Orange Fruit Cups Recipes
CHILLED FRUIT CUPS
This refreshing frozen salad is easy to assemble ahead and serve to a group at breakfast - or any time of day. It's a convenient and colorful addition to a holiday buffet. -Andrea Hawthorne, Mozeman, Montana
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 18 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, prepare pineapple juice concentrate according to package directions. Add orange juice concentrate, water, sugar, lemon juice and fruit. Spoon 3/4 cup mixture into each plastic cup. Place cups in a pan and freeze. Remove from the freezer 40-50 minutes before serving.
Nutrition Facts : Calories 141 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 36g carbohydrate (33g sugars, Fiber 1g fiber), Protein 1g protein.
YOGURT & HONEY FRUIT CUPS
Steps:
- Divide fruit among 6 individual serving bowls. Combine the yogurt, honey, orange zest and extract; spoon over the fruit.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
FROZEN CITRUS FRUIT CUPS
Add some sparkle to your next get-together or church supper with these sunny citrus treats. The refreshing cups burst with color and flavor, plus they look so cute served in shiny foil containers. -Sue Ross, Casa Grande, Arizona
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 30m
Yield 9-1/2 dozen.
Number Of Ingredients 6
Steps:
- In a very large bowl, dissolve gelatin in boiling water; cool for 10 minutes. Stir in the remaining ingredients. , Spoon into foil cups. Freeze until firm. Remove from the freezer 30 minutes before serving.
Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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