Nutritious Fruit Vegetable Smoothie Recipes
HEALTHY FRUIT AND VEGETABLE SMOOTHIE
A great mix of fruits and vegetables to get started in the morning or post workout that still tastes awesome.
Provided by Anonymous
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine milk, yogurt, strawberries, banana, blueberries, green ice cube, whey, and honey in a blender, in the order listed. Blend until smooth.
Nutrition Facts : Calories 372.2 calories, Carbohydrate 63.2 g, Cholesterol 25.6 mg, Fat 6.8 g, Fiber 4 g, Protein 18.1 g, SaturatedFat 4.2 g, Sodium 357.9 mg, Sugar 51.9 g
NUTRITIOUS FRUIT & VEGETABLE SMOOTHIE -
Make and share this Nutritious Fruit & Vegetable Smoothie - recipe from Food.com.
Provided by pink cook
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Wash spinach and apple well. Pour into a blender and blend with the apple.
- Add frozen banana chunks and milk. Cover, blend and serve immediately.
- UPDATE NOTE: I made the correction in the amount of milk or orange juice, according to the good sugestion from the reviewer. Thanks for the review and the tip.
HEALTHY FRUIT SMOOTHIES
My kids like smoothies so I make them often. They're just right for breakfast, a dessert or an afternoon snack. It's fun to experiment with different fruits and berries. -Susan McCartney, Onalaska, Wisconsin
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts :
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