Noodle Less Zucchini Lasagna Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NOODLE-LESS ZUCCHINI LASAGNA



Noodle-less Zucchini Lasagna image

The thinly sliced zucchini ribbons replace pasta in this delicious, low-carb, noodle-less dish. This lasagna totally satisfies my cravings for cheesy and indulgent Italian comfort food. It's perfect in the summer when I have tons of garden-fresh zucchini and herbs, but I also love making it during the colder months when I want something hot and comforting. Although it takes a little longer than most of my recipes, it's totally worth it!

Provided by Gina Homolka

Categories     Bake     Low Fat     Kid-Friendly     Low Cal     Dinner     Lunch     Casserole/Gratin     Low Cholesterol     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Serves 8

Number Of Ingredients 14

1 pound 93% lean ground beef
1 1/4 teaspoons kosher salt
1 teaspoon olive oil
1/2 large onion, chopped
3 garlic cloves, minced
1 (28-ounce) can crushed tomatoes
2 tablespoons chopped fresh basil
Freshly ground black pepper
3 medium zucchini
Cooking spray or oil mister
1 1/2 cups part-skim ricotta cheese
1/4 cup grated Parmigiano-Reggiano cheese
1 large egg
4 cups shredded part-skim mozzarella cheese (16 ounces)

Steps:

  • Heat a large, deep nonstick skillet over high heat. Add the meat, season with 1/2 teaspoon of the salt, and cook, using a wooden spoon to break the meat into small pieces as it browns, 4 to 5 minutes. Drain the meat in a colander and wipe the skillet with a paper towel.
  • Put the skillet over medium heat. Add the olive oil and onion and cook, stirring, until soft, 3 to 4 minutes. Add the garlic and cook 1 minute. Return the meat to the pan, add the tomatoes, basil, 1/4 teaspoon of the salt, and the black pepper to taste. Reduce the heat to low, cover, and simmer, stirring occasionally, 25 minutes. Remove the lid and simmer uncovered 10 minutes, until thickened.
  • Meanwhile, slice the zucchini lengthwise with a mandolin into 1/8-inch-thick slices (you should have at least 30 to 35 long zucchini ribbons). Lightly salt the zucchini with the remaining 1/2 teaspoon salt and set aside for 15 minutes. Blot the zucchini with paper towels.
  • Preheat a grill to medium heat (or preheat a grill pan over medium heat).
  • Oil the grill grates or spray the grill pan with cooking spray to avoid sticking. Grill the zucchini until cooked and slightly browned, 2 to 3 minutes on each side. Transfer to a plate lined with paper towels and press to absorb excess moisture.
  • Preheat the oven to 375°F.
  • In a medium bowl, combine the ricotta, Parmesan, and egg. Spread 1/2 cup of the meat sauce in the bottom of a 9 × 13 × 2 1/2- inch baking dish. Make a layer of the zucchini over the sauce to cover the bottom of the dish. Spread 1/2 cup of the ricotta mixture over the zucchini and sprinkle with 1 cup of the mozzarella. Make another layer of zucchini, top with 1 1/2 cups meat sauce, 1/2 cup ricotta mixture, 1 cup mozzarella. Repeat the layers with the remaining ingredients for a total of 3 layers. Finish the lasagna by topping with the remaining zucchini and meat sauce. Cover the dish with foil.
  • Bake for 30 minutes, remove the foil, and bake 20 minutes uncovered. Add the remaining 1 cup mozzarella and bake uncovered until bubbling and the cheese is melted, 10 more minutes. Let stand for 5 to 10 minutes before cutting into 8 pieces.

NO-NOODLE ZUCCHINI LASAGNA



No-Noodle Zucchini Lasagna image

Looking for a low-carb dinner to satisfies your Italian food craving? Look no further! This lasagna is perfect in the summer with your garden-fresh veggies and herbs, or in the winter when you need a comforting meal. You won't even miss the noodles in this one!

