Orzo Pasta Spicy Tomato Sauce Feta From The Ducksoup Cook Recipes

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STEAK AND ORZO IN TOMATO-OREGANO SAUCE



Steak and Orzo in Tomato-Oregano Sauce image

Excellent recipe from the cookbook "How to Make Love and Dinner at the Same Time". The idea is that the recipe is so easy that you have time to do... other things. Or, just enjoy the ease of throwing this dish together! It only takes about 15 minutes and then you let the crock pot do all of the work. You can use any boneless steak for this recipe, and you can find orzo in the pasta aisle.

Provided by Munchkin Mama

Categories     Meat

Time 3h20m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs round steaks, cut into large cubes
2 onions, chopped
1 cup tomato sauce
1 teaspoon dried oregano
1/2 teaspoon pepper
1/4 teaspoon salt
3/4 cup orzo pasta, uncooked
1/3 cup water

Steps:

  • Combine all ingredients EXCEPT orzo and water in a slow cooker.
  • Cook on high for 3-4 hours or low for 6-8 hours.
  • Stir in the orzo and water and cook for an additional 10 minutes on high.

Nutrition Facts : Calories 385.5, Fat 7.3, SaturatedFat 2.4, Cholesterol 97, Sodium 558.5, Carbohydrate 33.9, Fiber 2.9, Sugar 5.5, Protein 44.2

FAKE TOMATO SAUCE



Fake Tomato Sauce image

Tomato less sauce that can be used for any recipe that you would normally use tomatoes or tomato sauce, pizza sauce, pasta, soups and stews. Great for those needing to restrict acidic or nightshade foods. Freezes well.

Provided by JanaBird

Categories     Stew

Time 10h15m

Yield 1 Qt, 4 serving(s)

Number Of Ingredients 6

6 carrots
1 beet
1 onion
3 celery ribs
bay leaf
1 1/2 cups water

Steps:

  • Dice everything and cook in crockpot overnight on high.
  • Mash or puree to desired texture.
  • Add water or cook longer depending on your recipe to get desired consistency.

Nutrition Facts : Calories 58.8, Fat 0.3, SaturatedFat 0.1, Sodium 100.5, Carbohydrate 13.5, Fiber 3.8, Sugar 7, Protein 1.6

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