OVEN-BAKED POTATO FRIES
This is a great recipe to get kids started learning how to cook. Take a day, take a week, teach them new things each day. We used this for our 'at-home' camp week. Taught the kids how to cook one new thing each day for an entire week.
Provided by Denise
Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Arrange potato wedges on a baking sheet. Drizzle olive oil over the wedges; season with thyme, pepper, and salt. Turn wedges with a spatula to coat with oil and seasonings.
- Roast potato wedges for 15 minutes, turn, and continue roasting until soft in the center, about 15 minutes more. Transfer wedges to a platter and sprinkle cheese over them.
Nutrition Facts : Calories 263.8 calories, Carbohydrate 39.9 g, Cholesterol 7.4 mg, Fat 9.3 g, Fiber 5.1 g, Protein 6.4 g, SaturatedFat 2.5 g, Sodium 96.5 mg, Sugar 1.8 g
BEST OVEN BAKED FRIES & POTATO WEDGES
have always had a passion for French fries, and therefore, I could never pass by those golden arches without stopping in to buy some. These days, we are trying to eat a lot healthier, so it was a very sad day when I had to give up my French fries. But I found with some research, that you don't really have to give up what you love. Just find a substitute that is healthier and one that tastes just as good. While that may not always be easy, after a lot of experimentation, I found what we consider to be a recipe for the perfect fry. The best thing about this recipe is that you don't have to turn the fries in the oven. It is made with only 1 TBS of oil, and it tastes fabulous. You won't even know these are oven fries. You owe it to your heart to try this healthy recipe for French fries. I bet you won't even miss the ones at the golden arches. I don't. Enjoy!
Provided by pdoyle420
Categories Side Dish
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- 1 OVEN: Heat oven to 450 degrees. Baking time is 35 minutes. No need to turn the fries! MAKING OVEN FRIES: Spray a foil lined baking sheet with cooking spray if you are using a regular cookie sheet. I use an Aire Gourmet baking sheet, and if you like these fries, it is worth the investment of buying one. Because olive oil does not smoke at high temperatures when using this baking sheet, and the fries are a gorgeous golden brown. (I prefer to use parchment paper, which I don't grease, and it makes the removal of the fries a snap to prepare from oven to serving bowl.) 2 Soak the cut potatoes in ice water for at least 30 minutes. Don't skip this step as it makes them crisp. 3 Blot cut potatoes on a clean tea towel to remove moisture. 4 Combine all dry ingredients in a plastic bag and combine with potatoes, tossing and kneading lightly to coat. Drizzle with one tablespoon of olive oil. Tossing and kneading again to coat. 5 Arrange potatoes in a single layer on the baking sheet and bake for 35 minutes or until golden brown. No need to turn potatoes during cooking. Be sure to check them often to see how they are doing. Remove any potatoes into a paper towel lined bowl that get done early so they don't get over done. I also like to use parchment paper for easy cleanup! Enjoy! 6 MAKING POTATO WEDGES: Prepare your potatoes as you would for oven fries, except cut your potatoes into wedges and, follow the rest of the steps in the recipe. When it comes time to bake the wedges, put them on parchment paper to bake and allow a few minutes extra to make sure they are done. No need to turn during baking. Enjoy! 7 Here is how they look! 8 Cook's Tip: Don't throw out the leftover fries, or wedges! Wrap them in tinfoil and refrigerate. Leftover fries and wedges make great tasting eggs! Here is how I make mine. Chop up the leftover fries or wedges and lightly brown them in a little olive oil, turn them over and grate a little cheese over the hot potatoes. I use about 1 tablespoon sharp cheddar. Push the potatoes to the side of the skillet and add two eggs, scramble them and gently fold into the potatoes, cook a minute and flip them over, cook one minute more and turn out onto a plate. Add salt and pepper if desired. Good eating! Enjoy! 9 Update! Newest Version: When I am in a hurry, and we need potatoes really fast for a meal, I zap a large potato with peeling on in the microwave until almost done, then I cut it into chunks. I use a cast iron skillet and put olive oil in it, not much, put in the taters and season them with the same seasonings as the fries (except the parmesan cheese because it scorches) As soon as they are nicely browned, I remove them to a stainless steel bowl (it keeps them hot) and toss them with the parmesan cheese. Voila! You have delicious "roasted" potatoes with your meal. Great with bacon and eggs, too!