Provided by Jill Welch

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Zucchini Lasagna Recipes

Time 1h30m

Yield 8

Number Of Ingredients 19

2 large zucchini
1 tablespoon salt
1 pound ground beef
1 ½ teaspoons ground black pepper
1 small green bell pepper, diced
1 onion, diced
1 cup tomato paste
1 (16 ounce) can tomato sauce
¼ cup red wine
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh oregano
hot water as needed
1 egg
1 (15 ounce) container low-fat ricotta cheese
2 tablespoons chopped fresh parsley
1 (16 ounce) package frozen chopped spinach, thawed and drained
1 pound fresh mushrooms, sliced
8 ounces shredded mozzarella cheese
8 ounces grated Parmesan cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a deep 9x13 inch baking pan.
  • Slice zucchini lengthwise into very thin slices. Sprinkle slices lightly with salt; set aside to drain in a colander.
  • To prepare the meat sauce, cook and stir ground beef and black pepper in a large skillet over medium high heat for 5 minutes. Add in green pepper and onion; cook and stir until meat is no longer pink. Stir in tomato paste, tomato sauce, wine, basil, and oregano, adding a small amount of hot water if sauce is too thick. Bring to a boil; reduce heat and simmer sauce for about 20 minutes, stirring frequently.
  • Meanwhile, stir egg, ricotta, and parsley together in a bowl until well combined.
  • To assemble lasagna, spread 1/2 of the meat sauce into the bottom of prepared pan. Then layer 1/2 the zucchini slices, 1/2 the ricotta mixture, all of the spinach, followed by all of the mushrooms, then 1/2 the mozzarella cheese. Repeat by layering the remaining meat sauce, zucchini slices, ricotta mixture, and mozzarella. Spread Parmesan cheese evenly over the top; cover with foil.
  • Bake for 45 minutes. Remove foil; raise oven temperature to 350 degrees F (175 degrees C), and bake an additional 15 minutes. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 494 calories, Carbohydrate 23.2 g, Cholesterol 117.7 mg, Fat 27.3 g, Fiber 5.8 g, Protein 41.3 g, SaturatedFat 14.2 g, Sodium 2199.7 mg, Sugar 10.6 g

More about "noodle less zucchini lasagna recipes"

ZUCCHINI LASAGNA RECIPE (NOT WATERY) - SKINNYTASTE
zucchini-lasagna-recipe-not-watery-skinnytaste image
Web Sep 19, 2012 Instructions. In a medium sauce pan, brown meat and season with salt. When cooked drain in colander to remove any fat. Add …
From skinnytaste.com
4.8/5 (146)
Total Time 2 hrs 15 mins
Category Dinner
Calories 275 per serving
  • In a medium sauce pan, brown meat and season with salt. When cooked drain in colander to remove any fat.
  • Add olive oil to the pan and saute garlic and onions about 2 minutes. Return the meat to the pan, add tomatoes, basil, salt and pepper. Simmer on low for at least 30-40minutes, covered. Do not add extra water, the sauce should be thick.
  • Meanwhile, slice zucchini into 1/8" thick slices, add lightly salt and set aside or 10 minutes. Zucchini has a lot of water when cooked, salting it takes out a lot of moisture. After 10 minutes, blot excess moisture with a paper towel.
  • Preheat a gas grill or grill pan to medium high, and grill 2 to 3 minutes per side, until slightly browned. Place on paper towels to soak any excess moisture.
See details


ZUCCHINI LASAGNA RECIPE (NOT WATERY) | DOWNSHIFTOLOGY
zucchini-lasagna-recipe-not-watery-downshiftology image
Web Sep 7, 2019 Add 1/2 cup of grated mozzarella on top of the ricotta, along with a sprinkle of chopped parsley and basil. Repeat these layers one …
From downshiftology.com
5/5 (124)
Calories 362 per serving
Category Main Course
  • Add the ground beef to a large pan over medium high heat. Finely break down the ground beef with a spatula and pan fry it until browned and no longer pink.
  • Pour the pasta sauce on top of the ground beef (remember to reserve 1/2 cup) and stir together, then remove from heat.
See details


