Mrs Falafels Satay Pate Recipes

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MRS FALAFEL'S SATAY PATE



Mrs Falafel's Satay Pate image

This comes from the newsgroup alt.food.vegan. Mr Falafel posts the most amazing recipes and the best of all originate with his wife. I'm posting this one on Zaar because I want to try it for myself and I don't want to lose the recipe. This WILL be made in the future. Use it as pate, or as part of a filling in a tortilla...It is one of those very adaptable recipes.

Provided by Missy Wombat

Categories     Lunch/Snacks

Time 5m

Yield 1 batch

Number Of Ingredients 10

1 (14 ounce) can haricot beans, drained & rinsed
4 tablespoons crunchy peanut butter
1 tablespoon sesame oil
2 tablespoons soy sauce or 2 tablespoons tamari
1 pinch cayenne pepper
1 spring onion
1 clove garlic
2 tablespoons vegetable oil
4 tablespoons lime juice
1/4 cup desiccated coconut

Steps:

  • Throw all the ingredients into a blender and mix until smooth.
  • Add a little water if it is too lumpy.
  • Chill in the fridge for 30 minutes.

Nutrition Facts : Calories 1319.9, Fat 80, SaturatedFat 16.3, Sodium 2385.7, Carbohydrate 115.3, Fiber 26.3, Sugar 15.4, Protein 49.6

CROCK POT LENTIL AND APRICOT SOUP



Crock Pot Lentil and Apricot Soup image

This recipe is the crock pot adaptation of Mrs Falafel's Lentil and Apricot Soup from the alt.food.vegan newsgroup. It must be one of the most popular recipes ever to come up in that group and it is also superb and even easier in the crock pot. I throw it all together before work and eat it about 8 hours later. The apricots mush down and all it needs is a quick stir before serving. PS. Auto setting on my crockpot is one hour on high and then the rest on low.

Provided by Missy Wombat

Categories     Lentil

Time 8h5m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 cup red lentil
1 onion, diced
1 teaspoon oil
1 garlic clove, finely diced
4 1/3 cups water or 4 1/3 cups stock
2 slices fresh ginger, thin
1/2 teaspoon turmeric
1 teaspoon cumin seed, ground
1 teaspoon coriander seed, ground
1 pinch chili powder or 1 pinch chili flakes, to taste
1/4 cup dried apricot
lemon juice or lemon salt, to taste
salt and pepper
chopped cilantro, to taste, for garnish

Steps:

  • Wash and drain lentils.
  • Chop up everything that requires chopping and throw the lot in the crock pot.
  • Cook on the AUTO setting of the crock pot Garnish with cilantro when serving.
  • Really nice with crusty bread!

Nutrition Facts : Calories 216.8, Fat 2.7, SaturatedFat 0.4, Sodium 40, Carbohydrate 37.9, Fiber 7.1, Sugar 5.7, Protein 13

CAPYBARA CHEESECAKE



Capybara Cheesecake image

This recipe comes from Ronny on the alt.food.vegan newsgroup. Ronny is renowned for her cakes. I haven't yet made this one but I bet right now from past experience of her recipes that it will work very well indeed. Indeed I'm posting it here so that I don't lose it! Times include overnight chilling.

Provided by Missy Wombat

Categories     Cheesecake

Time 13h

Yield 12 serving(s)

Number Of Ingredients 12

400 g tofu
1 1/2 teaspoons agar-agar
1/2 cup soya milk
4 tablespoons syrup (bang goes my diet...)
1 lemon, juice of
grated fresh lemon rind
1 grated orange, rind of
2 cups orange juice
1/2 teaspoon agar-agar
1 chopped orange
1 packet digestive biscuit (Graham crackers, if you are American)
50 g chocolate

Steps:

  • Melt chocolate and grind up biscuits.
  • Mix together.
  • Press into a springform cake/flan tin.
  • Freeze for about half an hour.
  • Put all the tofu layer ingredients except agar agar into a pan, blend with hand blender, then heat.
  • Boil the agar agar in a little water separately, then add to other pan.
  • Bring to boil, stirring then remove from heat.
  • Pour onto base.
  • Put in fridge till set, preferably overnight.
  • Mix agar agar with a little water till smooth in a cup.
  • Put orange juice in a pan, add agar agar then bring to boil.
  • Arrange orange segments on top of cheesecake.
  • Spoon orange jelly on top.
  • Allow to set.
  • Garnish with a drizzle of melted chocolate.

Nutrition Facts : Calories 89.8, Fat 4, SaturatedFat 1.8, Sodium 15.1, Carbohydrate 12.5, Fiber 1.4, Sugar 7.1, Protein 3.7

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