Olivia Neelys Gluten Free Cauliflower Crust For Pizza Kids Sta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLUTEN-FREE CAULIFLOWER PIZZA CRUST



Gluten-Free Cauliflower Pizza Crust image

Put a healthy spin on pizza night with this gluten-free and paleo-friendly cauliflower pizza crust. Made with just a handful of ingredients and no rising time, the hardest part will be deciding on which combination of toppings to choose.

Provided by Kelli McGrane

Categories     Pizza

Time 40m

Number Of Ingredients 8

2 cups riced cauliflower
1/4 cup chopped yellow onion
3 cloves garlic
1 cup almond meal
2 large eggs, lightly beaten
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Toppings of choice

Steps:

  • Preheat oven to 350°F and cover a pizza stone or small baking sheet with parchment paper.
  • Place riced cauliflower, onion, and garlic in a food processor. Pulse until crumbly, but not paste-like. Pour into a large mixing bowl.
  • Add almond meal, eggs, salt, and pepper to cauliflower mixture and stir to combine. Mixture should be sticky, but hold together. If too dry, add water 1 teaspoon at a time. If too wet, add extra almond meal, 1 teaspoon at a time.
  • Divide dough into two equal pieces. Place one on prepared baking sheet or pizza stone. Keep the second piece in the mixing bowl and store in the fridge while the first bakes.
  • Gently spread pizza dough into a circle using a rubber spatula and your hands. It should be about 1 inch thick.
  • Place dough in oven and bake for 15 minutes, or until starting to brown around the edges.
  • While crust bakes, prepare toppings of choice.
  • Remove crust from oven and top with desired toppings.
  • Return to oven, and cook another 10 minutes, or until bottom of crust is brown and toppings are hot.
  • Remove from oven and cut into four slices. Repeat with remaining cauliflower crust.

Nutrition Facts : ServingSize 2 pizza slices, Calories 105 calories, Sugar 1.1 g, Sodium 171.7 mg, Fat 7.1 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 5.1 g, Fiber 2.1 g, Protein 5.2 g, Cholesterol 46.5 mg

GLUTEN-FREE CAULIFLOWER PIZZA CRUST RECIPE - (4.6/5)



Gluten-Free Cauliflower Pizza Crust Recipe - (4.6/5) image

Provided by 1buttons

Number Of Ingredients 10

1 small to medium sized head cauliflower, processed, about 2 to 3 cups
1/4 teaspoon kosher salt
1/2 teaspoon dried basil (crush it even more between your fingers)
1/2 teaspoon dried oregano (crush it even more between you fingers)
1/2 teaspoon garlic powder
Dash crushed red pepper flakes
1/4 cup Parmesan cheese, shredded
1/4 cup mozzarella cheese
1 egg
1 tablespoon almond meal, optional

Steps:

  • Desired amount of sauce, cheese for topping, and other toppings. Place a pizza stone in the oven, or baking sheet if you don't have a pizza stone. Preheat oven to 450°F. On a cutting board, place a large piece of parchment paper and spray it with nonstick cooking oil. Wash and throughly dry a small head of cauliflower. Don't get one the size of your head unless you are planning on making 2 pizzas. Cut off the florets, you don't need much stem. Just stick with the florets. Pulse in your food processor for about 30 seconds, until you get powdery snow like cauliflower. You should end up with 2 to 3 cups cauliflower "snow". Place the cauliflower in a microwave safe bowl and cover. Microwave for 4 minutes. Dump cooked cauliflower onto a clean tea towel and allow to cool for a bit before attempting the next step. Once cauliflower is cool enough to handle, wrap it up in the dish towel and wring the heck out of it. You want to squeeze out as much water as possible. This will ensure you get a chewy pizza like crust instead of a crumbly mess. Dumped cauliflower into a bowl. Now add Parmesan cheese, mozzarella cheese, kosher salt, dried basil (crush up the leaves even more between your fingers before adding), dried oregano (crush up the leaves even more between your fingers before adding), garlic powder (not garlic salt), and a dash of red pepper if you want. I also added 1 tablespoon almond meal because my cauliflower yielded closer to 2 cups of cauliflower snow, this is optional and I would not add the almond meal if you have closer to 3 cups of cauliflower snow. Now add your egg and mix away. Hands tend to work best. Once mixed together, use your hands to form the dough into a crust on your oiled parchment paper. Pat it down throughly, you want it nice and tightly formed together. Don't make it too thick or thin either. Using a cutting board slide the parchment paper onto your hot pizza stone or baking sheet in the oven. Bake for 8 to 11 minutes, until it starts to turn golden brown. Remove from oven. Add however much sauce, cheese, and toppings you want. I'm not gonna give you measurements for this. You should know how you like your pizza - so go for it! Slide parchment with topped pizza back in the hot oven and cook for another 5 to 7 minutes until the cheese is melted, bubbly, and slightly golden. Test your patience and allow it to cool for a minute or two. Probably closer to two. Then using a pizza cutter and a spatula serve up your delicious grain-free cauliflower crust pizza! NOTE: If you are using a larger sized cauliflower, increase the eggs to 1 egg plus 1 egg white. You want your "dough" to be sticky. When I make a bigger sized pizza (using more cauliflower) I up the seasonings and the egg, but often leave the amount of cheese the same. Make sure you pat the dough tightly together when forming your crust. It really helps to place the crust (on an oiled sheet of parchment paper) on a HOT pizza stone or baking sheet. Make sure the crust is golden in color before topping it and baking it again. I truly believe cooking it the proper length before topping it helps keep the crust together. Also I really like the addition of 1 to 2 tablespoons of almond meal to the crust mixture. The slices will still be kinda floppy, but they shouldn't be crumbly.

