinkle generously with Parmesan cheese and panko bread crumbs.
  • Serve immediately.

ROASTED CAULIFLOWER WITH BROCCOLI



Roasted Cauliflower with Broccoli image

Broccoli and cauliflower florets marinated in olive oil, a variety of spices, and Italian breadcrumbs, then roasted for 20 minutes. This dish is absolutely delicious!

Provided by Boomer53

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 50m

Yield 8

Number Of Ingredients 11

2 tablespoons Italian-seasoned bread crumbs
¼ teaspoon dried minced onion, or to taste
¼ teaspoon lemon-pepper seasoning, or to taste
¼ teaspoon Cajun seasoning, or to taste
¼ teaspoon Italian seasoning, or to taste
¼ teaspoon ground paprika, or to taste
¼ teaspoon garlic salt, or to taste
1 head cauliflower
1 head broccoli
2 tablespoons olive oil
nonstick cooking spray

Steps:

  • Stir together bread crumbs, onion, lemon-pepper seasoning, Cajun seasoning, Italian seasoning, paprika, and garlic salt in a small bowl.
  • Clean cauliflower and broccoli and cut into florets. Cut broccoli stems into thick slices. Place each vegetable into its own 1-gallon, resealable plastic bag. Pour 1 tablespoon olive oil into each bag and 1/2 of the bread crumb mixture. Seal the bags and shake well to ensure vegetables are thoroughly and evenly coated. Set aside for at least 10 minutes or refrigerate until ready to use.
  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking pan with cooking spray.
  • Place vegetables on the prepared pan.
  • Roast in the preheated oven until crisp tender, about 20 minutes.

Nutrition Facts : Calories 68 calories, Carbohydrate 7.7 g, Fat 3.7 g, Fiber 2.9 g, Protein 2.7 g, SaturatedFat 0.5 g, Sodium 132.1 mg, Sugar 2.5 g

More about "oven roasted cauliflower and broccoli recipe 55 recipes"

OVEN-ROASTED BROCCOLI AND CAULIFLOWER - FARM FLAVOR …
oven-roasted-broccoli-and-cauliflower-farm-flavor image
Web 2012-10-28 Toss broccoli and cauliflower in a large bowl with olive oil, salt and black pepper. Add garlic and crushed red pepper; toss well to …
From farmflavor.com
Reviews 4
Author Farm Flavor
Cuisine American
Category Fall
  • Preheat to 425 degrees. Toss broccoli and cauliflower in a large bowl with olive oil, salt and black pepper.
  • Coat a shallow baking pan (10x15x1-inch jelly roll pan) with cooking spray and arrange vegetables in single layer.
See details


ROASTED BROCCOLI AND CAULIFLOWER RECIPE - THE SPRUCE EATS
roasted-broccoli-and-cauliflower-recipe-the-spruce-eats image
Web 2022-05-27 Preheat an oven to 425 F. Trim off any excess broccoli stems (don't toss them, peel them !). Cut apart the florets, slicing any larger ones up and through their stem end until the florets are more or less the same …
From thespruceeats.com
See details


EASY OVEN ROASTED BROCCOLI AND CAULIFLOWER
easy-oven-roasted-broccoli-and-cauliflower image
Web Preheat oven to 400 degrees. Line a baking sheet with parchment paper and set aside. In a large bowl, toss broccoli and cauliflower in olive oil and seasonings. Place on prepared baking sheet, and place in the oven. …
From domesticallycreative.com
See details


ROASTED BROCCOLI AND CAULIFLOWER SOUP | RECIPE CART
Web 1 head cauliflower (about 2 pounds) 1 head broccoli (about 1 pound) 1 tablespoon avocado oil 1 cup yellow onion, diced 4 cloves garlic, minced 6 cups vegetable broth 2 …
From getrecipecart.com
See details


