Oat Fashioned Strawberry Dessert Recipes

HEALTHY BAKED STRAWBERRY OATMEAL CUPS RECIPE

Healthy Baked Strawberry Oatmeal Cups Recipe image

Make a batch of these Healthy Strawberry Baked Oatmeal Cups and enjoy delicious on-the-go breakfasts all week long! Perfect for busy mornings.

Provided by Camille Beckstrand

Time 30m

Number Of Ingredients 10

Ingredients

4 cups old-fashioned oats
1 ½ teaspoons ground cinnamon
1 teaspoon baking powder
½ teaspoon salt
2 ½ cups skim milk (or almond milk)
¼ cup coconut sugar (or brown sugar)
2 teaspoons vanilla extract
⅓ cup pure maple syrup
1 cup strawberries (diced)
½ cup vanilla protein powder

Steps:

Preheat oven to 375 degrees.
In a large bowl, mix all ingredients together.
Spray a muffin tin with non-stick cooking spray and scoop oatmeal mixture in using a large ice cream scoop (or a 1/4 measuring cup). The mixture will be a little watery, so it's important to mix the oatmeal well before each scoop to make sure you get an even combination of milk and oats.
Bake oatmeal cups for 20 minutes, or until cooked through.
Remove from oven and let cool for a few minutes. Enjoy immediately or let them cool completely and place them in a freezer-safe container. Pull out of the freezer as needed and heat them up in the microwave for about 60-90 seconds.

Nutrition Facts : Calories 153 kcal, Carbohydrate 27 g, Protein 7 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 9 mg, Sodium 149 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving

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