Moist Poached Salmon Second Time Around Recipes

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MOIST POACHED SALMON



Moist Poached Salmon image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 5

2 salmon steaks or fillets (8 ounces each)
Salt
2 to 3 cups of water or a combination of water and dry white wine
1/2 teaspoon whole coriander seeds
Bay leaf

Steps:

  • Arrange salmon in a single layer in a skillet that is 2 inches deep. Season with salt. Add enough water and wine to completely cover the salmon; add coriander seeds and bay leaf. Slowly bring liquid barely to a simmer. Reduce heat to low, cover the skillet and simmer for 3 to 4 minutes or until the salmon looks opaque.
  • Turn heat off and let stand covered for 10 minutes or until you are done eating your greens.

SOY POACHED SALMON



Soy Poached Salmon image

Provided by Food Network

Categories     main-dish

Time 23m

Yield 4 servings

Number Of Ingredients 6

2 (15-ounce) bottles low sodium soy sauce
3/4 cup dark brown sugar
2 tablespoons minced fresh ginger
Small handful of whole star anise
1 1/2 to 2 pounds salmon illet - thick end (cut into 4 pieces when ready to cook)
Chive stems or sliced scallion stems, for garnish

Steps:

  • In a 12-inch saute pan with lid combine soy, brown sugar, ginger and star anise. Bring to boil and reduce heat to low simmer. When at very gentle simmer, add the salmon skin side down (liquid should almost cover the fillets). Slosh liquid over the fillets and cover the pan. Poach for 6 to 8 minutes (no more than 8, fillets should be medium rare in center. Remove fillets and keep warm. Bring liquid to boil and reduce to half (should be light and syrupy). Spoon some sauce on plate and put a fillet on top. Drizzle a little sauce on fillets, garnish with chives or scallions.

SECOND TIME AROUND SALMON AND RICE DINNER



Second Time Around Salmon and Rice Dinner image

Provided by Food Network

Categories     main-dish

Time 4m

Yield 2 servings

Number Of Ingredients 6

2 poached salmon steaks, skinned, boned and cut into 1/2-inch chunks
2 portions cooked rice from night before
Boston lettuce leaves, washed
3 kirby cukes, seeded and sliced into half moons
Garlic saffron mayonnaise (See above)
1 small seeded red bell pepper, finely diced

Steps:

  • Toss salmon and rice and most of the cukes with part or all of the mayonnaise. Season with salt and pepper Center on a bed of Boston; garnish with more cukes and red bell pepper. Serve extra mayonnaise on the side if you wish.

OVEN-POACHED SALMON



Oven-Poached Salmon image

Provided by Nancy Harmon Jenkins

Categories     dinner, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 7

1 small whole salmon, approximately 2 1/2 pounds
4 spring onions (scallions)
6 sprigs fresh tarragon
12 sprigs fresh parsley
1 lemon
2 teaspoons unsalted butter, approximately
1/2 cup dry white wine (more if needed)

Steps:

  • Preheat oven to 350 degrees.
  • Split salmon lengthwise, and lay one half on a sheet of heavy-duty aluminum foil. Split the spring onions lengthwise. Place the onions, tarragon and parsley on the salmon. Top with other half of the fish.
  • Slice lemon thinly and lay slices over top of salmon. Dot with butter. Sprinkle with white wine. Wrap foil loosely around the salmon, sealing the package tightly by folding over several times; this prevents steam from escaping.
  • Place salmon packet on a cookie sheet and bake 30 minutes. Remove from oven and set aside to cool, but do not open packet until ready to serve or to use.

Nutrition Facts : @context http, Calories 142, UnsaturatedFat 4 grams, Carbohydrate 3 grams, Fat 8 grams, Fiber 1 gram, Protein 11 grams, SaturatedFat 2 grams, Sodium 34 milligrams, Sugar 1 gram, TransFat 0 grams

SIMPLE POACHED SALMON



Simple Poached Salmon image

A beautifully poached piece of salmon is clean tasting and light. There's only one rule: Don't overcook.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 6

2 carrots, cut into 1-inch pieces
1 celery stalk, cut into 1-inch pieces
1 small onion, peeled and halved
1/2 lemon, thinly sliced
Coarse salt
4 skinless salmon fillets (6 ounces each and about 1 inch thick)

Steps:

  • In a large, deep, straight-sided skillet or heavy pot, combine carrots, celery, onion, lemon, 1 1/2 teaspoons salt, and 6 cups water. Bring to a boil; reduce to a simmer, cover, and cook 8 minutes.
  • Season salmon with salt and gently lower into simmering liquid (liquid should just cover fish). Reduce to a very gentle simmer. Cover and cook until salmon is opaque throughout, about 5 minutes (longer for thicker fillets). Using a wide slotted spatula, remove salmon from liquid.

Nutrition Facts : Calories 277 g, Fat 12 g, Protein 39 g

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