ORANGE TERIYAKI BEEF WITH NOODLES
Great Asian flavors in a hurry - this Orange Teriyaki Beef with Noodles is not only fast, but full of flavor. Plus, it's a kid friendly dinner that everyone will love!
Provided by Deborah
Categories Main Dish
Time 30m
Number Of Ingredients 9
Steps:
- Cut the beef into thin strips against the grain. Sprinkle with salt and pepper.
- Place a 12-inch stainless steel skillet over high heat. Add 1 teaspoon of vegetable oil, and when it shimmers, add half of the beef in one layer. Cook until the beef is browned on one side, then flip to cook the second side with a pair of tongs. You want the outsides of the beef to be browned, but for the beef to remain tender. Remove the beef to a plate. If needed, add the second teaspoon of vegetable oil to the pan and cook the second half of the beef. Remove the beef to the plate.
- Add the beef broth, teriyaki sauce, orange marmalade and dash of cayenne pepper. Bring the mixture to a boil. Add the pasta and the sugar snap peas and stir to combine. Reduce the heat to medium, cover the skillet, and cook until the pasta is tender, 5 to 7 minutes. (If needed, add up to 1/4 cup of water if your pasta is not tender and all of the liquid has been absorbed.)
- Stir the beef back into the skillet. Cook uncovered for 2 to 3 minutes, or until the sauce is slightly thickened.
Nutrition Facts : Calories 622 calories, Sugar 30 g, Sodium 1147 mg, Fat 23 g, SaturatedFat 8 g, UnsaturatedFat 11 g, TransFat 0 g, Carbohydrate 61 g, Fiber 2 g, Protein 44 g, Cholesterol 130 mg
ORANGE TERIYAKI BEEF STEW
Make and share this Orange Teriyaki Beef Stew recipe from Food.com.
Provided by pkquilter
Categories < 4 Hours
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Toss beef with five-spice powder and salt. Heat oil in a 4-quart dutch oven over medium high heat. Add beef in batches and sear until browned all over, 5 to 8 minutes. Remove to a plate.
- Add mushrooms and white bok choy stems (reserve green leaves) and cook 2 minutes. Stir in garlic, ginger and crushed red pepper and cook 1 minute. Add broth, orange juice and teriyaki sauce; bring to a boil, scraping pan bottom. Return beef to pan, cover and simmer over low heat 45-60 minutes or until beef is tender. Add bok choy leaves the last 5 minutes of cooking. Garnish with oranges and serve.
Nutrition Facts : Calories 310, Fat 11.9, SaturatedFat 4.3, Cholesterol 99.8, Sodium 1275.6, Carbohydrate 16.9, Fiber 2, Sugar 11.9, Protein 35.6
TERIYAKI BEEF STEW
As they say, necessity is the mother of invention" I created this recipe because I had a package of stew meat I needed to use. I spotted the ginger beer in the fridge and rest was history. This stew has a delicious sweet-tangy flavor. It's nice to have a different way to serve an inexpensive meal. -Leslie Simms, Sherman Oaks, California
Provided by Taste of Home
Categories Dinner
Time 6h50m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, brown beef in batches. Transfer to a 3-qt. slow cooker. , In a small bowl, combine the ginger beer, teriyaki sauce, garlic and sesame seeds; pour over beef. Cover and cook on low for 6-8 hours, until meat is tender. , Combine cornstarch and cold water until smooth; gradually stir into stew. Stir in peas. Cover and cook on high for 30 minutes or until thickened. Serve with rice if desired.
Nutrition Facts : Calories 310 calories, Fat 12g fat (4g saturated fat), Cholesterol 94mg cholesterol, Sodium 528mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges
BEEF AND ORANGE STEW
A nice change from a boring beef stew, this one contains oranges, red wine and cloves for a realy warming and tasty dish. Serve with baked or mashed potatoes or crusty bread - yum!
Provided by English_Rose
Categories Vegetable
Time P1DT2h30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 300ºF. Heat the olive oil in a large casserole dish, which has a tight-fitting lid, and add the cubed meat. Brown all over, then add the bacon to the pan and cook for a few moments.
- Sprinkle in the flour, stir well, then add the wine and stock, mixing thoroughly to combine.
- Add the red onion and garlic to the daube, along with the bay leaves, cloves, thyme, orange juice and zest. Simmer, then add the carrots, celery and pepper and put the lid on before placing in the oven for 1 hour 40 minutes.
- Remove the casserole from the oven. Allow to cool before storing in the fridge overnight to improve the flavours. When ready to use, reheat in the oven at 350ºF for 25 to 30 minutes.
Nutrition Facts : Calories 284.4, Fat 16.3, SaturatedFat 5.4, Cholesterol 24.1, Sodium 564.6, Carbohydrate 19.1, Fiber 4.2, Sugar 10.7, Protein 6.5
ORANGE TERIYAKI BEEF WITH NOODLES
Weeknight rush? Here's beef, veggies and noodles you can have on the table in only 20 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet 2 to 4 minutes, stirring occasionally, until brown. Remove beef from skillet; keep warm.
- Add broth, stir-fry sauce, marmalade and red pepper to skillet. Heat to boiling. Stir in pea pods and noodles; reduce heat to medium. Cover and cook about 5 minutes or until noodles are tender.
- Stir in beef. Cook uncovered 2 to 3 minutes or until sauce is slightly thickened.
Nutrition Facts : Calories 230, Carbohydrate 24 g, Cholesterol 65 mg, Fiber 1 g, Protein 25 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1210 mg
ORANGE TERIYAKI BEEF ROAST
This does take 1 1/2 -2 hours merinate time in Fridg. We made this with soy sauce no peppers or green onions and it was awesome =) Also used lemon peel instead of orange. I like that you can change it around and its still a great flavor. We also used brown rice and have used fried rice both work well. =)
Provided by Debi Newton
Categories Roasts
Time 50m
Number Of Ingredients 11
Steps:
- 1. Shake flour in Reynolds oven bag. Place in 13x9in or larger pan at least 2 in deep
- 2. Add orange juice, teriyaki sauce, brown sugar, garlic,orange peel and crushed red pepper to oven bag. Squeese bag to blend in flour. Add beef to bag. Turn bag to coat beef with sauce.
- 3. close oven bag with nylon tie. Marinate the beef in refrigerator 1 1/2 to 2 hours.
- 4. Preheat oven to 325 Cut six 1/2 in slits in top of oven bag. Tuck ends of bag in pan
- 5. Bake 35 - 45 minutes or until meat thermometer reads 145 (do not overcook) Thinly slice beef. Stir sauce. Serve with sauce and over rice. If desired. Sprinkle with sliced green onions (optional)
TERIYAKI BEEF STEW
Make and share this Teriyaki Beef Stew recipe from Food.com.
Provided by bugged out bird
Categories Stew
Time 6h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine flour, paprika, salt and pepper and sprinkle over beef stew meat in a slow cooker, stirring to coat.
- Stir in teriyaki sauce, onion, carrots, celery, potatoes, mushrooms, garlic and bay leaf.
- Cook on low 6 hours, stirring occasionally.
Nutrition Facts : Calories 561.1, Fat 29.9, SaturatedFat 11.8, Cholesterol 118, Sodium 468.2, Carbohydrate 36.8, Fiber 5.6, Sugar 6.6, Protein 36.5
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