FRIED PLANTAINS
Learn how to make simply fried plantains recipe with ripe plantains that become caramelized and almost candied like.
Provided by Samantha Ferraro
Categories Side Dish
Time 15m
Number Of Ingredients 4
Steps:
- Cut ends off of plantains and run a knife along the sides, peeling the skin off.
- Slice on a diagonal about 1/2 in thick.
- Heat a large skillet with oil so it completely covers the bottom of the pan. When oil is hot enough (you want to hear a sizzle when plantain goes in), place plantains a few at a time in the hot oil.
- Fry on 1st side until it is golden brown and caramelized, about 4-5 minutes. Fry the other side until golden brown.
- Optional: sprinkle with brown sugar or sea salt (But I find them sweet enough).
Nutrition Facts : Calories 109 kcal, Carbohydrate 28 g, Protein 1 g, Sodium 3 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving
FRIED PLANTAINS
Make and share this Fried Plantains recipe from Food.com.
Provided by kleigh83
Categories Dessert
Time 25m
Yield 4-8 serving(s)
Number Of Ingredients 4
Steps:
- Peel the plantains and cut them in 1/2 on a bias, then slice in 1/2 lengthwise so you have 4 pieces.
- Heat the oil in a large heavy skillet over medium heat.
- Fry the plantains until golden on both sides, about 5 minutes per side.
- Remove to a plate lined with paper towels and sprinkle with salt.
- Serve with lime wedges.
Nutrition Facts : Calories 338.8, Fat 14.3, SaturatedFat 2, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3
More about "my favorite fried plantains recipes"
FRIED PLANTAINS RECIPE | MYRECIPES
From myrecipes.com
Servings 4-6Calories 180 per servingTotal Time 25 mins
- Heat oil in a large frying pan over medium heat until rippling, about 5 minutes. Add plantains and cook, turning as needed, until deep golden brown and softened but not squishy when squeezed with tongs, about 15 minutes. Drain on paper towels. Sprinkle with salt if you like.
FRIED PLANTAINS RECIPE WITH HOT PEPPER SAUCE - A …
From aclassictwist.com
20 PLANTAIN RECIPES FOR A TASTE OF THE ISLANDS - INSANELY …
From insanelygoodrecipes.com
38 BEST PLANTAINS RECIPES: IRRESISTIBLE, FLAVORFUL MEALS TO …
From cookingchew.com
FRIED PLANTAIN - AFRICAN FOOD NETWORK
From afrifoodnetwork.com
Cuisine NigerianTotal Time 15 minsCategory Side Dish, SnackCalories 126 per serving
FRIED HAITIAN GREEN PLANTAIN RECIPE - PEGZ COOKS
From pegzcooks.com
FRIED PLANTAINS - STAGE.ELEMENT.ALLRECIPES.COM
From stage.element.allrecipes.com
TOSTONES (FRIED GREEN PLANTAINS) - MY DOMINICAN KITCHEN
From mydominicankitchen.com
15 OVERRIPE PLANTAIN RECIPES – HAPPY MUNCHER
From happymuncher.com
FRIED SWEET PLANTAINS RECIPE (QUICK & EASY!) - EVOLVING TABLE
From evolvingtable.com
SAVORY FRIED PLANTAINS RECIPE | ALTON BROWN
From altonbrown.com
TOP 43 FRIED PLANTAINS RECIPE MY FOOD AND FAMILY RECIPES
From said.hedbergandson.com
FRIED SWEET PLANTAINS - IMMACULATE BITES
From africanbites.com
TOP 45 FRIED PLANTAINS RECIPE MY FOOD AND FAMILY
From hotrecipesfree.com
FRIED PLANTAINS RECIPE ...TRY PLATANOS MADUROS!
From myfoodchannel.com
13 OF MY FAVORITE PLANTAIN RECIPES - HEALTHIER STEPS
From healthiersteps.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #cuisine #preparation #north-american #low-protein #healthy #appetizers #desserts #mexican #easy #central-american #beginner-cook #kid-friendly #dietary #low-sodium #gluten-free #low-cholesterol #low-saturated-fat #inexpensive #egg-free #healthy-2 #free-of-something #toddler-friendly #low-in-something
You'll also love