ORANGE-MAPLE GLAZED CHICKEN
Pick up a medium-size orange for the zest and juice in this tasty chickenrecipe that creatively combines citrus with maple syrup and balsamic vinegar. -Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, combine the orange juice, syrup, vinegar, mustard, 1/2 teaspoon salt and 1/4 teaspoon pepper. Bring to a boil; cook until liquid is reduced to 1/2 cup, about 5 minutes. Stir in basil and orange zest. Remove from the heat; set aside., Sprinkle chicken with remaining salt and pepper. Grill chicken, covered, over medium heat for 5-7 minutes on each side or until a thermometer reads 165°, basting frequently with orange juice mixture.
Nutrition Facts : Calories 240 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 508mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
ROSEMARY CHICKEN WITH ORANGE-MAPLE GLAZE
Chicken breasts adorned with a fresh rosemary rub, then sauteed and braised in a sauce of orange juice, white wine and maple syrup. This wonderfully rich glaze makes an elegant, quick dinner to serve to guests. To serve, place chicken on top of hot cooked rice on each plate and spoon sauce over the top. Wonderful served with steamed asparagus.
Provided by LINDA W.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Bring orange juice and wine to a boil in a small saucepan. Reduce heat slightly, but keep high enough to continue a low boil for 5 minutes, stirring occasionally. Stir in maple syrup and continue boiling for another 5 to 6 minutes, stirring frequently, until glossy and just slightly thickened. Set aside.
- In a small bowl mix together the rosemary, salt and pepper. Rub mixture on both sides of chicken breasts, and set aside.
- Melt butter and olive oil in a large skillet over medium high heat. Add chicken breasts, cover skillet and saute for about 5 minutes on each side until lightly browned. Pour orange-maple mixture over chicken (mixture will boil and bubble). Reduce heat to simmer; cover and let cook for another 10 minutes, basting occasionally, until chicken is cooked through and sauce has turned into a rich, thick glaze.
Nutrition Facts : Calories 397.7 calories, Carbohydrate 33.9 g, Cholesterol 83.7 mg, Fat 14.2 g, Fiber 0.2 g, Protein 27.8 g, SaturatedFat 5 g, Sodium 414.3 mg, Sugar 28.9 g
ORANGE MAPLE GLAZE
Make and share this Orange Maple Glaze recipe from Food.com.
Provided by dicentra
Categories Low Protein
Time 5m
Yield 1 1/4 cups
Number Of Ingredients 3
Steps:
- Place all ingredients in a small saucepan over medium-low heat. Simmer, stirring until well blended, about 5 minutes.
- Brush glaze on pork or poultry during last 5-10 minutes of grilling.
- Leftover glaze can be stored in the refrigerator.
More about "orange maple glaze recipes"
SIMPLE ORANGE MAPLE GLAZED SALMON | LEMONS + ZEST
From lemonsandzest.com
5/5 (4)Total Time 25 minsCategory Main CourseCalories 308 per serving
- Whisk together the maple syrup, soy sauce (or tamari for gluten free), orange juice, orange zest and garlic until combined.
- Spray a 9x13 inch baking pan with oil and place the salmon filets skin side down in the pan. Pat them fry gently by blotting with a paper towel. Generously season them with salt and pepper.
- Spread about 2/3 of the orange maple glaze over top of the salmon filets. Chill for about 20-30 minutes for best results.
- Place the salmon in an oven preheated to 400°F and bake for about 12-14 minutes or until close to being cooked to your desired temperature. Add the rest of the maple glaze over top of the salmon and shift the oven to broil on high for about 2-4 more minutes or until the salmon is flaky, golden and reaches 145°F internal temperature.
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