HEALTHMASTER BREAKFAST SMOOTHIE
An easy to prepare breakfast smoothie loaded with vitamins and fiber and low in calories. My husband and I have it every morning and it tides us over until lunch nicely.
Provided by PatfromTitusville
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Add ingredients one or two at a time, beginning with the water, to a HealthMaster or other high powered blender. Blend until smooth. May add two scoops of a protein powder if desired.
- There is no need to peel or core any of the vegatables, with the exception of the sweet red pepper. I don't even peel the kiwi.
Nutrition Facts : Calories 184.5, Fat 1.2, SaturatedFat 0.2, Sodium 111.6, Carbohydrate 44.8, Fiber 9.4, Sugar 26.3, Protein 4.5
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