Mojito Salad Recipes

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MOJITO FRUIT SALAD



Mojito Fruit Salad image

Unique! Refreshing, minty salad with a sensational flavor! Big hit!

Provided by Harht4God

Categories     Salad     Fruit Salad Recipes

Time 1h20m

Yield 6

Number Of Ingredients 9

1 cup cubed seeded watermelon
1 cup seedless grapes
1 cup cubed cantaloupe
1 cup hulled and quartered strawberries
1 cup peeled and quartered kiwi
1 cup fresh blueberries
3 sprigs fresh mint
2 teaspoons white sugar
3 tablespoons fresh lime juice

Steps:

  • Mix the watermelon, grapes, cantaloupe, strawberries, and kiwi in a bowl with a tight-fitting lid; top with the blueberries.
  • Stir the mint, sugar, and lime juice together in a bowl, crushing the mint with the back of a spoon while mixing to extract flavors; pour over the fruit mixture. Seal the bowl with lid and refrigerate at least 1 hour.
  • Just before serving, gently flip the sealed bowl several times to coat the fruit with the dressing.

Nutrition Facts : Calories 83.3 calories, Carbohydrate 20.7 g, Fat 0.6 g, Fiber 2.6 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 6.6 mg, Sugar 15.8 g

MOJITO SALAD



Mojito Salad image

This is a very pretty, cooling salad that is perfect for a summer picnic. For more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 small honeydew melon (diced or balled using a melon baller)
2 cups green grapes, halved if large
2 kiwi fruits, quartered and sliced
1 cup cucumber, seeded, quartered and sliced (optional)
1 lime, both zest and juice of
7 -8 mint leaves, cut into chiffonade
6 ounces lime flavor yogurt (I used 1 container of Wallaby Organic Key Lime Yogurt)

Steps:

  • In a bowl, place all the fruits, lime juice and zest, and mint.
  • Add yogurt and mix.
  • Infuse love and serve!

Nutrition Facts : Calories 194.4, Fat 2.1, SaturatedFat 1.1, Cholesterol 5.6, Sodium 67.6, Carbohydrate 45.2, Fiber 4.2, Sugar 37.4, Protein 3.9

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