Nutrition Facts : Calories 159 calories, Fat 1.90958552083333 g, Carbohydrate 32.4673135416667 g, Cholesterol 0.34375 mg, Fiber 4.13314175597827 g, Protein 3.929100625 g, SaturatedFat 0.341484364583333 g, ServingSize 1 1 Serving (187g), Sodium 17.1778645833333 mg, Sugar 28.3341717856884 g, TransFat 0.0877499895833335 g
OVEN FRIES
I jazz up these baked french fries with paprika and garlic powder. Something about the combination of spices packs a punch. The leftovers are even good cold! -Heather Byers, Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Cut each potato into 12 wedges. In a large bowl, combine oil, paprika, salt and garlic powder. Add potatoes; toss to coat., Transfer to a greased 15x10x1-in. baking pan. Bake until tender, 40-45 minutes, turning once.
Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 457mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 5g fiber), Protein 5g protein.
RACHEL'S OVEN FRIES / ROASTED POTATO WEDGES
Potatoes made tasty and simple. This is good for 2 people to share, so use the recipe multiplier for more servings. Makes a healthier substitute for french fries, and a great side dish for a hearty meal in place of mashed or baked potatoes. I like this particular herb mix, but feel free to use pretty much any kind of seasoning in a 1/2 tsp-1 tsp amount. Montreal Chicken Rub is the perfect seasoning for this! And, this is vegan.
Provided by the80srule
Categories Low Protein
Time 55m
Yield 16 wedges, 2 serving(s)
Number Of Ingredients 7
Steps:
- Cut the potatoes into wedges shaped like large french fries, about 6-8 from each potato.
- Place the wedges into a large tossing/mixing bowl. Pour in the lemon juice and olive oil and toss well to fully coat the potato wedges.
- Put the spice mix (mine, a premade one, or your choice) on the potatoes and toss well to coat, shake any additional spices on if need be.
- Place the potatoes laying flat in a baking dish and bake at 350 for 15 minutes.
- Turn them so the other sides can cook, bake for another 30 minutes.
- Let cool, blot off any excess oil, and enjoy.
OVEN-FRIED POTATO WEDGES
Looking for a flavorful side dish? Then check out these oven-fried potato wedges mixed with salt, sugar, paprika, mustard and garlic powder - ready in 40 minutes!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 425°. Mix salt, sugar, paprika, mustard and garlic powder.
- Gently scrub potatoes, but do not peel. Cut each potato lengthwise in half; cut each half lengthwise into 4 wedges. Place potato wedges, skin sides down, in ungreased rectangular pan, 13x9x2 inches.
- Spray potatoes with cooking spray until lightly coated. Sprinkle with salt mixture. Bake uncovered 25 to 30 minutes or until potatoes are tender when pierced with fork. (Baking time will vary depending on the size and type of the potato used.)
Nutrition Facts : Calories 105, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 450 mg
BONNIE'S BEST OVEN BAKED FRIES AND POTATO WEDGES
A tasty, healthier take on traditional french fries... Yum! These oven-baked fries are simple to make and full of flavor. They get crisp in the oven. The spices and oil almost form a crust. Parmesan and garlic really give these fries a kick of flavor. Perfect as a snack or side dish.
Provided by BonniE !
Categories Potatoes
Time 45m
Number Of Ingredients 12
Steps:
- 1. OVEN: Heat oven to 450 degrees. Baking time is 35 minutes. No need to turn the fries! MAKING OVEN FRIES: Spray a foil-lined baking sheet with cooking spray if you are using a regular cookie sheet. I use an Aire Gourmet baking sheet, and if you like these fries, it is worth the investment of buying one. Because olive oil does not smoke at high temperatures when using this baking sheet, and the fries are a gorgeous golden brown. (I prefer to use parchment paper, which I don't grease, and it makes the removal of the fries a snap to prepare from oven to serving bowl.)
