ORANGE PORK
Quick, easy and tasty - we double the sauce and pour over baked potatoes and steamed broccoli.
Provided by FIREBALL2000
Categories World Cuisine Recipes Asian
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and cornstarch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.
Nutrition Facts : Calories 77.9 calories, Carbohydrate 10.8 g, Fat 3.5 g, Fiber 0.2 g, Protein 1.3 g, SaturatedFat 0.5 g, Sodium 902.4 mg, Sugar 8.4 g
PORK CHOPS WITH ORANGE SAUCE
Tangy orange flavors the marinade and sweet sauce that dress up these tender and juicy chops. Add mashed potatoes or rice and a simple side salad for a fuss-free supper. Mary Chandler - Grand Tower, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first seven ingredients. Pour a scant 1 cup into a large bowl. Add pork chops; turn to coat. Cover and refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for sauce., Drain and discard marinade. On a lightly oiled grill rack, grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving., Meanwhile, in a small saucepan, combine cornstarch and reserved marinade. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chops.
Nutrition Facts : Calories 269 calories, Fat 8g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 451mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges
ORANGE PORK CHOPS
Make and share this Orange Pork Chops recipe from Food.com.
Provided by foxysnana
Categories Oranges
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In greased skillet, over high heat, cook pork chops until well browned on both sides.
- Add next 3 ingredients and 1 tsp salt; heat to boiling.
- Reduce heat to low; cover; simmer about 35 minutes, turning once.
- Meanwhile, prepare orange sauce: grate 1 T.
- peel from stem end of orange; then from other end, cut 4 thin slices; set aside.
- In saucepan over medium-high heat, cook orange peel, orange juice, sugar, cornstarch, cinnamon, cloves and salt until thickened, stirring.
- Add orange slices; cover; remove from heat and keep warm.
- To serve, top pork chops with orange sauce.
- Use orange slices as a garnish.
ORANGE PORK CHOPS
I'm constantly on the lookout for ways to "spice up" a standard dish. When I fixed these pork chops for the first time, my husband-who has a hearty appetite for down-home cooking-commented, "You can make this anytime!" We have a 5-month-old son, and he's already showing signs he'll take after his dad in the eating department. Our daughters, 6 and 8 , help me with the cooking. So it's a good thing that I have a large recipe collection!
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, brown chops in oil on both sides. Add water, paprika, pepper and 1 teaspoon salt; bring to a boil. Reduce heat to low; cover and simmer about 35 minutes, turning once. Meanwhile, grate peel from the stem end of the orange, then cut six slices from the other end. Set aside. In a saucepan over medium-high, combine 1 tablespoon peel, sugar, cornstarch, cinnamon, cloves and remaining salt. Stir in juice. Cook and stir until thickened. Add orange slices, cover and remove from the heat. To serve, top chops with sauce and orange slices.
Nutrition Facts :
ORANGE PORK CHOP SKILLET FOR 2
Make and share this Orange Pork Chop Skillet for 2 recipe from Food.com.
Provided by jrthrmn
Categories Pork
Time 50m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In 10-inch skillet, brown chops over medium heat.
- Drain off fat.
- Sprinkle salt on chops.
- Arrange onion slices on chops.
- Mix orange juice concentrate, sugar, allspice, lemon juice and water; pour into skillet.
- Heat to boiling.
- Reduce heat; cover and simmer 30 minutes. Place sweet potatoes and orange slices on chops.
- Cover and cook until potatoes are hot, about 10 minutes.
Nutrition Facts : Calories 300.9, Fat 0.6, SaturatedFat 0.1, Sodium 1215.6, Carbohydrate 73.2, Fiber 5.6, Sugar 46, Protein 3.6
ORANGE PORK CHOPS FOR 2
Make and share this Orange Pork Chops for 2 recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Brown chops in hot oil.
- squeeze juice of 1/2 orange over pork chops,deglaze the pan while browning chops.
- Cut sweet potatoe into 1/2 inch slices.
