Obama Healthy Delicious Creamed Spinach Recipes

DELICIOUS CREAMED SPINACH

Steps:

• Melt butter in a large skillet and add the garlic. Cook for 2-3 minutes.
• Add cream and bring to a boil. When it begins to thicken a bit add the parmesan cheese and stir to blend.
• Add the baby spinach to the pan and coat with the cream mixture.
• Return to a simmer, and continue to stir until the spinach wilts and is well coated with the cream.

OBAMA HEALTHY DELICIOUS CREAMED SPINACH

Steps:

• Cook spinach in water until limp [or better, steam in Oster Digital Food Steamer, cost $40 on amazon.com so you can "set it and forget it".
• Blend/puree cooked spinach.
• Gently fry shallots and garlic in olive oil and mix well with pureed spinach.
• Note, a slight touch of freshly grated nutmeg, a pinch of good quality curry or any favorite spice adds a lot to this dish -
• part of eating healthy, delicious and cheap!
• see recent NY Times piece on 12 foods costing less than $1 - oatmeal, garbanzo beans, tuna, kale, apples and bananas,etc -.
• it's time we gluttonous Americans stopped eating more than our fair share on a planet where billions are starving. It's conscionable -.