No Cook Asian Peanut Sauce Recipes Ww Usa

WW NO-COOK ASIAN PEANUT SAUCE (2 PTS)

Ww No-Cook Asian Peanut Sauce (2 Pts) image

A delicious and easy recipe from Weight Watchers. They suggest serving this yummy sauce over whole-wheat noodles, Julienned cucumbers, or other fresh veggies. I like using this sauce with a chicken satay. I have made a few minor adjustments but none that will effect the point values. By using natural peanut butter you avoid hydrogenated shortening andsweeteners because it is just made from ground peanuts and a little salt.

Provided by Alskann

Categories Sauces

Time 5m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1/4 cup creamy natural-style peanut butter
3 tablespoons vegetable broth
1 tablespoon balsamic vinegar
1 tablespoon seasoned rice vinegar
1 tablespoon soy sauce
1 tablespoon minced peeled fresh ginger
2 teaspoons toasted sesame oil
2 teaspoons Worcestershire sauce
1 teaspoon hot red pepper sauce (I like to use Frank's)
1/2 teaspoon sugar

Steps:

Whisk all the ingredients together in a medium bowl until smooth and creamy.
This will keep well for up to 3 days, covered and refrigerated; whisk before using again.

Nutrition Facts : Calories 81.7, Fat 6.9, SaturatedFat 1.3, Sodium 193.3, Carbohydrate 3.2, Fiber 0.7, Sugar 1.6, Protein 3

WEIGHT WATCHERS PEANUT SAUCE

Weight Watchers Peanut Sauce image

Friend of mine let me look through one of her Weight Watchers cookbook and I found this recipe and tried it and its so good that I wanted to save the recipe and share it with everyone. DH and I love it! Had it with a grilled chicken breast and salad. :) I did change the vinegar to what I had on hand. Original calls for rice-wine vinegar. This is 1 point per serving.

Provided by Marsha D.

Categories Sauces

Time 5m

Yield 4-8 serving(s)

Number Of Ingredients 7

Ingredients

3 tablespoons creamy peanut butter
2 teaspoons minced garlic
2 tablespoons soy sauce
4 teaspoons sugar
1 tablespoon water
1 1/4 teaspoons red wine vinegar
1/2-1 teaspoon dried cilantro (your desired amount)

Steps:

In a small food processor blend together all ingredients until creamy.
Serve with grilled chicken, pork chops and/or vegetables.

PEANUT SAUCE

Peanut Sauce image

Peanut butter has a place on the dinner table. This recipe makes enough for two or three different meals.

Provided by Bon Appétit Test Kitchen

Categories Sauce Kid-Friendly Quick & Easy Soy Sauce Lime Juice Peanut Butter Bon Appétit Small Plates

Yield Makes 2 cups

Number Of Ingredients 7

Ingredients

1 1" piece ginger, peeled
1 small garlic clove
1/2 cup creamy peanut butter (like Once Again or Jif)
2 tablespoons reduced-sodium soy sauce
1 tablespoon fresh lime juice
1 teaspoon (packed) light brown sugar
1/4 -1/2 teaspoons crushed red pepper flakes

Steps:

With motor running, drop ginger and garlic clove into a blender and blend until finely chopped. Add peanut butter, soy sauce, lime juice, brown sugar, red pepper flakes, and 1/3 cup water and blend, adding more water by tablespoonfuls if needed to thin, until smooth. DO AHEAD: Peanut sauce can be made 3 days ahead. Transfer to a small bowl, cover, and chill. Bring to room temperature before using.

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