Mormon Split Pea Soup Recipes

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BEST EVER SPLIT PEA



Best Ever Split Pea image

Really sticks to your ribs, really tasty, high fiber. Can be made vegan by substituting vegetable broth for chicken broth. Very easy.

Provided by DOGLOVER

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 2h50m

Yield 8

Number Of Ingredients 10

1 tablespoon olive oil
2 cups chopped onion
2 cups chopped carrot
2 cups finely chopped celery
½ tablespoon minced garlic
1 cup yellow split peas
1 cup green split peas
8 cups fat-free chicken broth
1 ½ teaspoons salt-free seasoning blend
1 teaspoon salt

Steps:

  • In a large pot or Dutch oven over medium heat, heat olive oil. Cook onion, carrot, celery and garlic until onion is translucent. Stir in yellow and green split peas, broth, seasoning and salt. Cover, bring to a boil, then reduce heat and simmer 2 1/2 hours, stirring frequently. Puree with a blender or food processor. Return to pot, heat through, and serve.

Nutrition Facts : Calories 133 calories, Carbohydrate 18.4 g, Fat 2.1 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 0.3 g, Sodium 723.4 mg, Sugar 5 g

SLOW-COOKER SPLIT PEA SOUP



Slow-Cooker Split Pea Soup image

When I have leftover ham in the fridge, I always like to make this split pea soup. Just throw the ingredients in the slow cooker, turn it on, and dinner is done. -Pamela Chambers, West Columbia, South Carolina

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h15m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

1 package (16 ounces) dried green split peas, rinsed
2 cups cubed fully cooked ham
1 large onion, chopped
1 cup julienned or chopped carrots
3 garlic cloves, minced
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
1 carton (32 ounces) reduced-sodium chicken broth
2 cups water

Steps:

  • In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low 8-10 hours or until peas are tender.Freeze Option: Freeze cooled soup in freezer containers. To use, thaw overnight in the refrigerator. Heat through in a saucepan over medium heat, stirring occasionally.

Nutrition Facts : Calories 260 calories, Fat 2g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 728mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 15g fiber), Protein 23g protein. Diabetic Exchanges

"SPLIT PEA SOUP" AN OLD "MORMON TRAIL RECIPE"



I purchased this recipe in NAVOO,ILL. In the late 70's. I was told Brigram Young was a distant relative,on my maternal mothers side. While in Navoo, I visited his home there, and was allowed to sit in his rocking chair..and read for the Navooo visiters, his last letter sent back to Navoo from Misouri,before the beginning of his...

Provided by Nancy J. Patrykus

Categories     Other Side Dishes

Time 1h40m

Number Of Ingredients 13

1 lb dried split peas....(about 2 cups)....well picked over & washed.
10 c water......to soak peas with overnight
2 large smoked pork hocks
1 onion...coarsly chopped
3 medium ribs celery...coarsly chopped
2 medium carrots,...pared and coarsly chopped
2 garlic cloves
1 bay leaf
1 tsp sugr
1/4 tsp thyme, dried
1 dash(es) cayenne pepper
2 Tbsp butter
2 Tbsp flour

Steps:

  • 1. 1st Evening:.......Put pork hocks in a crock pot, covered with fresh water,cook on low OVERNIGHT.. Next morning:....Remove pork hocks to a platter. When cool remove meat and skin and any fat from the bones. Set meat aside covered in the refrigerator. Strain crockpot broth into a bowl,let cool. Cover and put in the refrigerator, to cool for the next morning. Put peas in a pot with 10 cups of water, cover set aside OVERNIGHT. 2nd morning:....Skim most of the fat from the top of the broth. Leave a little for the great flavor. Drain the peas. # 1.(Picture of Brigham Young)
  • 2. Put the strained broth,and drained peas into the crock pot along with onion,celery,carrots, garlic, sugar, thyme,cayenne and 8-10 cups of water. Cook on medium about 3-4 hours. Add the meat.Combine flour and butter to form a roux. Mix with one cup of the soup. Return this to crockpot and heat till thickened. Serve soup hot...with a great crusted bread. # 2.(picture in Navoo,Il.)
  • 3. I did add my touch to this wonderful soup... by using pork hocks, instead of a meaty ham bone. Also with the use of a newer invention.. the crock pot! *** # 3. Picture of my recipe for a wonderful crusted Bread, and only 4 ingredients!: "CRUSTY BREAD,overnight & no kneading"! ..................Nancy...10/17/12

SPLIT PEA SOUP



Split Pea Soup image

This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.

Provided by bluebayou

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h30m

Yield 6

Number Of Ingredients 10

2 ¼ cups dried split peas
2 quarts cold water
1 ½ pounds ham bone
2 onions, thinly sliced
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch dried marjoram
3 stalks celery, chopped
3 carrots, chopped
1 potato, diced

Steps:

  • In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
  • Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
  • Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g

MORMON SPLIT PEA SOUP



Mormon Split Pea Soup image

This came from an older "American Heritage" cookbook. The small sage flavored meatballs give it quite a different taste!!!

Provided by Rick B2

Categories     < 4 Hours

Time 1h50m

Yield 10-12 serving(s)

Number Of Ingredients 12

1 lb dried split peas
8 cups cold water
1 cup onion (chopped)
1/2 cup celery (chopped)
2 teaspoons salt
1/2 teaspoon dried marjoram
1/4 teaspoon black pepper
1 lb ground pork
3/4 teaspoon ground sage
3/4 teaspoon salt
1/8 teaspoon black pepper
3 potatoes, peeled and diced (3 cups)

Steps:

  • Rinse split peas.
  • In a large kettle or dutch oven, combine split peas, cold water, onion, celery, 2 teaspoons salt, marjoram and 1/4 teaspoon black pepper.
  • Bring to boiling, cover and simmer until peas are tender (about 1 hour).
  • Do not drain.
  • Meanwhile, combine ground pork, sage, 3/4 teaspoon salt and 1/8 teaspoon black pepper (mix thoroughly).
  • Shape mixture into 24 1-inch balls.
  • Drop meatballs and potatoes into soup mixture and return soup to boiling.
  • Cover and simmer 20 minutes longer (until potatoes are tender.
  • Adjust seasoning to taste.

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