One Point Pumpkin Pie Crustless Recipes

ONE POINT PUMPKIN PIE (CRUSTLESS)

One Point Pumpkin Pie (Crustless) image

I got this recipe from my weight watchers group. I admit I do prefer traditional pumpkin pie but this is pretty good. All the ingredients are core, too, even though baked goods don't qualify as core due to abuse potential.

Provided by Dreamer in Ontario

Categories Dessert

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 (15 ounce) can pumpkin puree (note not pie filling)
1 (12 ounce) can evaporated skim milk
3/4 cup egg white
3 teaspoons pumpkin pie spice
1 teaspoon vanilla
2/3 cup Splenda granular
Pam cooking spray

Steps:

Preheat oven to 400°F.
Combine all ingredients.
Spray 9" pie plate with Pam.
Pour mixture into pie plate.
Bake at 400 F for 15 minutes.
Reduce heat to 325 F and continue baking for about 45 minutes or until a knife comes out clean.
Slice into 8 pieces.

Nutrition Facts : Calories 62.6, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.7, Sodium 87.6, Carbohydrate 9, Fiber 0.4, Sugar 5.8, Protein 6.3

EASY CRUSTLESS PUMPKIN PIE

Easy Crustless Pumpkin Pie image

Very easy.

Provided by Elaine S.

Categories Fruits and Vegetables Vegetables Squash

Time 40m

Yield 8

Number Of Ingredients 8

Ingredients

1 (15 ounce) can pumpkin puree
1 ¼ cups skim milk
¾ cup granular sucralose sweetener (such as Splenda®)
½ cup egg substitute
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon ground nutmeg

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a pie dish.
Beat pumpkin puree, milk, sweetener, egg substitute, vanilla extract, cinnamon, ginger, and nutmeg in a bowl until smooth; pour into prepared pie dish.
Bake in preheated oven until set, about 30 minutes.

Nutrition Facts : Calories 47.9 calories, Carbohydrate 6.8 g, Cholesterol 0.9 mg, Fat 0.8 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 172.3 mg, Sugar 3.9 g

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