Onion And Yogurt Spaghetti Recipes

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SPAGHETTI WITH CARAMELIZED ONIONS AND YOGURT



Spaghetti with Caramelized Onions and Yogurt image

Yogurt gives this dish creaminess without the heaviness (and calories) of a cream-based sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 1h25m

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil, plus more for drizzling
3 pounds onions, halved and cut lengthwise into 1/4-inch-thick slices
5 sprigs fresh thyme
1 bay leaf
Coarse salt and freshly ground pepper
3 tablespoons dry white wine
1 pound whole-wheat spaghetti
3/4 cup fresh flat-leaf parsley leaves
2 cups homemade yogurt or store-bought plain low-fat yogurt

Steps:

  • Combine oil, onions, thyme, bay leaf, and 1 teaspoon salt in a large saute pan; cook over medium heat, stirring occasionally, until onions are tender and golden brown, about 1 1/2 hours. If the pan becomes dry, add water, 1 tablespoon at a time, to prevent onions from burning.
  • Add wine, and bring to a boil, scraping up browned bits with a wooden spoon. When wine has evaporated, remove pan from heat; discard thyme sprigs and bay leaf.
  • Meanwhile, bring a large pot of water to a boil. Add pasta; cook until al dente. Drain. Stir pasta, parsley, and 1 teaspoon salt into onions; season with pepper.
  • Divide pasta among 6 bowls. Top each serving with 1/3 cup yogurt, drizzle with oil, and season with pepper.

ONION AND YOGURT SPAGHETTI



Onion and Yogurt Spaghetti image

I copied and adjusted this recipe from a cookbook a long time ago. I make it every now and then when I get cravings for it and the kids love it as well. You can adjust the ingredients to your liking. I myself never measure anyway. You can use wide egg noodles, spaghetti or linguine.

Provided by Bellinda

Categories     Healthy

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb pasta
6 tablespoons butter
3 onions, grated or finely chopped
1/2 teaspoon salt
2 -3 garlic cloves, minced
1 1/2 cups yogurt, room temperature
ground pepper
fresh herb (optional)

Steps:

  • Prepare pasta according to package directions.
  • In skillet heat 4 Tbs of the butter over medium heat. Once it sizzles add onions. Salt and sauté, stirring continually, until onion begins to brown.
  • Add garlic and continue cooking for 3-4 minutes.
  • Remove from heat, add remaining butter. Let it melt.
  • In a serving bowl toss the drained Spaghetti with the yogurt, then add onion and garlic mixture and black pepper.
  • At this point you could add chopped up fresh herbs.
  • Depending on how you like it, you could add more yogurt.
  • Serve immediately!

CREAMY MARINARA SAUCE PASTA



Creamy Marinara Sauce Pasta image

This creamy marinara sauce pasta recipe uses whole milk Greek yogurt to make it extra rich and flavorful. Serve the marinara sauce now or freeze for later!

Provided by a Couple Cooks

Categories     Main Dish

Time 1h5m

Yield 6

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil
1 medium onion
2 garlic cloves
28-ounce can tomato puree (we used San Marzano variety)
Kosher salt and freshly ground pepper
1/2 cup plain whole-milk Greek yogurt, at room temperature*
Crushed red pepper
1 pound bucatini pasta
Torn fresh basil leaves, for garnish

Steps:

  • Finely chop the onion. Mince the garlic. In a large saucepan, warm 2 tablespoons of the oil over medium-low heat. Add the onion and cook, stirring occasionally, until soft and translucent, 8 to 10 minutes. Toss in the garlic and cook, stirring constantly, until fragrant, about 30 seconds. Pour in the tomato puree and season generously with salt and pepper. Bring to a bubble, then reduce the heat and maintain a low simmer so that the flavors can fully develop, 30 to 40 minutes, giving a stir when you think of it. Remove from the heat and let cool for about 10 minutes.
  • In a small bowl, whisk the remaining 1 tablespoon oil into the yogurt. Whisk in 1/2 cup of the warm sauce to temper the yogurt. Scrape the yogurt mixture back into the saucepan whisking to incorporate fully. Taste, adding more salt and pepper, and the crushed red pepper.
  • Boil the pasta in plenty of salted water according to the package instructions. At the end of cooking, set aside 1/2 cup of the pasta water. Using a slotted spoon or tongs, slowly transfer the hot pasta to the tomato sauce, tossing to coat. Drizzle in a tablespoon or two of the reserved pasta water, or more if desired, to loosen. Serve hot, garnished with the basil.