ZUCCHINI-NOODLE LASAGNA - BETTER HOMES & GARDENS
zucchini-noodle-lasagna-better-homes-gardens image
Web Sep 14, 2012 Repeat with remaining zucchini slices. Reduce oven temperature to 375°F. In a large skillet cook ground beef, mushrooms, and garlic until meat is browned, using a wooden spoon to break up meat as …
From bhg.com
See details


PERFECT ZUCCHINI LASAGNA (NOT WATERY!) – A COUPLE COOKS
perfect-zucchini-lasagna-not-watery-a-couple-cooks image
Web Aug 27, 2020 Roast 10 to 12 minutes, until just tender. Remove the pans from the oven and set aside. Meanwhile, prepare the cheese filling: Destem the thyme, then roughly chop the leaves. Add 2 tablespoons thyme to a …
From acouplecooks.com
See details


ZUCCHINI LASAGNA RECIPE | RAGÚ
zucchini-lasagna-recipe-rag image
Web Preheat oven to 400°F. Heat oil in large skillet on medium-high heat. Add sausage; cook 4-5 min. or until no longer pink, breaking up any large pieces.
From ragu.com
See details


EASY ONE-SKILLET ZUCCHINI LASAGNA - THE REAL FOOD DIETITIANS
easy-one-skillet-zucchini-lasagna-the-real-food-dietitians image
Web Aug 3, 2022 First: Cook the ground beef with seasonings in a deep skillet. Remove the cooked beef to a plate. Next: Wipe out the skillet and cook the vegetables in the same skillet until tender. Last: Add the marinara sauce …
From therealfooddietitians.com
See details


NO-NOODLE ZUCCHINI LASAGNA - HEALTHY RECIPES BLOG
no-noodle-zucchini-lasagna-healthy-recipes-blog image
Web Mar 10, 2022 Spray the zucchini slices with olive oil and sprinkle them with ½ teaspoon Kosher salt, ⅛ teaspoon black pepper, and ½ teaspoon garlic powder. Grill the zucchini slices, in batches, 2-3 minutes on each …
From healthyrecipesblogs.com
See details


NOODLE-LESS ZUCCHINI LASAGNA WITH VEGGIE MARINARA …
Web Jul 8, 2019 Preparation. For the veggie-full marinara: 1. In a large saucepan over medium heat, heat the olive oil and cook the onions, stirring, until translucent, about 5 minutes.
From today.com
3.8/5 (71)
Category Entrées
  • 1. In a large saucepan over medium heat, heat the olive oil and cook the onions, stirring, until translucent, about 5 minutes.
  • 2. Add the garlic, carrot, zucchini and mushrooms, and cook, stirring, until the vegetables are soft and aromatic, about 5 more minutes. Stir in the oregano and thyme.
  • 3. Add the canned tomatoes and cook, covered (but stirring occasionally), until very soft, about 20 minutes.
See details


THE BEST ZUCCHINI LASAGNA – A SIMPLE PALATE
Web Oct 5, 2021 Preheat oven to 375F. Salt & pre-bake zucchini noodles: arrange zucchini slices on sheet pan lined with parchment paper. Sprinkle with course sea salt – let sit for …
From asimplepalate.com
See details


NOODLE-LESS LASAGNA - BARIATRIC FOODIE
Web Set a large skillet over medium heat and allow it to get hot. Add oil and swirl around pan. Add onions and green pepper and sautee until softened (about three minutes). Add garlic …
From bariatricfoodie.com
See details


LASAGNA WITH ZUCCHINI NOODLES | PALEO LEAP
Web Jan 31, 2023 Recipes. Beef and Red Meat; Chicken and Poultry; Pork; Fish and Seafood; Eggs; Soups; Salads; Sides, Veggies and Appetizers; Sauces, Dips & Vinaigrettes; …
From paleoleap.com
See details


