Oat Coconut And Banana Smoothie Bowl Recipes
BANANA COCONUT SMOOTHIE BOWL
This banana and peach smoothie is topped with coconut, almonds, and raisins creating a paleo-friendly smoothie bowl for a quick breakfast.
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl.
- Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins.
Nutrition Facts : Calories 317.4 calories, Carbohydrate 45 g, Fat 16.3 g, Fiber 5.4 g, Protein 3.3 g, SaturatedFat 11.6 g, Sodium 8.5 mg, Sugar 28.1 g
COCONUT BANANA OAT BOWL
Start your morning off right with a satisfying and energy-boosting breakfast that won't weigh you down.
Yield 1 servings
Number Of Ingredients 6
Steps:
- Add ingredients in the order listed and blend until smooth, about 30 to 60 seconds.
- Let it sit in the refrigerator for at least 30 minutes to thicken.
- Pour into a bowl and top with your favorite toppings, like mango slices, chia seeds, cacao nibs, cashews, coconut flakes, and mint.
- Enjoy!
Nutrition Facts : Calories 257 calories
OAT, COCONUT, AND BANANA SMOOTHIE BOWL
This sweet yet mild smoothie bowl is the ideal stage for favorite toppings.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 7
Steps:
- Puree oats, yogurt, frozen banana, coconut water, vanilla seeds, and a pinch of salt in a blender until smooth. Serve, topped with fresh banana, coconut, and a drizzle of syrup.
OVERNIGHT OATS BLUEBERRY SMOOTHIE BOWL
I combined overnight oats with blueberries, banana, and almond vanilla milk and turned it into a yummy blueberry smoothie bowl! Top with whatever seeds, nuts or berries you enjoy!
Provided by barbara
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 8h10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine oats and 2/3 cup almond milk in a bowl; refrigerate until oats have absorbed the liquid, 8 hours to overnight.
- Combine oats-almond milk mixture, remaining almond milk, banana, 1 cup blueberries, vanilla extract, and maple syrup in a blender; blend until smooth.
- Pour smoothie into 2 bowls and top with coconut, 1 tablespoon blueberries, and chia seeds.
Nutrition Facts : Calories 354.2 calories, Carbohydrate 68.7 g, Fat 6.5 g, Fiber 9.1 g, Protein 7.6 g, SaturatedFat 1.8 g, Sodium 118.4 mg, Sugar 29.6 g
OATMEAL PB AND BANANA SMOOTHIE
Made with oatmeal to fill you up, pb powder to lower calories, and a frozen banana to make it creamy.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Place oats in a blender and blend until a fine powder forms; add coconut milk beverage, banana, powdered peanut butter, and agave nectar. Blend until smooth.
Nutrition Facts : Calories 436.8 calories, Carbohydrate 82.2 g, Fat 11 g, Fiber 8.1 g, Protein 9.3 g, SaturatedFat 7.3 g, Sodium 116.8 mg, Sugar 22.4 g
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