Onion Rings Or French Fries Healthier Recipes

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MOM'S FRENCH FRIED ONION RINGS (WITH FREEZING DIRECTIONS)



Mom's French Fried Onion Rings (With Freezing Directions) image

Another recipe from the 1980 version of the Grace Evangelical Congregational Church cookbook from Muir, Pennsylvania that was given to me by my Nana when I became an adult. This is my mom's submission to the church cookbook. I generally hate onions but even I think these are great.

Provided by Sarah_Jayne

Categories     Onions

Time 50m

Yield 6-10 serving(s)

Number Of Ingredients 8

6 onions
1 egg, beaten
1 cup milk
1 cup flour
2 tablespoons flour
3 tablespoons oil
1/2 teaspoon salt
oil, enough to French fry

Steps:

  • Slice onions and separate into rings.
  • Combine beaten egg, milk, oil, flour and salt; stir until smooth.
  • Dip onion rings into batter.
  • Let excess batter drip off.
  • Fry for 2-3 minutes and place on paper towels to drain.
  • Freezing instructions: place in freezer bags and freeze. To reheat, place on tray in 375 degree oven for a few minutes.

FRIED ONION RINGS



Fried Onion Rings image

These are very delicate and the best I have had. My ex was a fanatic when it came to onion rings, and thought this recipe to be the best he ever had. Have also made other veggies in this batter. Can be refrigerated or frozen, then reheated in oven or microwave. Carbonated water can be substituted for beer in this recipe.

Provided by GOURMETFOX

Categories     Side Dish     Vegetables     Onion

Time 45m

Yield 12

Number Of Ingredients 6

1 quart vegetable oil for frying
1 cup all-purpose flour
1 cup beer
1 pinch salt
1 pinch ground black pepper
4 onions, peeled and sliced into rings

Steps:

  • In a large, deep skillet, heat oil to 365 degrees F (180 degrees C).
  • In a medium bowl, combine flour, beer, salt, and pepper. Mix until smooth. Dredge onion slices in the batter, until evenly coated. Deep fry in the hot oil until golden brown. Drain on paper towels.

Nutrition Facts : Calories 125.9 calories, Carbohydrate 11.9 g, Fat 7.5 g, Fiber 1 g, Protein 1.6 g, SaturatedFat 1 g, Sodium 2.2 mg, Sugar 2.3 g

CRISPY FRIED ONION RINGS



Crispy Fried Onion Rings image

I use this onion rings recipe as a burger topper to add an extra element to already fantastic burgers. These onion rings are also perfect for giving your salads a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 7

1/2 cup all-purpose flour
1/2 cup water
1 large egg, lightly beaten
1 teaspoon seasoned salt
1/2 teaspoon baking powder
1 large onion, very thinly sliced
Oil for deep-fat frying

Steps:

  • In a shallow bowl, whisk the first 5 ingredients. Separate onion slices into rings. Dip rings into batter. In a deep-fat fryer, heat 1 in. of oil to 375°. In batches, fry onion rings until golden brown, 1 to 1-1/2 minutes on each side. Drain on paper towels. Serve immediately.

Nutrition Facts : Calories 71 calories, Fat 5g fat (0 saturated fat), Cholesterol 16mg cholesterol, Sodium 153mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

FRENCH FRIED ONIONS



French Fried Onions image

A homemade alternative to the Durkee® brand. I use these for casserole recipes. I will never buy store-bought French fried onions again. This recipe makes a lot! I often just use one onion and about 1/2 cup of milk and 1 cup of flour with seasonings if I just want to use them for one dish. Warning: You may have to make what the original recipe calls for because they are so yummy and you won't be able to stop eating them!

Provided by Nancy

Categories     100+ Everyday Cooking Recipes

Time 25m

Yield 40

Number Of Ingredients 8

3 large onions, sliced into thin rings
2 cups milk
2 cups all-purpose flour
1 pinch garlic powder, or to taste
1 pinch onion powder, or to taste
1 pinch ground white pepper, or to taste
salt to taste
vegetable oil for frying

Steps:

  • Soak onions in milk for 5 minutes.
  • Combine flour, garlic powder, onion powder, white pepper, and salt. Add a handful of onions and toss to coat. Remove and repeat with remaining onions, one handful at a time.
  • Heat oil in a large skillet or deep fryer. Fry onion in batches, stirring as needed, until evenly browned, 2 to 3 minutes each. Drain on paper towels and season with more salt. Store in an airtight container.

Nutrition Facts : Calories 38.5 calories, Carbohydrate 6.4 g, Cholesterol 1 mg, Fat 0.9 g, Fiber 0.4 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 9.5 mg, Sugar 1.1 g

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