My Moms Scrumptious No Bake Protein Bars Recipes

NO-BAKE CHOCOLATE PROTEIN BARS

Steps:

• Combine the milk, peanut butter, and honey in a large bowl. Microwave for 15 seconds. Stir and microwave for an additional 15 seconds.
• Add the remaining ingredients to the bowl.
• Line a 8x8 pan with parchment paper and press the mixture evenly in the pan.
• Freeze for at least 15 minutes. Cut into bars [I made 8].
• Store in an air-tight container in your freezer or fridge for up to one week.

NO BAKE PROTEIN BARS

Steps:

• Stir together the peanut butter and honey until combined
• Stir in the oats and vanilla protein powder until totally mixed. The batter should be thick but not too sticky.
• Transfer the peanut butter batter to an 8 by 8 parchment paper lined baking dish. Flatten down the top and spread it evenly into the pan.
• Melt the dark chocolate chips and semi sweet chocolate chips in the microwave in 30 second increments until smooth. Stir often to avoid burning.
• Pour the melted chocolate over the top of the peanut butter layer and smooth it out using a rubber spatula
• Sprinkle flaked sea salt over the top of the melted chocolate layer
• Chill in the fridge until the chocolate is set, or 1-2 hours. The chocolate should be hardened completely
• Cut the bars into 16 pieces and store in an airtight bag or container in the fridge or freezer

MY MOM'S SCRUMPTIOUS NO-BAKE PROTEIN BARS

Steps:

• Mix all ingredients in a bowl, then press into a 9x9 inch pan lined with wax paper.
• Freeze for 40 minutes.
• Cut into rectangles or squares and refrigerate.
• You can also add chocolate chips, cinnamon, nuts, sweetener/sugar (though I don't think it's needed), or whatever else sounds good.