One Skillet Chicken Broccoli Recipes

BROCCOLI & MUSHROOM CHICKEN

Steps:

• Heat oil in a large skillet over medium-high heat. Season chicken with salt and pepper on both sides and cook 3-4 minutes per side until cooked through and to 165 degrees F. Remove from pan.
• Melt the butter in the skillet over medium heat and add the broccoli and mushrooms. Stir-fry until the broccoli is almost tender. Add the garlic and cook another 30 seconds.
• Pour in the cream and bring to a simmer while stirring. Continue to stir and cook until slightly thickened. Mix in the Parmesan cheese, season with salt and pepper to taste, add the chicken back in and coat in the sauce and veggies. Serve over rice or past.

BROCCOLI CHICKEN SKILLET

Steps:

• In a large skillet, saute the chicken, broccoli, carrots and onion in oil for 5-6 minutes or until chicken is no longer pink., Stir in the soup, stuffing mix, milk, raisins and pepper. Cook, uncovered, over medium heat for 8-10 minutes or until heated through. Sprinkle with cheese. Remove from the heat; cover and let stand until cheese is melted. Freeze option: Before adding cheese, cool casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before reheating. Preheat oven to 350°. Cover casserole with foil; bake 20-30 minutes or until heated through and a thermometer inserted in center reads 165°. Sprinkle with cheese.

ONE-SKILLET CHEESY CHICKEN AND BROCCOLI CASSEROLE

Steps:

• Preheat the oven to 400°F. Place the broccoli in a microwave-safe bowl and add 2 tbsp water. Cover and microwave on High for 3 minutes or until crisp-tender. Uncover and drain off the water.
• Heat the oil in a large (10- or 12-in) cast-iron skillet over medium heat. Add the onion to the pan; sauté 5 minutes. Increase the heat to medium-high and add the chicken, ¼ tsp salt, and ¼ tsp pepper; cook until the chicken is no longer pink, about 5 minutes.
• In a medium bowl, whisk the flour into the chicken stock. Add the flour mixture, milk, and remaining ¾ tsp salt and ½ tsp pepper to the skillet; bring to a boil, and cook until thickened, about 2 minutes. Remove the pan from the heat. Stir in the rice, ⅓ cup cheese, and yogurt. Carefully stir in the broccoli (pan will be very full).
• Sprinkle the remaining ⅔ cup cheese over the rice mixture. Bake until the cheese melts and the casserole is bubbly around the edges, about 15 minutes.
• Serving size: 1 ⅓ cups

ONE SKILLET CHICKEN, BROCCOLI & RICE

Steps:

• Pour oil into skillet. Heat over medium high heat.
• Place cut Chicken breast in skillet.
• Cook thoroughly until light brown on edges, about 10 minutes.
• Add Rice, Soup, Can of Water to skillet. Bring to a boil.
• Add broccoli, reduce heat to low and cover.
• Continue cooking 5 minutes or until heated throughout.
• Stir before serving.

ONE SKILLET RICE, BROCCOLI & CHICKEN DINNER

Steps:

• Cook 1 pound of meat in 1 tbsp of hot oil in a large skillet or 10 minutes or until cooked through, stirring frequently.
• Add the cream of chicken soup, water, and instant rice; stir and bring to a boil.
• Stir in the broccoli.
• Reduce heat to low; cover.
• Cook 5 minutes or until heated through.
• Stir before serving.

ONE SKILLET CHICKEN & BROCCOLI

Steps:

• Heat oil in large skillet on medium-high heat. Add chicken; cook 5 min. on each side or until lightly browned on both sides.
• Add water and the Pasta. Bring to boil; cover. Simmer on medium-low heat 4 min. Add broccoli; cover. Cook 6 min. or until pasta and broccoli are tender and most of liquid is absorbed.
• Stir in contents of pouch and Cheese Sauce until blended.