PAN FRIED LARGEMOUTH BASS WITH LEMON GARLIC HERB BUTTER SAUCE
Steps:
- Season the fillets with salt and pepper. Heat a saute pan on top of the grill. When the pan is hot add 2 tablespoons of the olive oil and heat. Dredge the bass fillets in the flour and shake off any excess. Place the fillets in the pan and pan fry about 3 minutes per side, until golden brown. Remove the fish from the pan. Add the rest of the butter to the pan and melt. When the butter is hot, add the sliced garlic. Fry the garlic until it just begins to turn light golden brown. Add the herbs and remove from the heat. Carefully, add the lemon juice. Season with salt and pepper. To serve, place a fillet on a plate and spoon some of the lemon garlic herb butter over the fish.
FRIED BASS
I made this while camping. It was a break at camp when nobody was there, so I picked up some worms at the trading post and went off to fish down at the lake. I caught 12 bass with the help of my dad, who came down there after he played guitar at the trading post. It was 7:00 when I brought them all back to camp and thought to eat them since everyone already ate dinner while I was gone. So I fried them up in some crushed chips leftover from lunch. Yum, yum, yum.
Provided by Mr. Greekagojun
Time 25m
Yield 3
Number Of Ingredients 9
Steps:
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Whisk eggs and water together in a bowl; set the egg wash aside.
- Sprinkle the bass fillets on both sides with Cajun seasoning and lemon pepper. Dredge the fillets in flour, and shake off any excess. Dip the fillets in the egg wash, then dip fillets in the crushed potato chips.
- Fry the fish in the preheated skillet until lightly browned, about 4 minutes per side. Serve with lemon wedges.
Nutrition Facts : Calories 466 calories, Carbohydrate 25.7 g, Cholesterol 301.4 mg, Fat 22.3 g, Fiber 2.7 g, Protein 41.7 g, SaturatedFat 4.5 g, Sodium 629.6 mg, Sugar 0.8 g
FRESH FRIED LARGEMOUTH BASS
Steps:
- Place bass in a bowl. Add salt and cover with water. Cover and let sit for 30 minutes to draw out all blood. Rinse bass thoroughly to remove salt. Pat dry with paper towels.
- Heat oil in a deep-fryer to 350 degrees F (175 degrees C).
- Place cornmeal, flour, seasoned salt, paprika, and pepper in a gallon-sized plastic bag. Zip and shake until evenly combined.
- Drop 2 pieces of bass into the bag, zip, and shake to coat. Transfer to a plate. Repeat with remaining bass.
- Fry bass in the preheated deep fryer for 3 minutes per batch. Transfer to a paper towel-lined plate. Serve immediately.
Nutrition Facts : Calories 419.3 calories, Carbohydrate 20.4 g, Cholesterol 77 mg, Fat 26.7 g, Fiber 1.2 g, Protein 23.6 g, SaturatedFat 3.9 g, Sodium 3799 mg, Sugar 0.4 g
SIMPLE OVEN-BAKED SEA BASS
If you're looking for a simple recipe that really preserves the delicate flavor of sea bass, then I highly recommend you try this one. You can try this with other types of fish but my version used a Chilean sea bass. The original recipe came from SparkRecipes and this is my simplified version of it. Enjoy!
Provided by aMused chef
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450F°.
- In a cup, mix garlic, olive oil, salt, and black pepper.
- Place fish in a shallow glass or ceramic baking dish.
- Rub fish with oil mixture.
- (Optional) Pour wine over fish.
- Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
- Drizzle remaining pan juices over fish and garnish with lemon wedges.
- Enjoy!
10 EASY WAYS TO COOK BASS
Try these bass recipes for easy fish meals everyone will flip for. From baked to pan-fried to deep-fried, there are plenty of ways to enjoy bass.
Provided by insanelygood
Categories Recipe Roundup Seafood
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a bass recipe in 30 minutes or less!
Nutrition Facts :
OVEN FRIED BASS
Make and share this Oven Fried Bass recipe from Food.com.
Provided by bighause
Categories Bass
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place melted butter in a 9x13 glass casserole. dry fish and use
- hands to cover the fish with vegetable oil. season well with salt and
- pepper and roll in bread crumbs. place in casserole dish with margarine,
- skin side down.
- bake uncovered at 400 for 20-25 min or until golden brown. do not turn.
- combine margarine, lemon, and worcestershire sauce together use sauce to baste and serving with meal.
Nutrition Facts : Calories 586.4, Fat 59.9, SaturatedFat 9.9, Cholesterol 0.1, Sodium 796.5, Carbohydrate 11.8, Fiber 0.8, Sugar 1.1, Protein 2.7
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OUR BEST SEA BASS RECIPES
From allrecipes.com
Estimated Reading Time 5 mins
- Sea Bass A La Michele. This one-pan dinner is like a trip to Spain on a plate. Sea bass and potatoes are coated in a smoked paprika and sherry vinaigrette before roasting together in the oven.
- Grilled Sea Bass. Simple yet packed with flavor, this recipe lets the sea bass shine. The fillets are grilled with a paprika and lemon pepper seasoning, then drizzled with garlic and parsley butter.
- Barramundi with Lemon Basil Sauce. Barramundi is a firm white fish that's also known as Asian sea bass. If you haven't tried it before, this breaded and baked version is a great place to start.
- Sea Bass San Sebastian. Mayonnaise is the key ingredient for keeping delicate sea bass fillets moist and tender in the oven and helping the almond coating stick.
- Miso and Soy Chilean Sea Bass. Sweet, salty, savory... this is a marinade you'll want to add to everything. Despite umami-rich miso paste and soy sauce, it won't overwhelm the mild sea bass.
- Chef John's Brazilian Fish Stew. A coconut milk broth infused with warm spices and aromatics is the base for this spicy stew. Add the sea bass toward the end to poach right in the sauce.
- Macademia-Crusted Sea Bass with Mango Cream Sauce. Bring the island vacation to your kitchen with this impressive recipe. Seared sea bass fillets are topped with a macadamia nut crust and a velvety fresh mango sauce.
- Sea Bass Cuban Style. Sea bass fillets simmer in a green olive, caper, and garlic-laced tomato sauce in this speedy recipe. Reviewer Nskiddo21 found it flawless: "I can't stress how perfect it is...
- Paleo Sautéed Prosciutto Wrapped Whitefish. Pork and fish in one dish? Yes! Here, thin prosciutto slices are wrapped around barramundi (a type of sea bass) before searing.
- Grilled Sea Bass with Chile-Lime Dressing. Whisk up this no-cook sauce while your sea bass grills and you'll have a restaurant-worthy meal in minutes.
PAN FRIED SEA BASS WITH LEMON GARLIC HERB SAUCE
From bowlofdelicious.com
5/5 (489)Total Time 20 minsCategory SeafoodCalories 318 per serving
- In a shallow dish, mix together the flour (1/4 cup), salt (1 teaspoon), and black pepper (1/2 teaspoon).
- Dredge each piece of fish in the flour mixture, coating the entire surface, and shake off any excess.
- In a large skillet, preferably stainless steel or nonstick, melt 1 tablespoon of the butter over medium high heat and add the olive oil (1 tablespoon).
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