My Favorite Tossed Salad Recipes

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MY FAVORITE AVOCADO SALAD



My Favorite Avocado Salad image

Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 9 servings.

Number Of Ingredients 16

1 tablespoon lemon juice
2 medium avocados, peeled and cubed
1 package (5 ounces) spring mix salad greens
5 plum tomatoes, chopped
1/2 cup chopped red onion
1/4 cup chopped walnuts, toasted
LIME DRESSING:
3 tablespoons olive oil
1 tablespoon minced fresh parsley
1 tablespoon minced fresh cilantro
1 tablespoon sour cream
1 tablespoon lime juice
1 teaspoon yellow mustard
1/8 teaspoon salt
1/8 teaspoon pepper
Dash sugar

Steps:

  • Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.

Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

I DID IT MY WAY- TOSSED SALAD



I Did It My Way- Tossed Salad image

It doesn't matter what I prepare for dinner, someone always compliments the salad! I thought I should share my way! You can add or subtract from most of the veggies but NOT the Tomatoes! I don't always use everything vegetable listed cause I might not have it, but I think it's the tomatoes and the technique that actually make it so good. If your tomatoes are juicy and ripe you won't need much dressing- if any!

Provided by Chef Mommie

Categories     Onions

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/2 red onion (cut in half and sliced thin)
1 cucumber (peeled and sliced thin or diced)
1/2 carrot (shredded)
1/2 cup sliced mushrooms
salt and pepper (to taste)
2 tomatoes with juice (ripe and diced)
1/2-1 head lettuce (cut up in small bite size pieces)
1 (12 ounce) can pitted black olives (whole)
1/2 cup cheddar cheese (shredded)

Steps:

  • Combine first 6 ingredients and stir well.
  • (the tomatoes should make alittle juice).
  • Add lettuce and Toss.
  • Throw in the olives.
  • Sprinkle on the cheese.
  • Enjoy with or without the dressing!

MY FAVORITE TOSSED SALAD



My Favorite Tossed Salad image

I came up with this combination as a teen and it has always been my favorite. You can use any salad dressing of your choice and top with boiled eggs, sunflower seeds, cheese, croutons, bacon bits or whatever you choose. My preference with this one...just serve it like it is. The juices from the tomatoes are all the dressing I require! It is very colorful, light and refreshing! I hope you enjoy it as much as I do.

Provided by Cindy Lynn

Categories     Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 cucumber, unpeeled and sliced
1 head iceberg lettuce
1 green pepper, sliced and cut into bite size pieces
2 -3 tomatoes, unpeeled and cut into large chunks
1/2-1 bermuda onion, sliced and rings separated

Steps:

  • Toss together in large bowl.
  • Serve immediately.

Nutrition Facts : Calories 35.1, Fat 0.3, SaturatedFat 0.1, Sodium 13, Carbohydrate 7.9, Fiber 2.3, Sugar 4.5, Protein 1.8

YOUR BASIC TOSSED SALAD



Your Basic Tossed Salad image

This is Rachael Ray's recipe and pretty much the salad I grew up on coming from an Italian family. The portions can be increased for larger groups. I love this simple and healthy salad. It is a perfect salad to serve with Italian food!

Provided by Little Bee

Categories     Greens

Time 11m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 romaine lettuce hearts
2 small plum tomatoes, diced
1 kirby cucumber, seeded and diced
1 small yellow onions or 1/2 red onion, chopped
1 carrot, peeled and shredded
1/4 cup extra virgin olive oil (a couple of glugs)
2 -3 tablespoons red wine vinegar
1 teaspoon sugar
kosher salt
fresh cracked black pepper

Steps:

  • Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste.

PAPA'S FAVORITE BEET SALAD



Papa's Favorite Beet Salad image

The deep, satisfying flavor of beets adds sweetness to a pretty salad of baby spinach, tomato, and avocado, drizzled with a light dressing. This salad has been a huge hit with everyone, even my 8-year-old grandson.

Provided by Dick Panzica

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 1h45m

Yield 4

Number Of Ingredients 12

3 beets, washed and trimmed, or more to taste
3 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
1 tablespoon Dijon mustard, or more to taste
salt and ground black pepper to taste
1 pinch garlic salt, or more to taste
2 tomatoes, cut into bite-size pieces
½ red onion, thinly sliced
1 avocado - peeled, pitted, and cut into bite-size pieces
1 (4 ounce) container crumbled feta cheese
1 (8 ounce) package baby spinach leaves

Steps:

  • Place beets into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender when pierced with a fork, about 1 hour. Drain and cool until beets can be easily handled. Peel beets, cut into cubes, and place in a bowl; refrigerate until chilled, about 15 minutes.
  • Whisk lemon juice, olive oil, balsamic vinegar, mustard, salt, pepper, and garlic salt together in a large bowl until smooth. Add beets, tomatoes, onion, avocado, and feta cheese; toss. Top salad with spinach and toss.

Nutrition Facts : Calories 280.9 calories, Carbohydrate 19.4 g, Cholesterol 25.1 mg, Fat 20.6 g, Fiber 7.3 g, Protein 8.4 g, SaturatedFat 6.3 g, Sodium 591.8 mg, Sugar 8.9 g

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