LAMB STEAKS WITH MOROCCAN SPICED RICE
Try these lamb steaks with a Moroccan flavour
Provided by Mary Cadogan
Categories Dinner, Main course
Time 30m
Number Of Ingredients 11
Steps:
- Put the rice in a pan with water to generously cover, and add the stock cube or powder. Bring to the boil, then simmer for 10-12 mins, until the rice is tender. Drain well.
- Heat the grill and season the steaks or chops. Grill for 3-4 mins on each side until cooked to your liking.
- Meanwhile, heat the oil in a pan, add the onion and fry gently for 5 mins until lightly coloured. Add the garlic and pine nuts, then fry until the nuts are lightly toasted. Stir in the spices, then add the apricots and rice and mix well, heating everything through. Stir through the parsley or coriander and serve with the steaks or chops, adding the lemon wedges for squeezing over.
Nutrition Facts : Calories 635 calories, Fat 31 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 37 grams protein, Sodium 1.3 milligram of sodium
MOROCCAN LAMB AND RICE
This was the first recipe I made with lamb. I was a little nervous at first not knowing what to expect. I was very pleasantly surprised. This dish is very good, and I must give props to my cousin for giving me the recipe.
Provided by mommyoffour
Categories One Dish Meal
Time 9h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In 4 quart slow cooker, combine lamb, apple, seasoning packet from rice mix, broth and curry powder; mix well.
- Cover; cook on low setting for 7 to 9 hours.
- About 25 minutes before serving, add rice and raisins; mix well.
- Cover; cook on high setting for an additional 20 minutes or until rice is tender.
- Garnish with almonds.
Nutrition Facts : Calories 398.7, Fat 28.6, SaturatedFat 11.2, Cholesterol 81.7, Sodium 353.6, Carbohydrate 12.8, Fiber 1.9, Sugar 8.7, Protein 22.8
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