OLIVIA NEELY'S GLUTEN-FREE CAULIFLOWER CRUST FOR PIZZA, KIDS STA



Olivia Neely's Gluten-Free Cauliflower Crust for Pizza, Kids Sta image

Make and share this Olivia Neely's Gluten-Free Cauliflower Crust for Pizza, Kids Sta recipe from Food.com.

Provided by carrie sheridan

Categories     Cauliflower

Time 35m

Yield 8 mini pizzas, 8 serving(s)

Number Of Ingredients 19

1 medium head cauliflower, chopped
1 cup shredded fresh mozzarella cheese
1 large egg
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/2 lb lean ground beef
1/4 cup shredded yellow squash
1/4 cup shredded zucchini
1 garlic clove, minced
1/4 teaspoon dried oregano
1/2 cup tomato sauce
1 cup shredded mozzarella cheese (part skim?)
salt and pepper
16 cherry tomatoes, halved (optional)
3 tablespoons sliced almonds (optional)
1/2 cup chopped broccoli floret (optional)
1/2 cup sliced mushrooms (optional)
3 leaves Baby Spinach (optional) or 3 leaves lettuce (optional)

Steps:

  • Prehear the oven to 400 degrees and line a large baking sheet with parchment paper.
  • In a food processor, pulse the cauliflower, mozzarella, egg, garlic powder, oregano, salt and pepper and stir to combine.
  • Divide the mixture into 8 equal parts and form each one into a ball.
  • Press and flatten the balls into circles or fun shapes, and place them onto the prepared baking sheet.
  • Bake the pizza crusts for 15 minutes and them flip them over and continue baking until firm and light golden brown, about 15 minutes. Leave the oven on.
  • While the crusts are baking, making the pizza topping:.
  • In a large saute pan over moderate heat, cook the ground beef, yellow squash, zucchini, garlic, oregano, salt and pepper, stirring to break up the beef, until the beef is cooked through (about 8 minutes).
  • Drain any excess liquid.
  • To assemble and bake the pizzas:.
  • Spread the tomato sauce on the crusts. Top the pizzas with the beef mixture, ceese and your favorite toppings, as desired. Bake until the cheese is bubbly (about 6 minutes).
  • Serve with additional toppings.

Nutrition Facts : Calories 167.7, Fat 9.9, SaturatedFat 5.1, Cholesterol 63.8, Sodium 378.9, Carbohydrate 5.7, Fiber 1.8, Sugar 2.6, Protein 14.4

More about "olivia neelys gluten free cauliflower crust for pizza kids sta recipes"

CAULIFLOWER CRUST PIZZA — LIFE BY OLIVIA
cauliflower-crust-pizza-life-by-olivia image
Web Aug 22, 2018 CAULIFLOWER CRUST PIZZA Ingredients. 2 1/2 cups grated or ground cauliflower (use a food processor or cheese grater) 1/2 teaspoon dried basil; 1/2 teaspoon dried oregano
From lifebyolivia.net
See details


CRISPY GLUTEN FREE CAULIFLOWER PIZZA CRUST | ZERO FLOUR …
crispy-gluten-free-cauliflower-pizza-crust-zero-flour image
Web Feb 14, 2017 Next, in a large mixing bowl add a kitchen towel and place the cauliflower in the middle. Bring the kitchen towel up and around the cauliflower and begin to squeeze ringing out the water from inside the …
From butter-n-thyme.com
See details


CAULIFLOWER PIZZA CRUST - GLUTEN-FREE LIVING
Web In a large glass bowl mix cauliflower, gluten-free all-purpose baking flour, oregano, nutritional yeast, garlic powder and salt. In a cup, mix flaxseed and 4 tbsp water, then …
From glutenfreeliving.com
See details


