Moroccan Cube Steaks Recipes

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MOROCCAN FLANK STEAK



Moroccan Flank Steak image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 small flank steak (about 1 1/2 pounds)
Kosher salt and freshly ground pepper
2 teaspoons ras el hanout (Moroccan seasoning) or pumpkin pie spice
2 1/2 cups low-sodium chicken broth
1 1/2 cups Israeli couscous
2 tablespoons plus 1 teaspoon extra-virgin olive oil
1 red onion, thinly sliced
1/3 cup pitted black olives, roughly chopped
1/2 teaspoon finely grated orange zest, plus the juice of 1 orange
1 tablespoon honey
2 tablespoons chopped fresh parsley
1 cup grape or cherry tomatoes, halved

Steps:

  • Cut the steak in half lengthwise; slice each piece in half horizontally to make 4 thin steaks. Season with salt and pepper and rub all over with the ras el hanout; set aside.
  • Bring 2 cups chicken broth to a boil in a medium saucepan; add 1/2 teaspoon salt. Add the couscous and cook as the label directs.
  • Meanwhile, heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the steaks and cook until browned, 4 to 5 minutes per side for medium rare. Remove from the skillet; cover to keep warm.
  • Add the remaining 1 teaspoon olive oil and the red onion to the skillet. Cook, stirring occasionally, until softened, about 4 minutes. Add the olives, orange juice and honey. Cook, scraping up any browned bits from the bottom of the pan, until slightly reduced, about 30 seconds. Add the remaining 1/2 cup chicken broth. Bring to a simmer and cook until slightly thickened, about 2 minutes. Remove from the heat and stir in the parsley; season with salt.
  • Stir the tomatoes and orange zest into the couscous. Slice the steak and top with the olive-onion mixture. Serve with the couscous.

MOROCCAN BEEF STEW



Moroccan Beef Stew image

Make and share this Moroccan Beef Stew recipe from Food.com.

Provided by Lavender Lynn

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

3 tablespoons olive oil, divided
1 3/4 lbs beef tenderloin, cut into 1-inch cubes
1 large onion, chopped
1 large carrot, chopped
2 garlic cloves, chopped
1 tablespoon paprika
2 teaspoons ground cumin
1 1/2 teaspoons ground cinnamon
2 cups beef broth
1/2 cup kalamata olive, halved pitted
1/2 cup golden raisin
1 (15 ounce) can garbanzo beans, drained (chickpeas)
1/2 cup cilantro, chopped fresh
1 teaspoon lemon peel

Steps:

  • Heat 2 tablespoons oil in heavy large saucepan over medium-high heat. Sprinkle beef with salt and pepper. Working in batches, add beef to pan and brown on all sides, about 3 minutes per batch. Transfer to plate. Add remaining 1 tablespoon oil, onion, carrot, and garlic to pan. Cook until vegetables are soft, stirring frequently, about 10 minutes. Add spices; stir 1 minute. Add broth, olives, raisins, garbanzo beans, and cilantro; bring to boil. Simmer until juices thicken, about 5 minutes. Add beef and any accumulated juices and lemon peel to pan. Stir to warm through and serve.

MOROCCAN CUBE STEAKS



Moroccan Cube Steaks image

This would be Moroccan inspired rather than something that is actually eaten in Morocco. It is quick and easy and has a nice flavor. Any pepper will do but if you use a yellow or orange one the dish is prettier. This is good served over coucous.

Provided by Cookie16

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb beef cube steak (4)
1/4 teaspoon salt
1/4 teaspoon pepper
3 teaspoons vegetable oil, divided
1 small bell pepper, thinly sliced
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/2 cup water, divided
1 cup salsa
1 tablespoon brown sugar
2 tablespoons fresh cilantro, chopped

Steps:

  • Sprinkle steaks with salt and pepper.
  • Heat 2 t. oil in skillet over medium heat.
  • Add steaks and cook 6-7 minutes, turning once.
  • Transfer steaks along with any juice to a plate.
  • In same skillet, heat 1 t. oil.
  • Add pepper, cumin, cinnamon and 1/4 cup water and cook about 5 minutes.
  • Add salsa, brown sugar and other 1/4 cup water and heat to boiling.
  • Boil and stir 1 minute.
  • Turn heat to very low, add steaks and cilantro and heat til through.

Nutrition Facts : Calories 235.9, Fat 11.3, SaturatedFat 3.4, Cholesterol 66.9, Sodium 608.5, Carbohydrate 8.6, Fiber 1.5, Sugar 5.8, Protein 24.8

SUPER TENDER CUBE STEAKS



Super Tender Cube Steaks image

This is just something i threw together and it turned out to be really good!! You can pretty much change up the spices to your liking, the steaks turned out super tender and the taters well..lol i've never met a bad one!!!! I made this for 2 so im posting the recipe to reflect that but you can make as much as you need by using a larger pan.

Provided by onegoofydevil

Categories     < 4 Hours

Time 2h15m

Yield 2 serving(s)

Number Of Ingredients 8

2 beef cube steaks
1 small onion, Sliced
2 medium potatoes, cut into chunks
1/2 teaspoon seasoning salt (or to taste )
1/2 teaspoon garlic powder (or to taste )
fresh ground black pepper, to taste
3/4 cup beef broth (have some extra just in case )
1 -2 tablespoon Worcestershire sauce

Steps:

  • Spray a baking dish with nonstick spray.
  • Season the cube steaks on both sides with seasoning salt, garlic and black pepper.
  • Place some rings of onion on top of steaks, then add chunks of potatoes, then a few more onions.Sprinkle potatoes and onions with a little more of the seasoning.
  • Pour beef broth over all and also add the worcheshire sauce to taste. Cover tightly with foil and bake at 325 for 2 hours ( no peeking till at least 1.5 hours then check if more liquid is needed).
  • You may also add any other veggie of your choice at the beginning, carrots or some shrooms might be good! Enjoy.

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