NOODLE-LESS ZUCCHINI LASAGNA RECIPE | SPARKRECIPES
Web Mix the ricotta with the eggs, parmesan, milk and the mushrooms. Add salt and pepper to taste. Using a 9x13 pan, add a thin layer of sauce to the bottom, add a layer of zucchini, …
From recipes.sparkpeople.com
See details


ZUCCHINI LASAGNA - CARLSBAD CRAVINGS
Web Assemble lasagna according to recipe directions in a freezer safe dish. Cover baking dish all the way around with 2 layers of plastic wrap. Cover the lasagna tightly with one layer …
From carlsbadcravings.com
See details


NO-NOODLE ZUCCHINI LASAGNA (KETO, GLUTEN-FREE) - SWEET AS HONEY
Web Apr 30, 2022 Zucchini noodles are long, thin ribbons of zucchini that mimic the regular lasagna sheets in a zucchini lasagna. To create perfect zucchini layers for your …
From sweetashoney.co
See details


NOODLE-LESS LASAGNA RECIPE | EATINGWELL
Web The lasagna that cuts carbs, boosts your veggie servings and is gluten-free: this easy dinner recipe uses slices of roasted eggplant and zucchini as the "noodles" in this …
From chason.qc.to
See details


CREAMY NOODLE-LESS ZUCCHINI, TOMATO LASAGNA - PLANT-BASED …
Web Sep 30, 2015 Preheat Oven to 375° F. Prepare the zucchini, artichokes, and tomatoes. Place zucchini in a colander in the sink and salt generously. Let sit for about 20 minutes. …
From plantbasedcooking.com
See details


NOODLE-LESS LASAGNA RECIPE | EATINGWELL
Web Preheat oven to 400 degrees F. Coat 2 large baking sheets with cooking spray. Arrange eggplant and zucchini in a single layer on the prepared baking sheets. Roast until …
From eatingwell.com
See details


KETO LASAGNA STUFFED SAUSAGE - EASY LOW CARB DINNER IDEA
Web Jan 30, 2023 Instructions. Preheat the oven to 400 degrees. Pour half of the sauce into the bottom of an oven-proof skillet. Slice the sausages lengthwise down the center, being …
From stylishcravings.com
See details


NOODLE-LESS BUTTERNUT SQUASH LASAGNA RECIPE | EATINGWELL
Web Step 1. Heat 2 1/2 cups milk in a large saucepan over medium heat until steaming. Meanwhile, whisk flour and the remaining 1/2 cup milk in a measuring cup until smooth; …
From eatingwell.com
See details


TOP 48 NO NOODLE VEGGIE LASAGNA RECIPE RECIPES
Web 11 No-Noodle Lasagna Recipes . 1 day ago allrecipes.com Show details . Quinoa pairs with zucchini, spinach, and the usual lasagna fixings to create a delicious but lighter …
From nyamaneilang.coolfire25.com
See details


ZUCCHINI LASAGNA (WITHOUT NOODLES) - FEASTING AT HOME
Web Aug 14, 2021 Preheat oven to 425F. Cook Zucchini: Slice zucchini into 1/4 inch slices. You’ll need 16-18 good slices. See notes. Place on a parchment -lined sheet pan, spray …
From feastingathome.com
See details


THAI PEANUT NOODLES RECIPE - COOKIST.COM
Web Heat the sesame oil in a skillet over medium-low heat. Add the ginger and garlic and sauté for 30 seconds or until fragrant. Step 4. Increase the heat to medium, then add the soy …
From cookist.com
See details


11 NO-NOODLE LASAGNA RECIPES
Web Jun 9, 2021 Lasagna Pepper Boats. View Recipe. naples34102. Colorful bell peppers make for a convenient way to serve a no-noodle lasagna. Each pepper is filled up with a …
From allrecipes.com
See details


Related Search