GLUTEN FREE CAULIFLOWER PIZZA CRUST RECIPE | G-FREE FOODIE
Web Feb 11, 2019 Preheat oven to 450 degrees. Line a baking sheet or pizza stone with greased parchment or a Silpat. Place the cauliflower in a microwave-safe bowl and …
From gfreefoodie.com
See details


GLUTEN FREE CAULIFLOWER PIZZA CRUST - GLUTENPROTALK.COM
Web Oct 3, 2022 Spread Dough And Bake. Gluten free Cauliflower Pizza Crust Recipe. Divide dough into two equal pieces, keeping one in the mixing bowl and placing the other …
From glutenprotalk.com
See details


IS CAULIFLOWER PIZZA CRUST GLUTEN FREE - GLUTENPROTALK.COM
Web Aug 2, 2022 Then, take the cloth and squeeze as much moisture out of the cauliflower as possible. You should squeeze out at least 2/3 cups. Drain as much liquid as possible. …
From glutenprotalk.com
See details


OLIVIA NEELY'S GLUTEN-FREE CAULIFLOWER CRUST FOR PIZZA, KIDS STA
Web Prehear the oven to 400 degrees and line a large baking sheet with parchment paper. In a food processor, pulse the cauliflower, mozzarella, egg, garlic powder, oregano, salt and …
From recipenode.com
See details


FALL CAULIFLOWER CRUST PIZZA - SBK LIVING
Web 1. Preheat oven to 400 degrees (roast). 2. Place chopped onions and cubbed butternut squash onto baking sheet and drizzle with 1 Tablespoon of olive oil and season with salt …
From sbkliving.com
See details


CAULIFLOWER CRUST PIZZA (GLUTEN-FREE) - PARENTING LIFE
Web Sep 26, 2022 2. Put the diced cauliflower in a skillet or pot with a cover and add 3 tbsp water. Cook for about 5 minutes stirring occasionally so it doesn’t burn. 3. Remove pan …
From parentinglife.support
See details


GLUTEN-FREE PIZZA WITH CAULIFLOWER CRUST | METRO
Web Preheat the oven to 425 °F with the rack in the lower position and line a baking sheet with parchment paper. Place the cauliflower in a food processor and pulse until you get a …
From metro.ca
See details


CAULIFLOWER CRUST PIZZA – GLUTEN-FREE – OTTO WILDE GRILLERS
Web Preheat the Otto Grill. Preheat the grill at the highest temperature for 3 minutes. While you preheat your Otto Grill, place the crust on Otto’s pizza stone. Grease it up with a bit of …
From ottogrills.com
See details


15 GLUTEN-FREE CAULIFLOWER PIZZA CRUST RECIPE - SELECTED RECIPES
Web Gluten-Free Cauliflower Crust Pizza. 35 min. Gluten free flour, classic pizza sauce, red bell pepper, mozzarella, olive oil. 4.0172.
From selectedrecipe.com
See details


CAULIFLOWER CRUST VEGGIE PIZZA - OLIVIA'S ORGANICS
Web Using parchment paper or a silpat baking sheet, shape the dough mixture into a pizza round and bake in oven on a baking sheet pan for approximately 35 minutes or until golden …
From oliviasorganics.org
See details


GLUTEN FREE CAULIFLOWER PIZZA RECIPE - HEALTHECOOKS.COM
Web Set aside. Step 6. Remove crust from oven. Increase oven temperature to 450°F. Step 7. Top cauliflower crust with mozzarella cheese, sautéed mushrooms and bell pepper, …
From healthecooks.com
See details


GLUTEN FREE - CAULIFLOWER CRUST PIZZA | RECIPES, PIZZA CRUST ...
Web Apr 20, 2012 - I came across this cauliflower crust pizza on Pinterest, and was instantly intrigued. A low-carb pizza? Sign me up! ... Apr 20, 2012 - I came across this …
From pinterest.com
See details


15 DISHES THAT START WITH CAULIFLOWER – GLUTEN FREE
Web Garlic Mashed Fauxtatoes (Keto) → get the recipe. Silky smooth, fluffy, lightly flavoured with garlic and super creamy without adding cream. This cauliflower recipe is probably the …
From onlyglutenfreerecipes.com
See details


ARE CAULIFLOWER PIZZA CRUSTS GLUTEN FREE? | MEAL DELIVERY REVIEWS
Web Oct 27, 2022 Cauliflower pizza crust is a delicious gluten-free, low-carb and keto pizza recipe. It’s a simple blend of cauliflower, eggs, cheese, and a few spices that’s flattened …
From ageekoutside.com
See details


Related Search