Oriental Acorn Squash Recipes
ORIENTAL ACORN SQUASH
Make and share this Oriental Acorn Squash recipe from Food.com.
Provided by tbean1
Categories Vegetable
Time 45m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place squash halves cut-side down in a baking dish with 1/2" of water.
- Bake for 30 minutes at 400 degrees.
- Remove and turn halves cut-side up in baking dish.
- In bowl mix sauce ingredients. Spoon mixture into the cavity of each squash halve.
- Return to oven and bake 10 more minutes. Serve warm.
Nutrition Facts : Calories 162.4, Fat 0.2, SaturatedFat 0.1, Sodium 510.5, Carbohydrate 42.5, Fiber 3.5, Sugar 18, Protein 2.9
EASY ACORN SQUASH
Baking winter squash cut side down in a small amount of water really makes it tender, and eliminates tough spots. This recipe came from a sticker on a squash I bought several years ago.
Provided by GrandmaIsCooking
Categories Vegetable
Time 45m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Cut squash in half and remove all seeds and strings. (Scrape the inside of the squash with the edge of a spoon).
- Place squash halves upside down in a shallow pan. Pour water in pan to a depth of 1/4 inch (may use more or less water depending upon size of pan used).
- Bake for 35 minutes. If any water remains, drain it off.
- Turn squash over. Sprinkle cut side of squash lightly with salt if desired. Mix together the marmalade and melted butter and spoon over cut side of squash pieces.
- Place under broiler for 5 minutes or until lightly browned.
Nutrition Facts : Calories 127.6, Fat 2.1, SaturatedFat 1.2, Cholesterol 5, Sodium 27.9, Carbohydrate 29.1, Fiber 3.3, Sugar 6, Protein 1.8
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