GARDEN SCRAMBLE
How many times have I found myself the owner of a hodge-podge of vegetables....a little bit of this and a little bit of that? Usually I throw the bits and pieces into a soup, or end up making vegetable stock. But this time, I had guests, and had to feed them breakfast....so I ended up with this, served with Canadian Bacon and Toast! Feel free to change out the veggies, using what you have! **If you find yourself the proud owner of some leftover roasted veggies...just heat them up and use those and skip the first step...they work wonderfully!
Provided by breezermom
Categories < 30 Mins
Time 27m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute the first 5 ingredients in 2 tbsp butter in a killet over medium heat, stirring constantly until tender. Set aside; keep warm.
- Combine eggs, milk, basil, and savory; beat with a wire whisk until blended. Melt 1 tbsp butter in a large skillet over low heat. Add egg mixture, and cook over medium-low heat, without stirring, until mixture begins to set on the bottom. Draw a spatula across the bottom of the pan to form large curds. Continue cooking until eggs are firm but still moist -- do not stir constantly! Gently stir in reserved sauteed vegetables into egg mixture; sprinkle with cheese. Serve immediately.
Nutrition Facts : Calories 157.2, Fat 10.6, SaturatedFat 5.1, Cholesterol 203.2, Sodium 144.8, Carbohydrate 5.8, Fiber 1.7, Sugar 2.6, Protein 10.1
THE GARDEN SCRAMBLE
This is my version of my favorite dish from the "Blue Ben Dinner" in Bennington Vermont, (my home town) It's healthy and low carb all in one!
Provided by Robin Hollister
Categories Breakfast
Time 17m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Thaw frozen veggies in a bowl in the microwave for 2 minutes.
- In a large fry pan, melt margrine on high and saute onion, red bell pepper,and mushrooms for about 2 minutes.
- Add the spinach and cook 1 minute or until the water is gone.
- Add the broccoli and eggs, stir until eggs are done.
- Remove from heat and sprinkle cheese on top.
- Top with salsa and serve.
Nutrition Facts : Calories 258.7, Fat 17, SaturatedFat 5.7, Cholesterol 431.4, Sodium 657.2, Carbohydrate 9.7, Fiber 3.1, Sugar 4.6, Protein 18.1
GARDEN SCRAMBLE
Number Of Ingredients 12
Steps:
- All ingredients should be prepared and ready to use. (This can be done ahead of time with vegetables refrigerated in separate sandwich bags.) Place wok or large skillet over high heat. When wok is hot, add 1 tablespoon of oil. When oil is hot, add garlic stir-fry for 30 seconds. Add broccoli and cauliflower stir-fry for 1 minute. Add 4 tablespoons of the water cover and cook, stirring occasionally, for about 3 minutes. Remove vegetables from wok and set aside. Add remaining oil to wok. When oil is hot, add carrots, red pepper, and onion. Stir-fry for 1 minute. Add remaining water cover and cook, stirring occasionally, for about 2 minutes or until vegetables are crisp-tender. Return broccoli and cauliflower to wok stir-fry until heated through, about 1 minute. Add soy sauce, salt, and pepper to taste garnish with cashews (or 2 teaspoons sesame seeds).
Nutrition Facts : Nutritional Facts Serves
MYSTERY GARDEN SCRAMBLE
Sometimes a smoothie just isn't enough to start the day - especially if I have a busy one ahead. This breakfast combination is fresh, tasty and satisfying. My favorite part is the flexibility! I never know what I'm putting in until I open the refrigerator! The ingredients change depending on what is in season. Substitute any vegetable for your preference. The amounts here are for one person, simply double amounts to accommodate another person.
Provided by CleanFoodJunkie
Categories Breakfast
Time 25m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In a medium skillet melt/heat butter and olive oil.
- Add onion and mushroom (I like to give the onion a head start before adding mushroom until they're translucent).
- Add green beans, stir combination to evenly distribute items in the pan.
- Add eggs, then sprinkle thyme, salt, and pepper into egg while it is still liquid.
- Cook eggs through, turning (or flipping for omelet presentation) until done.
- Garnish with salsa, hot sauce or shredded cheese. ENJOY!
Nutrition Facts : Calories 301.5, Fat 23.3, SaturatedFat 5, Cholesterol 372, Sodium 148.6, Carbohydrate 9.1, Fiber 2.4, Sugar 4.4, Protein 15
More about "mystery garden scramble recipes"
GARDEN SCRAMBLE RECIPE | LAND O’LAKES
From landolakes.com
4.3/5 (3)Category Egg, Breakfast And BrunchServings 4Calories 330 per serving
- Melt butter in 12-inch nonstick skillet over medium-high heat until sizzling; add garlic and vegetables. Cook, stirring occasionally, 3-4 minutes or until vegetables are crisply tender. Reduce heat to medium.
- Beat eggs, water, salt and pepper in bowl with whisk; pour egg mixture over vegetables in skillet. Cook, gently lifting and stirring slightly with spatula to allow uncooked portion to flow underneath, 2-4 minutes or until almost set.
GARDEN SCRAMBLED EGGS - PURDUE EXTENSION NUTRITION …
From eatgathergo.org
Servings 3Estimated Reading Time 1 min
GARDEN SCRAMBLE RECIPE | CDKITCHEN.COM
From cdkitchen.com
GARDEN LOVER’S VEGGIE STEW - THE SCRAMBLE
From thescramble.com
GARDEN SCRAMBLE - BIGOVEN.COM
From bigoven.com
GARDEN VEGGIE TOFU SCRAMBLE - TASTY VEGAN BREAKFAST RECIPE
From peasandcrayons.com
GARDEN FRESH VEGGIE SCRAMBLE - MONTANA HOMESTEADER
From montanahomesteader.com
ASTRAY RECIPES: GARDEN SCRAMBLE
From astray.com
GARDEN SCRAMBLE RECIPE | MRBREAKFAST.COM
From mrbreakfast.com
BREAKFASTS - RECIPES - UNIQUE INNS
From uniqueinns.com
GARDEN VEGGIE TEMPEH SCRAMBLE RECIPE - PINTEREST.CA
From pinterest.ca
GARDEN QUICHELETTES - THE SCRAMBLE
From thescramble.com
GARDEN SCRAMBLE - BIGOVEN.COM
From bigoven.com
VINTAGE COOKBOOKS & CRAFTS: SCRAMBLE - IT'S SCRUMPTIOUS!
From vintagecookbooks.blogspot.com
PESTO GARDEN SCRAMBLE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love