- 2. Soak the cut potatoes in ice water for at least 30 minutes. Don't skip this step as it makes them crisp.
- 3. Blot cut potatoes on a clean tea towel to remove moisture.
- 4. Combine all dry ingredients in a plastic bag.
- 5. Add potatoes tossing and kneading lightly to coat.
- 6. Drizzle with one tablespoon of olive oil. Tossing and kneading again to coat.
- 7. Arrange potatoes in a single layer on the baking sheet.
- 8. Bake for 35 minutes or until golden brown. No need to turn potatoes during cooking. Be sure to check them often to see how they are doing. Remove any potatoes into a paper towel-lined bowl that get done early so they don't get overdone. I also like to use parchment paper for easy cleanup! Enjoy!
- 9. Here is how they look!
- 10. MAKING POTATO WEDGES: Prepare your potatoes as you would for oven fries, except cut your potatoes into wedges and, follow the rest of the steps in the recipe. When it comes time to bake the wedges, put them on parchment paper to bake and allow a few minutes extra to make sure they are done. No need to turn during baking. Enjoy!
- 11. Cook's Tip: Don't throw out the leftover fries, or wedges! Wrap them in tinfoil and refrigerate. Leftover fries and wedges make great tasting eggs! Here is how I make mine. Chop up the leftover fries or wedges and lightly brown them in a little olive oil, turn them over and grate a little cheese over the hot potatoes. I use about 1 tablespoon sharp cheddar. Push the potatoes to the side of the skillet and add two eggs, scramble them and gently fold into the potatoes, cook a minute and flip them over, cook one minute more and turn out onto a plate. Add salt and pepper if desired. Good eating! Enjoy!
- 12. Update! Newest Version: When I am in a hurry, and we need potatoes really fast for a meal, I zap a large potato with peeling on in the microwave until almost done, then I cut it into chunks. I use a cast iron skillet and put olive oil in it, not much, put in the taters and season them with the same seasonings as the fries (except the Parmesan cheese because it scorches). As soon as they are nicely browned, I remove them to a stainless steel bowl (it keeps them hot) and toss them with the Parmesan cheese. Voila! You have delicious "roasted" potatoes with your meal. Great with bacon and eggs, too!
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ULTRA CRISPY BAKED POTATO WEDGES - COOKIE AND KATE
From cookieandkate.com
4.8/5 (223)Views 223Category Side DishCalories 279 per serving
- Preheat the oven to 400 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up.
- Cut each potato in half lengthways, then in half lengthways again to make quarters, and then cut each half in half lengthways on the diagonal to make two wedges (you’ll end up with 8 wedges per potato; make sure they are about the same thickness and size).
- Place the sliced potatoes into a large bowl and cover them with hot water (I used hot water from the tap, but others have suggested that pipes can leach impurities into hot water, so it may be best to use cool tap water that has been heated on the stove). Let them soak for 10 minutes.
- Drain the potatoes and lightly pat them dry with a lint-free tea towel. Place the potato wedges on the prepared pan and drizzle them with the olive oil. Sprinkle the garlic powder, onion powder, salt and a generous amount of pepper on top.
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4.6/5 (13)Total Time 40 minsCategory Side DishesCalories 359 per serving
- Preheat the oven to 425 degrees F. Preheat the cookie sheet in the oven as well. It is important that the fries hit a hot pan because this will help ensure that they do not stick to the pan. If the potato wedges sizzle when they hit the hot pan, that’s perfect. You’ll want to get the pan back into the oven as quickly as possible too.
- Bring 2-3 liters of salted water to a boil. Begin by washing the potatoes and cutting them in thick wedges. Drop the potato wedges in the boiling water and cook for 3 minutes exactly. Immediately drain the water off the potatoes and toss in the olive oil, salt and pepper. You can add additional seasoning at this point like herbs or chili flakes but they are great simply seasoned with salt and pepper.
- Spread the potato wedges in a single layer on a large preheated cookie sheet. Bake at 425 degrees F for about 30 minutes. Turn the wedges over once, half way through the baking time. Remove from oven, sprinkle with kosher salt and serve.
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