- Place meat, juice and sweet potatoe slices in a baking dish, sprinkle with cinnamon, salt and cayenne pepper, Cover all with orange slices.
- Bake covered in 350 degree oven for 1 hour or until meat is tender.
PORK CHOPS A L'ORANGE
Make and share this Pork Chops A L'Orange recipe from Food.com.
Provided by Shirl J 831
Categories Pork
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In skillet, on medium heat, fry chops in butter till light brown on each side.
- Combine all other ingredients in a bowl.
- Pour over chops.
- Cover and reduce heat to lowest setting.
- Cook 35-45 minutes.
- Serve over rice.
Nutrition Facts : Calories 728.6, Fat 32.9, SaturatedFat 12.6, Cholesterol 221.2, Sodium 219.5, Carbohydrate 41.3, Fiber 0.7, Sugar 40.5, Protein 64
BAKED PORK CHOPS FOR 2
This is one of the first meals I cooked after getting married. It is simple to pepare and cooks in the oven with no worries of burning it. The worst newlywed fear!!! LOL
Provided by Margi
Categories One Dish Meal
Time 1h45m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place pork chops in a casserole dish.
- Place 1 Tablespoon of rice on top of each one.
- Cover with sliced tomato, then sliced onion and finally sliced potato.
- pour warm water over all until you can see the water Cover and bake in 350 F oven for 1 1/2 to 2 hours.
- Hint, you can't over cook this as long as there is sufficient moisture.
Nutrition Facts : Calories 475.2, Fat 14.8, SaturatedFat 5.1, Cholesterol 75, Sodium 88.6, Carbohydrate 56.9, Fiber 7.2, Sugar 7.2, Protein 29.2
PORK CHOP DINNER FOR TWO
I've prepared this dish for a tableful of people, but it's also easy to fix just for two. If you like different vegetables, simply add them along with the other ingredients. My side dishes for this meal are toasted bread and salad. -Shirley Lazor Colorado Springs, Colorado
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, brown pork chops in oil. Place in a greased 8-in. square baking pan. Layer potatoes, onion and carrot over chops. Dot with butter. Sprinkle with salt and pepper. , Cover and bake at 350° for 55-60 minutes or until pork chops and vegetables are tender.
Nutrition Facts : Calories 472 calories, Fat 19g fat (7g saturated fat), Cholesterol 69mg cholesterol, Sodium 705mg sodium, Carbohydrate 49g carbohydrate (10g sugars, Fiber 6g fiber), Protein 27g protein.
More about "orange pork chops for 2 recipes"
ROASTED PORK CHOPS WITH MOMMENPOP SEVILLE ORANGE
From graza.co
EASY ORANGE PORK CHOPS - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
PORK CHOPS WITH ORANGE AND ROSEMARY | FOOD CHANNEL L RECIPES
From youtube.com
ORANGE PORK CHOPS FOR 2 RECIPE - FOOD.COM | RECIPE | HEALTHY …
From pinterest.com
ORANGE-GLAZED PORK CHOPS | RICARDO
From ricardocuisine.com
ORANGE PORK CHOPS RECIPES - TAYANGGGE.BTARENA.COM
From tayanggge.btarena.com
ORANGE PORK CHOPS FOR 2 RECIPE - FOOD.COM | RECIPE | GOOD …
From pinterest.com
10 BEST PORK CHOPS FOR TWO RECIPES | YUMMLY
From yummly.com
5-INGREDIENT ORANGE GLAZED PORK CHOPS | FLORIDA ORANGE JUICE
From floridacitrus.org
21 PORK CHOP DINNER RECIPES FOR TWO - SELECTED RECIPES
From selectedrecipe.com
PORK CHOPS DINNER FOR TWO RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
10 BEST ORANGE MARMALADE PORK CHOPS RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-1-or-2 #main-dish #pork #american #canadian #oven #easy #beginner-cook #dietary #one-dish-meal #low-sodium #comfort-food #pacific-northwest #low-carb #low-in-something #meat #taste-mood #equipment #number-of-servings #4-hours-or-less
You'll also love