ROASTED CAULIFLOWER BROCCOLI SOUP - RECIPE DETAILS
Web Heat oven to 400° F (200° C). Toss chopped cauliflower, broccoli and garlic with the olive oil, and roast for 30 minutes. Meanwhile, heat the butter in a large pot or dutch oven. …
From fatsecret.com
See details


TOP 43 ROASTED BROCCOLI AND ZUCCHINI RECIPE RECIPES
Web Roasted Broccoli and Zucchini | 5 Ingredients, 40 Minutes, Super … 2 days ago forkintheroad.co Show details . Web Nov 22, 2021 · 1️⃣ Step One: Preheat oven + wash …
From keith.alfa145.com
See details


TOP 41 ROASTED BROCCOLI AND ZUCCHINI RECIPE RECIPES
Web Roasted Broccoli and Zucchini | 5 Ingredients, 40 Minutes, Super … 1 week ago forkintheroad.co Show details . Web Nov 22, 2021 · 1️⃣ Step One: Preheat oven + wash …
From housmen.alfa145.com
See details


ROASTED CAULIFLOWER AND BROCCOLI RECIPE ELLIE KRIEGER FOOD NETWORK
Web Roasted Cauliflower And Broccoli Recipe Ellie Krieger Food Network, free sex galleries roasted cauliflower and broccoli recipe ellie krieger food network, roasted …
From xxphotoz.com
See details


THE BEST OVEN ROASTED BROCCOLI AND CAULIFLOWER RECIPE
Web 2021-10-09 Toss broccoli and cauliflower with olive oil in a large bowl — season with salt, pepper, and red pepper flakes. Transfer in the sheet pan and sprinkle with the …
From cheerfulcook.com
See details


BROCCOLI GRATIN - VEGETABLE RECIPES
Web 2022-10-24 Grease a 9×13 baking dish with butter or cooking spray. In a large skillet, melt a tablespoon of butter over medium-high heat. Add the bread crumbs and stir quickly to …
From vegetablerecipes.com
See details


DELICIOUS, QUICK AND EASY SHEET PAN OVEN BAKED GNOCCHI WITH …
Web 2022-12-10 Instructions. Preheat the oven to 400 F | 200 C. Clean and chop vegetables as directed above. Place all veggies and gnocchi on a large sheet pan. Add seasonings and …
From frugalfamilytimes.com
See details


OVEN ROASTED BROCCOLI AND CAULIFLOWER RECIPE - BOSS RECIPES
Web https://bossrecipes.com/
From bossrecipes.com
See details


OVEN-ROASTED BROCCOLI AND CAULIFLOWER | RECIPE - PINTEREST
Web 6 cups Bite-size fresh broccoli and cauliflower florets, small mixed
From pinterest.ca
See details


15 WEIGHT WATCHERS CAULIFLOWER RECIPES - SELECTED RECIPES
Web Air fry the cauliflower wings at 400 degrees for about 6 minutes, open up the air fryer and flip them over, then air fry again for another 6 minutes until golden and crispy. …
From selectedrecipe.com
See details


TOP 41 FRESH BROCCOLI AND CAULIFLOWER RECIPES
Web Recipe Instructions Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat.Transfer to 2 greased 15x10x1-in. baking pans.Roast 15-20 minutes or until tender. …
From housmen.alfa145.com
See details


TOP 46 BROCCOLI CAULIFLOWER AND SQUASH RECIPES
Web Recipe Instructions Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat.Transfer to 2 greased 15x10x1-in. baking pans.Roast 15-20 minutes or until tender. …
From sara.hedbergandson.com
See details


TOP 48 ROASTED ROMANESCO BROCCOLI RECIPE MYRECIPES
Web Recipe Instructions Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.Spread Romanesco onto the prepared baking sheet; drizzle with olive …
From said.hedbergandson.com
See details


