TOFU MAYONNAISE
This tofu mayonnaise is great for anyone who is lactose-intolerant or vegan. It's real thick and creamy and you can add seasonings to fit your fancy! Great for pasta salads or anywhere you'd use mayonnaise.
Provided by AMYJO107
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- Place the tofu, sesame oil, cider vinegar, mustard, salt and pepper into the container of a blender. Blend until smooth. Drizzle the peanut oil in a thin stream while blending until thick and pale. Use promptly.
Nutrition Facts : Calories 48.7 calories, Carbohydrate 0.5 g, Fat 4.6 g, Fiber 0.1 g, Protein 1.8 g, SaturatedFat 0.7 g, Sodium 146.9 mg, Sugar 0.1 g
OIL-FREE TOFU MAYONNAISE
Make and share this Oil-Free Tofu Mayonnaise recipe from Food.com.
Provided by Mercy
Categories Spreads
Time 5m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Combine ingredients in container of blender or food processor.
- Process about 1 minute until smooth or beat ingredients together.
- Place in a screw-top jar.
Nutrition Facts : Calories 13.8, Fat 0.8, SaturatedFat 0.1, Sodium 131.3, Carbohydrate 0.5, Fiber 0.1, Sugar 0.2, Protein 1.4
TOFU MAYONNAISE
This egg-free mayonnaise can be varied in all the ways you might a regular mayonnaise, say, by adding basil.
Provided by Mark Bittman
Categories quick
Time 10m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Put all the ingredients in a blender and purée, stopping once or twice to scrape down the sides of the container with a rubber spatula, until the tofu is completely smooth and evenly colored. This could take several minutes; add 1 or 2 tablespoons of water if necessary to help the machine do its work.
- Taste and adjust the seasoning with more salt or vinegar if necessary. Use right away (or transfer to a jar and refrigerate for up to 1 week). Note: To make the Creamy Basil Sauce, skip the Dijon and add 1 cup fresh basil, packed, before puréeing.
Nutrition Facts : @context http, Calories 66, UnsaturatedFat 5 grams, Carbohydrate 1 gram, Fat 6 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 89 milligrams, Sugar 0 grams, TransFat 0 grams
More about "oil free tofu mayonnaise recipes"
VEGAN OIL FREE MAYONNAISE - 4 WAYS - HEALTHY …
From healthymidwesterngirl.com
4.9/5 (44)Total Time 5 minsCategory Side DishCalories 17 per serving
VEGAN TOFU MAYONNAISE RECIPE (OIL-FREE) - SHANE
From shaneandsimple.com
5/5 (5)Total Time 2 minsCategory Dips & SaucesCalories 10 per serving
EASY VEGAN MAYO RECIPE (ACTUALLY HEALTHY + 2 WAYS!)
From frommybowl.com
EASY VEGAN MAYO (SIMPLY THE BEST) - THE SIMPLE …
From simple-veganista.com
TOFU MAYONNAISE - CENTER FOR NUTRITION STUDIES
From nutritionstudies.org
VEGAN MAYONNAISE (WITH TOFU) - SARAH'S VEGAN KITCHEN
From sarahsvegankitchen.com
EASY VEGAN MAYONNAISE WITH SILKEN TOFU (OIL-FREE) ~ VEGGIE INSPIRED
From veggieinspired.com
5/5 (1)Total Time 5 minsCuisine AmericanCalories 19 per serving
PLANT-BASED, VEGAN MAYO RECIPE - FORKS OVER KNIVES
From forksoverknives.com
BEST VEGAN MAYO RECIPE NO OIL | OIL FREE VEGAN MAYO RECIPE
From blessmyfoodbypayal.com
EASY HOMEMADE VEGAN MAYONNAISE - EATPLANT-BASED
From eatplant-based.com
VEGAN TOFU MAYONNAISE - THE CHEEKY CHICKPEA
From thecheekychickpea.com
AIR FRYER TOFU - THE BUSY BAKER
From thebusybaker.ca
TOFU NUGGETS - MORE.CTV.CA
From more.ctv.ca
TOP 47 NO OIL MAYONNAISE RECIPE RECIPES
From laurent490.dixiesewing.com
TOFU MAYONNAISE RECIPE | DR. MCDOUGALL
From drmcdougall.com
OIL-FREE VEGAN MAYONNAISE RECIPE | EGG-FREE AND SOY-FREE - YUP, …
From yupitsvegan.com
VEGAN OIL FREE MAYO – THE SIMPLE SPRINKLE
From thesimplesprinkle.com
30 SILKEN TOFU RECIPES - KEEPING THE PEAS
From keepingthepeas.com
EASY OIL FREE VEGAN MAYO – LIVE SIMPLY NATURAL
From livesimplynatural.com
TOP 47 NO OIL MAYONNAISE RECIPE RECIPES
From exnavalcadet.qualitypoolsboulder.com
OIL-FREE VEGAN AQUAFABA MAYO - MY QUIET KITCHEN
From myquietkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #very-low-carbs #appetizers #condiments-etc #beans #easy #diabetic #vegetarian #spreads #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #soy-tofu #low-in-something #3-steps-or-less
You'll also love