Moroccan Spiced Potatoes Recipes

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MOROCCAN SPICED POTATOES



Moroccan Spiced Potatoes image

A rich Middle Eastern-inspired spice mixture lends layers of flavor to these potatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 15

1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 teaspoon salt
1/4 teaspoon ground turmeric
1/4 teaspoon ground cinnamon
1/4 teaspoon paprika
1 1/2 pounds Yukon gold potatoes (about 4 potatoes)
2 tablespoons canola oil
1 small red onion, diced
2 cloves garlic, minced
3/4 cup golden raisins
Juice of 2 lemons
1/3 cup chopped fresh dill
Lemon zest, for garnish
Fresh mint, for garnish

Steps:

  • In a small bowl, combine the coriander, cumin, salt, turmeric, cinnamon, and paprika; set aside.
  • Place potatoes in a medium saucepan, cover with water, and bring to a simmer over high heat. Simmer until potatoes are tender, about 20 minutes. Drain, and run under cold water to stop the cooking process. Cut potatoes into 1/2-inch pieces.
  • Place the wok over high heat. Add 1 tablespoon canola oil; swirl to coat wok, and heat until just starting to smoke. Add the potatoes and reserved spices, and saute, stirring frequently, until potatoes just begin to brown, about 15 minutes. Add the remaining tablespoon of canola oil, red onion, and garlic, and continue to saute, stirring frequently until potatoes are golden, about 8 minutes more. Add the raisins, and stir to combine. Remove from heat; stir in the lemon juice and dill. Serve garnished with lemon zest and mint.

Nutrition Facts : Calories 285 g, Fat 8 g, Fiber 3 g, Protein 5 g, Sodium 549 g

MASHED SWEET POTATOES WITH MOROCCAN SPICES



Mashed Sweet Potatoes with Moroccan Spices image

We mashed sweet potatoes with fat-free Greek yogurt, butter, brown sugar and Moroccan spices for a vegetarian side dish that you'll want to make room for on the Thanksgiving table.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 12

Number Of Ingredients 12

6 medium sweet potatoes, peeled and cut into 1-inch pieces (about 3 lb)
1 1/2 cups Greek Fat Free plain yogurt (from 3 containers, 6 oz each)
1/2 cup unsalted butter, softened
4 tablespoons packed brown sugar
1 teaspoon sea salt
1/2 teaspoon chili powder
1/2 teaspoon ground cinnamon
1/4 teaspoon freshly ground black pepper
1/4 teaspoon ground cumin
1/4 teaspoon garlic powder
1/8 teaspoon ground cloves
2 tablespoons finely chopped fresh chives

Steps:

  • Place sweet potatoes in 4-quart saucepan. Add water to cover. Heat to boiling. Reduce heat; boil gently (simmer) about 12 minutes or until tender.
  • Drain; return potatoes to pan. Add 1 cup of the Greek yogurt, the butter, 3 tablespoons of the brown sugar, the salt and remaining spices. Mash with potato masher until smooth.
  • In small bowl, mix remaining 1/2 cup Greek yogurt and remaining 1 tablespoon brown sugar until smooth.
  • Serve potatoes warm, topped with sweetened yogurt and chives.

Nutrition Facts : Calories 250, Carbohydrate 30 g, Cholesterol 35 mg, Fat 2 1/2, Fiber 3 g, Protein 6 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 16 g, TransFat 0 g

MOROCCAN-SPICED SWEET POTATO MEDLEY



Moroccan-Spiced Sweet Potato Medley image

From Good Housekeeping's _Simple Vegan_. There are other chickpea/sweet potato stews posted here, but I am adding this one because it does not include dried fruit but instead focuses on savory flavors.

Provided by smellyvegetarian

Categories     Moroccan

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

2 teaspoons olive oil
1 onion, chopped
3 garlic cloves, crushed
1 1/2 teaspoons curry powder
1 1/2 teaspoons cumin
1/4 teaspoon allspice
1 (14 1/2 ounce) can diced tomatoes
2 cups vegetable broth
1 cup garbanzo beans, cooked
1 lb sweet potato, peeled and diced into 3/4 inch pieces
2 zucchini, sliced
1 cup whole wheat couscous
1/4 cup mint leaf, loosely packed and chopped

Steps:

  • In a 12 inch skillet, heat oil over medium heat until hot. Add onion and cook until tender and lightly browned, stirring occasionally. Stir in garlic, curry powder, cumin, and allspice; cook 30 seconds.
  • Add tomatoes, broth, beans, and potato; cover and heat to boiling over medium high heat. Reduce heat to medium and cook 10 minutes.
  • Stir in zucchini, cover, and cook until vegetables are tender.
  • Meanwhile, prepare couscous as label directs.
  • Stir mint into stew. Serve over couscous.

Nutrition Facts : Calories 245.2, Fat 3.9, SaturatedFat 0.6, Sodium 258.6, Carbohydrate 47.9, Fiber 9.3, Sugar 11.1, Protein 7.6

MOROCCAN SPICED POTATOES



Moroccan Spiced Potatoes image

Make and share this Moroccan Spiced Potatoes recipe from Food.com.

Provided by wfdtamar

Categories     Potato

Time 33m

Yield 4 serving(s)

Number Of Ingredients 5

6 potatoes
olive oil
butter
morrocan seasoning
anchor chicken chippy flavoured salt

Steps:

  • Peel, then thick slice the potatoes. Par-boil them until softened (roughly 15 minutes), but not completely cooked. Drain, then shake in the pan to get rough bits all over them.
  • Shallow fry in olive oil with a bit of butter (you might try experimenting with different oils). As you do that sprinkle liberally with Morrocan seasoning and a bit of chicken chippy salt. Turn over and sprinkle again.

Nutrition Facts : Calories 246, Fat 0.3, SaturatedFat 0.1, Sodium 19.2, Carbohydrate 55.8, Fiber 7, Sugar 2.5, Protein 6.5

MOROCCAN SPICED ROAST POTATOES



Moroccan Spiced Roast Potatoes image

These potatoes are my favourite kind- crispy, flavourful and delicious! The spice paste here is my Moroccan spice paste with added olive oil but I've copied it out here in full to make the recipe easier to use. Cooking time includes time for the spices to blend. Thanks to a review, here is a suggestion if using a convection oven- cook for 40 minutes total, the first 15 mins at 350F and thereafter turn it up to 400F.

Provided by Shuzbud

Categories     Potato

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 7

2 lbs potatoes, suitable for roasting
4 fresh garlic cloves
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon cracked black pepper (not ground)
2 teaspoons lemon juice
4 teaspoons olive oil

Steps:

  • Mince/crush the garlic and set aside in a bowl.
  • Add the other spice paste ingredients and mix.
  • Cover and leave for at least an hour before using, for the flavours to blend.
  • After 30 minutes, preheat the oven to 300°F or 150°C (this is the temperature I use although my oven is fan-assisted so if yours is not, you may wish to use a slightly higher temperature).
  • Peel and quarter the potatoes (cut larger potatoes into smaller chunks).
  • Simmer them in a pan of boiling water for 5-6 minutes.
  • Drain the potatoes and gently shake them in the pan to roughen the edges (this produces crispy roasties!).
  • Put the potatoes in a roasting tray. Add the spice paste and toss to coat the potatoes completely.
  • Bake for 30 minutes, or until done, turning halfway through cooking.
  • Serve hot and enjoy!

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