REDUCED FAT FRENCH TOAST
This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.
Provided by Jen
Categories 100+ Breakfast and Brunch Recipes French Toast Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
- Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides
Nutrition Facts : Calories 77 calories, Carbohydrate 11.9 g, Cholesterol 0.8 mg, Fat 1.3 g, Fiber 2.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 152.7 mg, Sugar 2.7 g
NECTARINE AND CREAM CHEESE FRENCH TOAST SANDWICHES
Steps:
- Melt 1 tablespoon butter in a small skillet over medium heat. Add the nectarines and cook until softened, 4 to 5 minutes. Remove from the heat.
- Spread each slice of bread with cream cheese. Divide the nectarines evenly among four slices of bread and top with the remaining bread to build sandwiches.
- Whisk the eggs, milk, granulated sugar and vanilla together in a shallow dish. Carefully dip the sandwiches in the egg mixture and turn to coat.
- Melt the remaining 2 tablespoons butter on a griddle over medium heat. Cook the sandwiches until golden brown, 2 to 3 minutes per side. Dust with confectioners' sugar and serve.
YUMMY LOW-FAT FRENCH TOAST
Here's a super tasty and yummy low fat French toast recipe. My family loves French toast and this recipe is good for you as well as quick and easy. My mom always fixed French toast for us in the skillet. For those that aren't worrying about weight, you could use 6-8 eggs and regular milk.... We always topped this with powdered sugar when growing up.
Provided by gertc96
Categories Breakfast
Time 15m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- In shallow bowl, combine EGG BEATERS Original, milk, cinnamon and vanilla.
- In nonstick skillet, over medium heat, melt 2 teaspoons margarine.
- Dip bread slices in egg mixture to coat; transfer to skillet.
- Brown about 3 minutes on each side.
- Top with syrup if desired.
LOW-FAT FRENCH TOAST
Make and share this Low-Fat French Toast recipe from Food.com.
Provided by Audrey M
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a shallow bowl, combine egg beaters, milk, cinnamon, and vanilla.
- Dip the pieces of bread in the egg mixture, then place them in a nonstick skillet over medium heat.
- Brown on each side.
- Serve with light butter and syrup.
MOUTH WATERING NECTARINE FRENCH TOAST (LOW FAT)
Nothing got my housemates out of bed faster than these mouth watering french toast. It is fantastic too cos it is low in fat, though you would NEVER realise this when you pop some in your mouth.
Provided by KitchenManiac
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together the eggs, caster sugar and milk.
- Combine the ricotta, sugar and vanilla (filling).
- Spread the filling over 4 slices of bread.
- Top with nectarine slices and the remaining bread.
- Place a large non-stick frying pan over medium heat.
- Dip the sandwiches into the egg mixture and cook for 5 minutes each side, or till golden brown.
- Serve in wedges with maple syrup.
Nutrition Facts : Calories 334.7, Fat 5.5, SaturatedFat 1.7, Cholesterol 109, Sodium 392.4, Carbohydrate 62.7, Fiber 4.1, Sugar 35.2, Protein 10.1
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