Orange Salmon And Rice Recipes

ORANGE SALMON WITH RICE

Orange Salmon with Rice image

Have an elegant meal that looks as good as it tastes in just 20 minutes! Tender salmon fillets take on Asian flavors with soy sauce, a hint of orange juice and a side of fluffy rice. Jolanthe Erb of Harrisonburg, Virginia shares the recipe.

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

2 cups uncooked instant rice
4 salmon fillets (5 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
6 tablespoons orange juice
6 tablespoons soy sauce
1 teaspoon sesame oil

Steps:

Cook rice according to package directions. Meanwhile, sprinkle salmon with salt and pepper. In a large skillet coated with cooking spray, cook salmon over medium-high heat for 3-4 minutes on each side. Cover and cook 2-3 minutes longer or until fish flakes easily with a fork. , Remove salmon and keep warm. Add orange juice and soy sauce to the skillet; cook over high heat for 1-2 minutes. Stir in sesame oil; spoon over salmon. Serve with rice.

Nutrition Facts :

ORANGE SALMON AND RICE

Orange Salmon and Rice image

The wild rice mix conveniently cooks in the oven alongside salmon that's been brushed with a marmalade and soy sauce mixture.

Provided by Betty Crocker Kitchens

Categories Entree

Time 1h5m

Yield 4

Number Of Ingredients 8

Ingredients

1 package (6 oz) original-flavor long grain and wild rice mix
1/4 cup chopped pecans
1 1/2 cups water
1- to 1 1/2-lb salmon fillet
2 tablespoons orange marmalade
2 teaspoons soy sauce
1/4 teaspoon ground ginger
1/4 cup chopped fresh parsley

Steps:

Heat oven to 400°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. In baking dish, mix rice, seasoning packet from rice mix, pecans and water.
Remove skin from salmon with sharp knife. Cut salmon into 4 serving-size pieces. Place salmon on rice mixture. In small bowl, mix marmalade, soy sauce and ginger; brush over salmon. Cover baking dish with foil.
Bake 40 to 50 minutes or until salmon flakes easily with fork and rice is tender. Sprinkle with parsley.

Nutrition Facts : Calories 290, Carbohydrate 20 g, Cholesterol 75 mg, Fiber 1 g, Protein 26 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 5 g, TransFat 0 g

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