PASTA WITH YOGURT AND CARAMELIZED ONIONS



Pasta With Yogurt And Caramelized Onions image

Provided by Amanda Hesser

Categories     pastas, main course

Time 2h30m

Yield 4 servings

Number Of Ingredients 6

2 cups sheep's-milk yogurt
5 tablespoons extra-virgin olive oil
6 cups coarsely chopped onions
Sea salt
1 pound tagliatelle
1 cup coarsely grated kefalotyri cheese, or pecorino Romano

Steps:

  • Line a colander with cheesecloth and set over a bowl or in the sink. Add the yogurt and let drain for 2 hours.
  • Heat the olive oil in a large nonstick skillet over medium-high heat and add the onions. Reduce the heat to medium low and cook, stirring frequently, until the onions are soft and golden brown, 20 to 30 minutes.
  • Meanwhile, fill a large pot with water and bring to a boil. As the water heats, add enough salt so that you can taste it. Add the pasta and cook until soft, not al dente. Combine the drained yogurt with 1/2 cup cooking water and mix well. Drain the pasta and toss with the yogurt mixture.
  • Divide the pasta among 4 bowls. Sprinkle generously with cheese and top with caramelized onions and their juices.

Nutrition Facts : @context http, Calories 851, UnsaturatedFat 18 grams, Carbohydrate 114 grams, Fat 30 grams, Fiber 8 grams, Protein 32 grams, SaturatedFat 10 grams, Sodium 1212 milligrams, Sugar 19 grams

PASTA WITH YOGURT AND CARAMELIZED ONIONS FROM KASSOS



Pasta With Yogurt and Caramelized Onions from Kassos image

According to Diane Kochilas, author of The Glorious Foods of Greece, from whom I adapted this recipe, you can find this dish, Makarounes Tis Kassou, in many of the Dodecanese Islands. She says it's one of the best and easiest dishes in Greek cooking--I don't know if that's true, but I know this is delicious--sweet onions, tart yogurt, lovely texture. The key is the right yogurt--use Greek yogurt if possible, sheep's milk yogurt is the best, or use plain yogurt that you sit in a sieve and drain until it becomes lovely and thick. The only thing missing from this dish is a bit of color and I have found that adding some fresh Greek oregano or some fresh thyme does wonders both in terms of taste and presentation.

Provided by Chef Kate

Categories     Greek

Time 55m

Yield 6 serving(s)

Number Of Ingredients 7

4 tablespoons unsalted butter
5 onions, peeled, halved and sliced thinly
1 lb fettuccine, preferably fresh
2 cups yogurt, sheep's milk
1 cup kefalotyri, coarsely grated (or substitute 1/2 cup coarsely grated gruyere and a 1/2 cup coarsely grated reggiano)
1/4 cup oregano (Greek or fresh)
1/4 cup thyme, fresh

Steps:

  • In a large skillet, melt the butter over medium high heat.
  • Add the sliced onions and stir to coat with the butter.
  • Reduce heat to medium and continue to cook the onions, stirring occasionally (don't let them stick) for about 45 minutes or until they are really brown and soft.
  • Meanwhile, bring a large pot of salted water to boil and cook the pasta to desired doneness.
  • Mix the yogurt with 1/2 cup of the pasta water and mix well.
  • Add the yogurt mixture to the onions and stir in until the onions are evenly coated with the yogurt mixture.
  • Add the drained pasta and about half the cheese and toss.
  • Transfer to a serving bowl and garnish with the rest of the cheese and the herbs.

Nutrition Facts : Calories 448.8, Fat 13.8, SaturatedFat 7.5, Cholesterol 94.8, Sodium 58.5, Carbohydrate 67.2, Fiber 4.5, Sugar 9.2, Protein 14.8

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