Nawlins Inspired Black Beans And Cajun Sausage Recipes

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N'AWLINS RED BEANS AND RICE



N'Awlins Red Beans and Rice image

This is a really easy red beans and rice recipe. For the best flavor, make sure you use popcorn rice. Also, take the long route and use the dried beans....don't substitute canned. The long cooking time is what adds the wonderful flavor. Sit down, put on some Mardi Gras beads and enjoy! Remember, 1 hour of the prep time is just soaking the beans....no real work!!

Provided by Lynette ! @breezermom

Categories     Pork

Number Of Ingredients 15

16 ounce(s) package dried red or pink kidney beans (i prefer pink!)
1 1/2 pound(s) smoked sausage (conecuh preferred) cut into 1/4 inch slices
1/2 pound(s) smoked ham hock, cut in half
1/4 cup(s) vegetable oil
3 - celery ribs, diced
1 medium yellow onion, diced
1 - green bell pepper, diced
3 - bay leaves
3 clove(s) garlic, chopped
2 tablespoon(s) cajun seasoning, salt free
1 teaspoon(s) kosher salt
1 teaspoon(s) dried thyme
1 teaspoon(s) ground black pepper
3 package(s) 32 ounce chicken broth, low sodium
- hot cooked basmati (popcorn) rice

Steps:

  • Place beans in a large Dutch oven; add water 2 inches above beans. Boil 1 minute; cover; remove from heat, and let stand 1 hour. Drain.
  • Cook sausage and ham in hot oil in Dutch oven over medium-high heat 8 to 10 minutes or until browned. Drain sausage and ham on paper towels, reserving 2 tablespoons drippings.
  • Add celery and next 8 ingredients to the drippings. Cook over low heat, stirring occasionally, for 15 minutes.
  • Add broth, beans, sausage, and ham to Dutch oven. Bring to a simmer. Cook, stirring occasionally for 2 hours or until the beans are tender. Discard the ham hock and bay leaves.
  • Serve over hot popcorn rice. Enjoy!!

CAJUN-STYLE BEANS AND SAUSAGE



Cajun-Style Beans and Sausage image

Beans and rice make the perfect meal because they're well-balanced, an excellent source of protein, and easy to prepare. The sausage adds full flavor to the recipe, and traditional pork sausage lovers won't even notice that chicken sausage is used in this dish. -Robin Haas, Cranston, Rhode Island

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 8 servings.

Number Of Ingredients 13

1 package (12 ounces) fully cooked spicy chicken sausage links, halved lengthwise and cut into 1/2-inch slices
2 cans (16 ounces each) red beans, rinsed and drained
2 cans (14-1/2 ounces each) diced tomatoes, undrained
3 medium carrots, chopped
1 large onion, chopped
1 large green pepper, chopped
1/2 cup chopped roasted sweet red peppers
3 garlic cloves, minced
1 teaspoon Cajun seasoning
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon pepper
5-1/3 cups cooked brown rice

Steps:

  • In a large skillet coated with cooking spray, brown sausage. Transfer to a 5-qt. slow cooker. Stir in beans, tomatoes, vegetables, garlic and seasonings., Cook, covered, on low until vegetables are tender, 6-8 hours. Serve with rice.

Nutrition Facts : Calories 355 calories, Fat 5g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 759mg sodium, Carbohydrate 58g carbohydrate (7g sugars, Fiber 11g fiber), Protein 18g protein.

N'AWLINS INSPIRED BLACK BEANS AND CAJUN SAUSAGE



N'awlins Inspired Black Beans and Cajun Sausage image

A hearty, flavor packed dish that is guaranteed to reduce the talk down to umm's and ahh's with allot of spoon to bowl clacking going on between. Inspired by many previous Cuban dishes, I created this "out of the blue" and decided I had better write this one down now. If your on a tight budget as I am but demand good eats, you will appreciate the bang you get for your peso.. I mean dollar. Cheers!

Provided by Chuckwagon

Categories     One Dish Meal

Time 1h20m

Yield 10-12 serving(s)

Number Of Ingredients 15

14 ounces dried black beans, medium sized bag, soak and drained twice
1 large onion, chopped
2 celery ribs, chopped
1 teaspoon fresh cilantro
1 1/2 teaspoons dried chipotle powder
1 teaspoon onion powder
1 tablespoon instant minced garlic or 3 fresh garlic cloves
1 1/2 teaspoons cumin
2 bay leaves
kosher salt
1 lime, juice of
1/2 teaspoon lime rind
12 ounces chicken stock, canned ok
2 -3 smoked ham hocks
1 lb cajun sausage

Steps:

  • Cook sausage with 1/2 cup water in large heavy bottomed pot that the beans will be cooked in, allow water to dissipate and sausage to brown until you have a good fond going on in the pan. Once you have a good caramelized pan, remove the sausage allow to cool and fridge them.
  • Drain grease and replace with tablespoon of a light flavored oil and saute/brown your onion - salt, add celery - salt, all spices and saute till translucent - avoid burning your fond! Add stock to deglaze pan.
  • Add ham hocks (note: These tend to shed bone shards, avoid stirring once these are in the mix. Remove them after cooking is complete and pull the meat off the bone on a separate plate. Add the meat back into the mix).
  • Add beans.
  • Add enough water to just cover beans/ham hocks bring the party to a boil then reduce heat and cook until beans are soft. I used a pressure cooker, the whole meal was done in 30 minutes -- with that said, only allow pressure to get it's initial burst of steam then bring down the heat to a low simmer -- beans can foam up and clog your cooker - always monitor this process.).
  • While awaiting the beans to soften, prep lime and the lime rind, cut sausage into bite size chunks - taste sausage for heat and adjust to your preference. consider some cayenne to the mix. The Chipotle pepper does provide a subtle heat that will make your forhead sweat but no significant affect to the tongue.
  • Once the beans are cooked, add remaining ingredients and simmer another 10 minutes. I like my beans a bit soupy so I choose not to thicken it. To help thicken the dish, food process 1/3 of the beans into a paste then reincorperate them.
  • Serve over rice, perhaps corn bread or fried plantains.
  • Garnish
  • chopped red bell pepper & Scallions.

Nutrition Facts : Calories 306.7, Fat 14.2, SaturatedFat 4.7, Cholesterol 27.3, Sodium 475.6, Carbohydrate 30.1, Fiber 6.6, Sugar 2.4, Protein 15.3

CAJUN BLACK BEANS WITH SAUSAGE AND CORN



Cajun Black Beans with Sausage and Corn image

Grab a skillet for easy Cajun cooking! This one-pan meal can be ready to serve in less than 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
2 cloves garlic, finely chopped
1 cup frozen bell pepper and onion stir-fry (from 1-lb bag)
1 1/2 cups frozen corn
8 oz smoked kielbasa sausage, coarsely chopped
1/2 teaspoon salt
1/2 teaspoon dried thyme leaves
1/4 teaspoon black and red pepper blend
1 1/2 cups chopped fresh tomatoes
1 can (15 oz) Progresso™ black beans, drained, rinsed

Steps:

  • In 10-inch skillet, heat oil over medium-high heat. Add garlic; cook and stir 1 minute. Add bell pepper and onion stir-fry; cook and stir 2 to 3 minutes or until crisp-tender.
  • Stir in corn, sausage, salt, thyme and pepper blend. Cook 3 to 5 minutes, stirring occasionally, until corn is tender.
  • Stir in tomatoes and beans; cook 3 to 5 minutes, stirring occasionally, until hot.

Nutrition Facts : Fat 2, ServingSize 1 Serving, TransFat 0 g

CAJUN BLACK BEANS AND SAUSAGE



Cajun Black Beans and Sausage image

Season tomatoes, green peppers, tomatoes, black beans and sausage with Cajun spices and cook on the grill in foil packets. Cajun Black Beans and Sausage offers you easy cooking and easy cleanup.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings

Number Of Ingredients 6

2 cans (15.5 oz. each) black beans, rinsed
2 cans (14-1/2 oz. each) diced tomatoes with garlic and onions, drained
1 pkg. (13 oz.) OSCAR MAYER Natural Uncured Turkey Sausage, cut into 1/4-inch-thick slices
2 green peppers, chopped
2 tsp. Cajun seasoning
1/4 tsp. ground red pepper (cayenne)

Steps:

  • Combine ingredients.
  • Spoon onto 6 large sheets heavy-duty foil; fold to make 6 packets.
  • Grill 12 to 14 min. or until sausage mixture is heated through. Cut slits in foil to release steam before carefully opening packets.

Nutrition Facts : Calories 230, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 880 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 16 g

N'AWLINS BUTTER BEANS WITH ANDOUILLE



N'awlins Butter Beans with Andouille image

Categories     Bean     Chicken     Tomato     turkey     Low Fat     Mardi Gras     Poultry Sausage     Self

Yield Makes 4 servings

Number Of Ingredients 7

3 turkey (or chicken) andouille sausage links (about 3 oz each), sliced on an angle
1 can (16 oz) large butter beans (or lima beans)
1 can (10 oz) whole tomatoes
4 carrots, peeled and shredded
1 small onion, cubed
1/2 cup chopped fresh thyme leaves
1 tbsp crushed garlic

Steps:

  • In a medium stockpot, bring all ingredients to a boil. Salt and pepper to taste. Reduce heat and simmer 30 minutes or until the beans are tender and the sausage has shrunk to small disks. Serve hot.

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