ORANGE OATMEAL
Steps:
- In a small saucepan, bring the water, orange juice and salt to a boil. Stir in oats and cook for 1 minute or until oatmeal reaches desired consistency. Stir in orange zest. Serve with brown sugar.
Nutrition Facts : Calories 222 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
ORANGE OATMEAL COOKIES
Big, soft, and delicious with a distinctive orange flavor.
Provided by Quarter_32
Categories Desserts Fruit Dessert Recipes Orange Dessert Recipes
Time 30m
Yield 28
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
- Beat butter, white sugar, and brown sugar with an electric mixer in a large bowl until smooth. Stir egg white and applesauce into butter mixture until just combined into a dough. Add orange juice with pulp and orange zest to the dough; stir.
- Mix flour, oats, walnuts, baking soda, cream of tartar, and cinnamon in a separate bowl; fold into the dough until evenly incorporated.
- Drop by heaping tablespoon onto prepared baking sheets.
- Bake in preheated oven until bottom of cookies are lightly browned, 10 to 12 minutes. Cool on baking sheets 2 to 3 minutes before moving to wire racks to cool completely.
Nutrition Facts : Calories 94.3 calories, Carbohydrate 10.3 g, Cholesterol 8.7 mg, Fat 5.6 g, Fiber 1.2 g, Protein 1.7 g, SaturatedFat 2.3 g, Sodium 48.9 mg, Sugar 4.7 g
ORANGE OATMEAL MUFFINS
These are moist muffins with a hint of orange flavoring in it. I received this recipe from my great aunt at the time I was married.
Provided by Doreen Wetheral
Categories Bread Quick Bread Recipes Muffin Recipes
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease or paper-line muffin pans.
- In a small bowl soak oats in orange juice and water for 15 minutes.
- In a large bowl cream together butter or margarine and sugars. Beat in eggs and oat mixture.
- In a separate bowl, blend flour, baking powder, soda, salt, and nutmeg. Stir into batter. Stir in vanilla and raisins. Spoon batter into prepared muffin pans, filling 2/3 full.
- Bake at 350 degrees F (175 degrees C) until golden brown, about 20 minutes.
Nutrition Facts : Calories 246.9 calories, Carbohydrate 39.3 g, Cholesterol 51.3 mg, Fat 9.1 g, Fiber 1.5 g, Protein 3.6 g, SaturatedFat 5.2 g, Sodium 361.8 mg, Sugar 23.7 g
CRANBERRY ORANGE OATMEAL
A very nice change to the standard cinnamon oatmeal. The original recipe called for walnuts but I enjoy almonds instead. Ready in 15 minutes!
Provided by HokiesMom
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepan, bring the water and orange juice concentrate to a boil.
- Stir in the oats and cranberries, return to a low-boil; cook and stir for 2 minutes.
- Remove from heat and add mandarin oranges, brown sugar, cinnamon and nuts.
HONEY-ORANGE OATMEAL MUFFINS
Bright, sweet flavor from orange and honey combine in these easy oatmeal muffins made with yogurt, flaxseed meal, and walnuts.
Provided by Mom2Boys2
Categories Bread Quick Bread Recipes Muffin Recipes
Time 40m
Yield 15
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine flour, oats, flaxseed meal, sugar, baking powder, and salt in a large bowl.
- Combine yogurt, orange juice, honey, eggs, orange zest, and vanilla extract in a smaller bowl. Whisk well.
- Make a well in the center of the dry ingredients and pour in honey mixture. Stir just until combined. Fold in walnuts.
- Spoon batter into the prepared muffin cups, filling each 3/4 full. Sprinkle each muffin with granola.
- Bake in the preheated oven until centers spring back when touched, about 20 minutes.
Nutrition Facts : Calories 166.7 calories, Carbohydrate 23.8 g, Cholesterol 25.8 mg, Fat 6.3 g, Fiber 2.2 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 166.3 mg, Sugar 12.5 g
ORANGE OATMEAL - 2 INGREDIENTS!
Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food! The nutrients in oatmeal and OJ work synergistically to provide double the benefits. The phenols in oatmeal and the vitamin C in Orange juice both help make LDL more stable. The more stable your LDL, the less likely it is to rupture, stick to artery walls and cause heart attacks. So reduce your cholesterol! With this excellent source of fiber and good source of potassium and Omega-3. Low in sodium. Dairy free making it good for lactose intolerant!
Provided by Rita1652
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Heat juice in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal stirring inches Cook for 30 more seconds. Enjoy!
- Yes you can add raisins, nuts to taste or any dried or fresh fruit to kick it up even more.
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