Multi Grain Waffle With Cottage Cheese Berries Recipes
MULTI-GRAIN WAFFLES
Traditional waffles are a butter-laden, high-carb indulgence, but they make the transition to good fats and smart carbs beautifully, yielding crisp, nutty-tasting waffles with all the sweet pleasure of the original. The batter can also be used for pancakes.
Provided by Patsy Jamieson
Categories Make-Ahead Christmas Breakfast & Brunch Recipes
Time 45m
Number Of Ingredients 13
Steps:
- Mix buttermilk and oats in a medium bowl; let stand for 15 minutes.
- Whisk whole-wheat flour, all-purpose flour, wheat germ (or cornmeal), baking powder, baking soda, salt and cinnamon in a large bowl.
- Stir eggs, sugar, oil and vanilla into the oat mixture. Add the wet ingredients to the dry ingredients; mix with a rubber spatula just until moistened.
- Coat a waffle iron with cooking spray and preheat. Spoon in enough batter to cover three-fourths of the surface (about 2/3 cup for an 8-by-8-inch waffle iron). Cook until waffles are crisp and golden brown, 4 to 5 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 194.5 calories, Carbohydrate 31.3 g, Cholesterol 49 mg, Fat 4.7 g, Fiber 2.5 g, Protein 7.9 g, SaturatedFat 1 g, Sodium 379.3 mg, Sugar 10.3 g
MULTI-GRAIN WAFFLE WITH COTTAGE CHEESE & BERRIES
This is my wife's recipe. she eats these all the time, and they do taste good I have to admit! Quick and easy and good for you as well.
Provided by Darrinw2001
Categories Breakfast
Time 6m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Cook waffle in toaster.
- Add cottage cheese, berries, and syrup on top.
- You can also add a dollop of sugar free Cool Whip if you want.
- Serve!
- You can use any kind of berries or fruit you want. Sometimes she uses bananas or strawberries!
Nutrition Facts : Calories 193.4, Fat 3.4, SaturatedFat 1.6, Cholesterol 9, Sodium 674, Carbohydrate 23.4, Fiber 2.2, Sugar 6, Protein 18
COTTAGE CHEESE WAFFLES
Steps:
- In a blender, combine the cottage cheese, eggs, oil and vanilla. Cover and process until well combined. Add flour and salt; process until smooth., Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with syrup.
Nutrition Facts : Calories 696 calories, Fat 48g fat (11g saturated fat), Cholesterol 654mg cholesterol, Sodium 940mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 1g fiber), Protein 36g protein.
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