OVEN-ROASTED BROCCOLI RECIPE - NATASHASKITCHEN.COM
Web 2022-10-03 Preheat the oven to 425°F and line a baking sheet with parchment paper. On the prepared baking sheet, toss the broccoli florets with the oil, garlic, salt, and pepper. …
From natashaskitchen.com
See details


TOP 42 ROASTED BROCCOLI CAULIFLOWER CARROTS RECIPE RECIPES
Web roasted broccoli and cauliflower and carrots recipe - Boss Recipes . 1 day ago bossrecipes.com Show details . Web Nov 2, 2022 · Steps: Preheat oven to 475°F. Toss …
From tidak.churchrez.org
See details


ROASTED BROCCOLI & CAULIFLOWER RECIPE | EATINGWELL
Web Directions. Preheat oven to 450°F. Combine cauliflower, broccoli, oil, garlic, Italian seasoning, salt, pepper and crushed red pepper in a large bowl; toss until well coated. …
From eatingwell.com
See details


TOP 48 BROCCOLI CAULIFLOWER ZUCCHINI RECIPE RECIPES
Web Broccoli And Cauliflower And Summer Squash And Zucchini … 3 days ago supercook.com Show details . browse 20 broccoli, cauliflower, summer squash & …
From obermieming.autoprin.com
See details


ROASTED BROCCOLI AND CAULIFLOWER WITH TAHINI | LAST INGREDIENT
Web 2021-12-13 Preheat the oven to 425 degrees F. Trim the broccoli and cut it into small to medium florets. Cut the leaves off the cauliflower and trim the rough end off the stem. …
From lastingredient.com
See details


TOP 50 OVEN ROASTED CAULIFLOWER RECIPE RECIPES
Web Oven-Roasted Cauliflower Recipe . 6 days ago allrecipes.com Show details . 1 head (about 2 1/4 pound) cauliflower, trimmed and cut into florets 3 large cloves garlic, thinly …
From bothwell.keystoneuniformcap.com
See details


TOP 48 CAULIFLOWER AMP BROCCOLI CASSEROLE RECIPE RECIPES
Web Broccoli Cauliflower Casserole Recipe . 3 days ago allrecipes.com Show details . Apr 02, 2019 · Directions. Preheat the oven to 350 degrees F (175 degrees C). Place broccoli …
From hercules.dixiesewing.com
See details


TOP 48 CRISPY ROASTED BROCCOLI RECIPE RECIPES
Web Recipe Instructions Set an oven rack in the center and heat the oven to 500 degrees F.Put a rimmed sheet pan in the heated oven to heat.Trim the broccoli stems (remove the …
From keith.alfa145.com
See details


RECIPES FOR BROCCOLI AND CAULIFLOWER - VEGGIESLOVECLUB.COM
Web 2022-09-10 Steps: Heat the olive oil in a large skillet over medium-high. Add the broccoli stems, season with salt and pepper, and cook, undisturbed, until starting to brown, 2 to 3 …
From veggiesloveclub.com
See details


WHAT TO SERVE WITH CAULIFLOWER SOUP – 33 BEST SIDE DISHES
Web 2022-12-07 Instructions. Prepare your cauliflower soup according to your favorite recipe. In the meantime, choose one of the following sides to serve alongside it. Side dishes …
From pantryandlarder.com
See details


ROASTED BROCCOLI AND CAULIFLOWER AND CARROTS RECIPE - BOSS RECIPES
Web 2022-11-02 Preheat the oven to 400°F (200˚C). Line a baking sheet with parchment paper. Toss the cauliflower, broccoli, carrots, and olive oil together on the baking sheet until …
From bossrecipes.com
See details


OVEN ROASTED BROCCOLI AND CAULIFLOWER RECIPE - SIX SISTERS' STUFF
Web 2022-09-30 Place broccoli and cauliflower florets in a large bowl. Pour olive oil over vegetables and toss until evenly coated. Add salt, pepper and minced garlic and mix until …
From sixsistersstuff.com
See details


Related Search