KETO OPEN-FACED CHICKEN CORDON BLEU
All the flavors of traditional cordon bleu but keto friendly and much easier to assemble since there is no stuffing or rolling involved.
Provided by France C
Categories Main Dish Recipes Pork Ham
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Season chicken cutlets with salt and pepper; set aside.
- Whisk eggs and Dijon mustard together in a shallow bowl. Combine almond flour, Parmesan cheese, and garlic powder in a separate shallow bowl. Dip chicken cutlets into egg mixture, letting excess drip off. Dredge with almond flour mixture, then set on a plate.
- Heat oil in a large skillet over medium-high heat. Add chicken cutlets and cook until golden brown, 3 to 4 minutes. Flip over and cook until chicken is no longer pink inside and the juices are running clear, 3 to 4 minutes more.
- Place chicken cutlets on a baking sheet. Top with slices of ham and cover with shredded Swiss cheese.
- Bake in the preheated oven until cheese has melted, 4 to 5 minutes. Serve immediately.
Nutrition Facts : Calories 606.2 calories, Carbohydrate 6.8 g, Cholesterol 204.2 mg, Fat 43.8 g, Fiber 2.2 g, Protein 46.3 g, SaturatedFat 11.8 g, Sodium 679.4 mg, Sugar 1.4 g
OVEN CHICKEN CORDON BLEU
My son loves Chicken Cordon Bleu, but I'm not a fan of store versions. My recipe has all the yummy flavors in a 30-minute meal. Leftovers freeze well. -Ronda Eagle, Goose Creek, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. Sprinkle chicken breasts with salt and pepper; arrange in a greased 13x9-in. baking dish., Top each with one slice of ham and a half slice of cheese, folding ham in half and covering chicken as much as possible. Sprinkle with bread crumbs. Carefully spritz bread crumbs with cooking spray, keeping crumbs in place. Bake 15-20 minutes or until golden brown and a thermometer inserted in chicken reads 165°., For sauce, in a small saucepan, whisk flour and milk until smooth. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened., Reduce to medium heat. Stir in wine and cheese; cook and stir 2-3 minutes or until cheese is melted and sauce is thickened and bubbly. Stir in salt and pepper. Keep warm over low heat until ready to serve. Serve with chicken.
Nutrition Facts : Calories 290 calories, Fat 10g fat (4g saturated fat), Cholesterol 89mg cholesterol, Sodium 498mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
OPEN-FACE CHICKEN CORDON BLEU
Categories Cheese Chicken Dairy Leafy Green Pork Broil Sauté Quick & Easy Gourmet
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Preheat broiler. Pat chicken dry and sprinkle with salt and pepper. Heat butter in a flameproof 12-inch heavy skillet over moderately high heat until foam subsides.
- Sauté chicken in butter, without turning, until cooked through and undersides are golden, about 2 minutes. Remove from heat and turn chicken over, then top each cutlet with 2 spinach leaves, 1 slice ham (folding it to fit), and 1/4 cup cheese.
- Broil 3 inches from heat until cheese is melted, 1 to 2 minutes.
ZEE'S EASY OPEN FACED CHICKEN CORDON BLEU
I started making this a couple of years ago. It was a fast way of making it and was easy to change to diet menu in case I needed it. This was an easier version and tasty from frozen versions. I hope you will try it at least once.
Provided by Zelda Hopkins
Categories Chicken
Time 45m
Number Of Ingredients 7
Steps:
- 1. Pound Chicken Breast to flatten. Dip in egg wash and then into bread crumbs with granulated Garlic.
- 2. Melt Margarine in nonstick skillet over medium heat. Cook Chicken 1 minute on each side. Place in Square pan. Top each breast with a slice of ham. Pour pan drippings over Chicken.
- 3. Cover with tin foil and bake at 375 degrees for 25 minutes. Uncover and add a slice of cheese over each chicken breast. Cover and bake for an additional 5 minutes.
OPEN-FACED CORDON BLEU
Make and share this Open-Faced Cordon Bleu recipe from Food.com.
Provided by MizzNezz
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Beat eggs in shallow dish.
- Place bread crumbs in another shallow dish.
- Dip chicken in egg, then crumbs.
- Heat oil and butter in lg skillet.
- Brown chicken on both sides.
- Put chicken in baking pan.
- Pour tomatoes over chicken.
- Sprinkle with oregano and salt.
- Top chicken pieces with ham and then cheese.
- Bake at 375* for 15 minutes, or until tomato juice is bubbly.
Nutrition Facts : Calories 578.2, Fat 31.1, SaturatedFat 13, Cholesterol 229.4, Sodium 1597.9, Carbohydrate 27.6, Fiber 2.9, Sugar 5.8, Protein 45.8
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5/5 (14)Calories 378 per servingCategory Dinner, Main
- Preheat oven to 350°F. Pound chicken breast to flatten to 1/2" or if large, slice horizontally. Season both sides with salt and pepper. Lightly dust each side with flour.
- In a oven proof skillet over medium high heat add the olive oil and butter. Quickly pan sear the chicken on both sides until lightly browned, about 1-2 minutes each side. Turn off heat and brush each piece of chicken with divided mustard. Top each piece of chicken with divided sliced ham and bake for 15 minutes.
- Remove from oven and top ham with Swiss cheese. Bake for another 5 minutes and serve immediately.
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