Orecchiette With Cauliflower Anchovies And Fried Croutons Recipes

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ORECCHIETTE WITH CAULIFLOWER



Orecchiette with Cauliflower image

You'll love this tasty pasta dish from Carol McElheney of Elk Grove, California. This recipe calls for cauliflower, anchovies, and red-pepper flakes, a trio of ingredients often combined in classic Italian cooking.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 9

1 pound orecchiette or other short pasta
1 head cauliflower (about 2 pounds), trimmed and cut into bite-size pieces
3 tablespoons olive oil
3 garlic cloves, finely chopped
1/4 to 1/2 teaspoon red-pepper flakes
2 to 3 anchovy fillets
1/2 cup grated Pecorino Romano cheese, plus more for serving (optional)
1/4 cup chopped flat-leaf parsley
Coarse salt and ground pepper

Steps:

  • In a large pot of boiling salted water, cook pasta 5 minutes less than package instructions for al dente; add cauliflower. Cook until pasta is al dente and cauliflower is tender, 5 minutes. Reserve 1 cup cooking liquid. Drain pasta mixture; set aside.
  • In same pot, heat oil over medium; add garlic, red-pepper flakes, and anchovies. Cook, breaking up anchovies with a spoon, until garlic is fragrant, about 1 minute.
  • Add pasta mixture, cheese, and 1/2 cup reserved cooking liquid; season with salt and pepper. Toss to coat, adding more cooking liquid if necessary to thin sauce. Add parsley; toss. Serve, topped with additional cheese, if desired.

Nutrition Facts : Calories 608 g, Fat 17 g, Fiber 7 g, Protein 25 g

ORECCHIETTE WITH CAULIFLOWER



Orecchiette With Cauliflower image

Make and share this Orecchiette With Cauliflower recipe from Food.com.

Provided by Phil Franco

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

1 large cauliflower
5 anchovies
2 large garlic cloves, peeled
20 sprigs fresh Italian parsley, leaves only, finely chopped
1/2 cup extra virgin olive oil
1 lb dried orecchiette
1/2 teaspoon hot red pepper flakes
1 teaspoon coarse salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Place the cauliflower in a large bowl of cold water and soak for about 1/2 hour.
  • Bring a large pot of cold water to a boil.
  • Add salt to taste.
  • Cut cauliflower into florets, discarding stems.
  • Place the florets into boiling water with garlic and cook for 3-5 minutes.
  • Drain cauliflower, reserving cooking water.
  • Transfer to a bowl until needed.
  • Discard garlic.
  • Heat olive oil in a large casserole over medium heat.
  • Remove from heat, add anchovy filets, and mash with a fork.
  • Bring cauliflower water back to a boil.
  • Add pasta to boiling water, cook until 'al dente', about 10-12 minutes), and drain.
  • Transfer pasta to casserole with anchovies, stir over medium heat.
  • Add cauliflower, salt, and pepper and cook for 1-2 minutes.
  • Add red pepper flakes, parsley, and serve. Serves 4.
  • That's it!

Nutrition Facts : Calories 486.8, Fat 19.9, SaturatedFat 2.9, Cholesterol 2.8, Sodium 558.9, Carbohydrate 64.5, Fiber 5.4, Sugar 4.8, Protein 13.8

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