Oven Baked Country Fries Recipes

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OVEN FRIES



Oven Fries image

I jazz up these baked french fries with paprika and garlic powder. Something about the combination of spices packs a punch. The leftovers are even good cold! -Heather Byers, Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 4 servings.

Number Of Ingredients 5

4 medium potatoes
1 tablespoon olive oil
2-1/2 teaspoons paprika
3/4 teaspoon salt
3/4 teaspoon garlic powder

Steps:

  • Preheat oven to 400°. Cut each potato into 12 wedges. In a large bowl, combine oil, paprika, salt and garlic powder. Add potatoes; toss to coat., Transfer to a greased 15x10x1-in. baking pan. Bake until tender, 40-45 minutes, turning once.

Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 457mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 5g fiber), Protein 5g protein.

OVEN-BAKED COUNTRY FRIES



Oven-Baked Country Fries image

Looking for an alternative to french fries? Try these lightly crisp potato wedges. You can have fun with the coating-add some garlic powder, Cajun seasoning of whatever spices your family prefers. -LaDonna Reed of Ponca City, Oklahoma

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 4 servings.

Number Of Ingredients 9

2 egg whites
1/4 cup all-purpose flour
1/3 cup dry bread crumbs
2 tablespoons grated Parmesan cheese
1-1/2 teaspoons onion salt
1-1/2 teaspoons Italian seasoning
1 teaspoon paprika
1/4 teaspoon pepper
3 medium unpeeled baking potatoes (1 pound)

Steps:

  • In a shallow bowl, beat egg whites until foamy. In another shallow bowl, combine the flour, bread crumbs, cheese and seasonings. Cut each potato lengthwise into eight wedges. Dip potatoes into egg whites, then coat with crumb mixture., Place in a single layer on a baking sheet coated with cooking spray. Spray wedges evenly with cooking spray. Bake, uncovered, at 375° for 40-45 minutes or until golden brown.

Nutrition Facts : Calories 185 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 822mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

OVEN FRIES



Oven Fries image

These french fries are made in the oven.

Provided by Barbara Harris

Categories     Side Dish     Potato Side Dish Recipes

Time 45m

Yield 6

Number Of Ingredients 5

2 ½ pounds baking potatoes
1 teaspoon vegetable oil
1 tablespoon white sugar
1 teaspoon salt
1 pinch ground cayenne pepper

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
  • In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
  • Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.

Nutrition Facts : Calories 155.7 calories, Carbohydrate 34.1 g, Fat 1 g, Fiber 3.3 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 402.7 mg, Sugar 3.9 g

BEST BAKED FRENCH FRIES



Best Baked French Fries image

The healthiest way to make fries is to bake them. It saves money and you can't beat the taste. I have been playing around with different ways to bake fries for some time now, and I feel this is the best recipe thus far. Baking time may vary depending on how thick you cut the fries. Enjoy!

Provided by Life Tastes Good

Categories     Side Dish     Potato Side Dish Recipes

Time 1h10m

Yield 4

Number Of Ingredients 7

cooking spray
6 Yukon Gold potatoes, cut into thick fries
1 tablespoon white sugar
¼ cup extra-virgin olive oil
1 teaspoon garlic powder, or more to taste
1 teaspoon salt, or more to taste
1 teaspoon ground black pepper, or more to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
  • Place sliced potatoes in a colander; sprinkle sugar over potatoes. Set aside until liquid is released from potatoes, 20 to 30 minutes. Drain liquid and dry potatoes well.
  • Mix potato slices, olive oil, garlic powder, salt, and black pepper in a resealable bag until evenly coated. Spread coated potato slices in a single layer, leaving space around each potato, on the prepared baking sheet.
  • Bake in the preheated oven for 20 minutes; flip fries and continue baking until crisp and browned, about 20 more minutes.

Nutrition Facts : Calories 388.4 calories, Carbohydrate 59.8 g, Fat 14.4 g, Fiber 7.2 g, Protein 6.6 g, SaturatedFat 2 g, Sodium 601 mg, Sugar 5.8 g

OVEN BAKED TASTY COUNTRY FRIES



Oven Baked Tasty Country Fries image

A satisfying and tasty side dish of fries to serve along with a nice steak or as a compliment to your burgers. Much better than deep fried! These make the house smell sooo goood! Another great Taste of home recipe.

Provided by Chef Decadent1

Categories     Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

2 egg whites
1/4 cup flour
1/3 cup dry breadcrumbs
2 tablespoons parmesan cheese
1 1/2 teaspoons onion salt
1/4 teaspoon cajun seasoning
1 teaspoon paprika
1/4 teaspoon pepper
3 potatoes
ranch salad dressing

Steps:

  • In a shallow bowl beat egg whites until foamy.
  • In another shallow bowl combine the flour, bread crumbs, parmesan cheese and seasonings.
  • Cut each potato into wedges. Dip potatoes into egg whites, then coat with crumb mixture. Place in a single layer on a baking sheet coated with non stick cooking spray. Bake uncovered at 375 for 40-45 minutes. *Serve with Lighthouse ranch dressing or ranch dressing of your choice & fresh parmesan cheese.

Nutrition Facts : Calories 207.8, Fat 1.5, SaturatedFat 0.6, Cholesterol 2.2, Sodium 141.3, Carbohydrate 40.9, Fiber 4.3, Sugar 2, Protein 8.1

OVEN BAKED FRIES



Oven Baked Fries image

Make and share this Oven Baked Fries recipe from Food.com.

Provided by silverchica04

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

2 baking potatoes
olive oil
Old Bay Seasoning
Mrs. Dash onion and herb seasoning
seasoning salt

Steps:

  • Cut potatoes into thin strips. You can leave the skin on, it's good for you!
  • Spread in one layer onto a baking sheet.
  • Drizzle with olive oil and rub over potato strips. Using your hands would probably be easiest.
  • Season with any seasoning of your choice. I prefer Old Bay, Mrs. Dash and seasoned salt.
  • Bake in oven at 350 degrees for 20 minutes or until potatoes are tender. Then broil for another 10 minutes or until the "fries" are crispy.

Nutrition Facts : Calories 59.2, Fat 0.1, Sodium 2.7, Carbohydrate 13.7, Fiber 1.2, Sugar 0.6, Protein 1.3

OVEN FRENCH FRIES



Oven French Fries image

A healthy way to make french fries - once you try these you'll never go back to the old "frying" method! Enjoy!!

Provided by Graybert

Categories     Potato

Time 35m

Yield 3 serving(s)

Number Of Ingredients 4

8 yukon gold potatoes
1 -2 tablespoon extra virgin olive oil (use a good quality - I use Mastero)
salt
Pam cooking spray

Steps:

  • Wash potatoes and cut them into semi-thin strips.
  • Place strips in a bowl and add cool water to cover the potatoes.
  • Wash out some of the"starch" and then drain the potatoes well.
  • Mix in the olive oil and sprinkle with salt.
  • Mix all of the potatoes well so that they all get coated evenly.
  • Spray a cookie sheet with PAM and then place the potatoes on top.
  • Cook at 350F for approximately 20-25 minutes (more if you want them crunchy and brown) Serve and enjoy!

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