ED'S LONDON BROIL MARINADE
My brother gave me this recipe when he was involved in a gourmet cooking group. It is simple yet delicious, especially when the beef is cooked with mesquite briquettes.
Provided by Debra Barfoot
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Blend onion, soy sauce, browning sauce, seasoned salt, and garlic in a blender until smooth.
Nutrition Facts : Calories 29 calories, Carbohydrate 5.1 g, Fiber 0.6 g, Protein 2.3 g, Sodium 2049.5 mg, Sugar 1.7 g
LONDON BROIL MARINADE
Steps:
- Whisk together balsamic vinegar, soy sauce, Worcestershire sauce, olive oil, lemon juice, garlic powder, brown sugar, powdered ginger, and red pepper flakes until combined.
- After marinating and grilling your steak, you can use the leftover marinade from the bag to create a sauce. Pour the London Broil marinade from the bag into a skillet over medium heat on the stove. Mix and let it simmer and thicken until it forms a sauce.
Nutrition Facts : Calories 524 kcal, ServingSize 1 serving
NEIGHBORS' FAVORITE LONDON BROIL MARINADE
When my neighbors were all emailing and calling each other for this recipe, I knew it must be pretty good. I am posting it here for safe keeping. I might be tempted to marinate it for two days, although 1/2 a cup of lemon juice is quite a bit for two days.
Provided by Felina
Categories Very Low Carbs
Time P1DT10m
Yield 9-10 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a large ziplock bag. Add a London broil that has been well pierced with a fork. Marinate for 24 hours in the frig, turning occasionally.
Nutrition Facts : Calories 477.6, Fat 35.2, SaturatedFat 7.8, Cholesterol 98.3, Sodium 1576.6, Carbohydrate 4.8, Fiber 0.6, Sugar 1.8, Protein 35.1
EASY LONDON BROIL MARINADE
Makes a really yummy London Broil. For those who don't know (and I used to be one of those people) London Broil is a style of making flank steak. So don't look for London Broil in the meat section. Look for flat thin steak.
Provided by Laura Leigh
Categories Weeknight
Time 6h
Yield 1 flank steak marinade
Number Of Ingredients 6
Steps:
- Marinade at least 6 or 7 hours in refrigerator.
- I usually use a gallon size baggie to put everything in.
Nutrition Facts : Calories 1007.8, Fat 109, SaturatedFat 14.1, Sodium 335.6, Carbohydrate 6.7, Sugar 3.5
MARINADE FOR LONDON BROIL
This is a recipe provided by a chef from a company I used to work for. While it requires a 2 day marinade, it is well worth the wait. The sweetness of the pineapple juice along with the saltiness of the soy sauce makes for a fantastic flavor.
Provided by nancyb in Kalamazoo
Categories Meat
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Marinate for two days. Broil until internal temperature reaches 120°F.
- This is enough marinade for a 3 lb flank steak.
Nutrition Facts : Calories 100.9, Fat 0.1, Sodium 1346.1, Carbohydrate 23.1, Fiber 0.4, Sugar 19.9, Protein 2.8
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