My Favorite Fried Plantains Recipes

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FRIED PLANTAINS



Fried Plantains image

Learn how to make simply fried plantains recipe with ripe plantains that become caramelized and almost candied like.

Provided by Samantha Ferraro

Categories     Side Dish

Time 15m

Number Of Ingredients 4

2 very ripe plantains
Canola or vegetable oil
Brown sugar (optional)
Kosher or sea salt (optional)

Steps:

  • Cut ends off of plantains and run a knife along the sides, peeling the skin off.
  • Slice on a diagonal about 1/2 in thick.
  • Heat a large skillet with oil so it completely covers the bottom of the pan. When oil is hot enough (you want to hear a sizzle when plantain goes in), place plantains a few at a time in the hot oil.
  • Fry on 1st side until it is golden brown and caramelized, about 4-5 minutes. Fry the other side until golden brown.
  • Optional: sprinkle with brown sugar or sea salt (But I find them sweet enough).

Nutrition Facts : Calories 109 kcal, Carbohydrate 28 g, Protein 1 g, Sodium 3 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving

FRIED PLANTAINS



Fried Plantains image

Make and share this Fried Plantains recipe from Food.com.

Provided by kleigh83

Categories     Dessert

Time 25m

Yield 4-8 serving(s)

Number Of Ingredients 4

4 ripe black plantains
1/4 cup vegetable oil
salt
lime wedge

Steps:

  • Peel the plantains and cut them in 1/2 on a bias, then slice in 1/2 lengthwise so you have 4 pieces.
  • Heat the oil in a large heavy skillet over medium heat.
  • Fry the plantains until golden on both sides, about 5 minutes per side.
  • Remove to a plate lined with paper towels and sprinkle with salt.
  • Serve with lime wedges.

Nutrition Facts : Calories 338.8, Fat 14.3, SaturatedFat 2, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3

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