MOROCCAN CHICKPEA, CARROT & SPINACH SALAD
This is from Sanitarium, love the sound of it but I would minus the raisins, I don't really do fruit in a savoury dish.
Provided by Mandy
Categories Onions
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a non-stick frypan over medium heat, add cumin, chickpeas and garlic, cook stirring often, for 3 minutes Remove from heat.
- Combine orange juice and currants in a tea cup. Microwave for 1 min until hot, drain & reserve orange juice.
- Combine currants, chickpea micture, carrots, green onions, spinach & coriander in a large bowl.
- To make dressing: Combine tahini & reserved orange juice, season to taste, whisk to combine & drizzle over salad.
- Toss salad through to coat in dressing and sprinkle with seeds to serve.
Nutrition Facts : Calories 317.9, Fat 12.7, SaturatedFat 1.7, Sodium 359.9, Carbohydrate 45.2, Fiber 8.8, Sugar 12.5, Protein 10.2
MOROCCAN CARROT AND SPINACH SALAD
This lovely warm salad, with flavours reminiscent of Morocco, is the creation of celebrity chef Wolfgang Puck.
Provided by Irmgard
Categories Spinach
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large saute pan, heat 1 tablespoon olive oil.
- Add the carrots, 2 tablespoons sugar, 1/2 cup lemon juice, and 1/4 teaspoon kosher salt.
- Cook the carrots until they just start softening.
- In another saute pan, heat 1 tablespoon olive oil.
- Add the spinach and cook just until wilted.
- Remove from the pan and chop roughly.
- In a large bowl, combine the cooked carrots, spinach, remaining 1 teaspoon sugar, cumin, garlic, orange juice, remaining lemon juice and remaining olive oil.
- Serve warm.
Nutrition Facts : Calories 129, Fat 7.1, SaturatedFat 1, Sodium 221.2, Carbohydrate 16.9, Fiber 3, Sugar 10.1, Protein 1.5
More about "moroccan carrot and spinach salad recipes"
10 BEST SPINACH CARROT SALAD RECIPES | YUMMLY
From yummly.com
MOROCCAN SPINACH SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
SPICY MOROCCAN CARROT SALAD RECIPE - LOS ANGELES TIMES
From latimes.com
CARROT SALAD - WIKIPEDIA
From en.wikipedia.org
1,343 EASY AND TASTY CHICKPEAS CARROT RECIPES BY HOME COOKS
From cookpad.com
MOROCCAN INSPIRED QUINOA CARROT SALAD - OCCASIONALLY EGGS
From occasionallyeggs.com
MAIN DISH - FARM TO FORK MOROCCAN CHICKEN TAGINE RECIPE
From newlyrecipes.com
MOROCCAN CARROT SALAD | TESCO REAL FOOD
From realfood.tesco.com
MOROCCAN CARROT AND SPINACH SALAD FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
SALAD - CREAMY CARROT AND RAISIN SALAD RECIPES
From newlyrecipes.com
THE BEST MOROCCAN CHICKPEA CARROT SALAD RECIPE - JAR OF LEMONS
From jaroflemons.com
MOROCCAN CARROT AND SPINACH SALAD RECIPES
From tfrecipes.com
MOROCCAN CARROT AND SPINACH SALAD – RECIPES NETWORK
From recipenet.org
MOROCCAN WARM CARROT & SPINACH SALAD | TASTINGSPOONS
From tastingspoons.com
MOROCCAN CARROT SWISS CHARD SALAD RECIPE - LEVANA COOKS
From levanacooks.com
10 BEST MOROCCAN SALAD RECIPES | YUMMLY
From yummly.com
CARROT COIN SALAD RECIPES TASTE OF HOME - SIDE DISHES
From newlyrecipes.com
MOROCCAN CARROT-BEET SALAD RECIPE - FORKS OVER KNIVES
From forksoverknives.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #healthy #salads #vegetables #african #dinner-party #moroccan #stove-top #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #free-of-something #low-in-something #carrots #greens #spinach #equipment
You'll also love