Mixed Berry Fruit Shake Recipes

MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY

Mixed Berry Smoothie Meal Prep Recipe by Tasty image

Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt

Provided by Mercedes Sandoval

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 cup blueberry
1 cup strawberry, sliced
½ cup blackberry
½ cup raspberry
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams

QUICK BERRY MILKSHAKE

Quick Berry Milkshake image

This milk shake is made with MILK, not ice cream! It's refreshing and healthy!

Provided by LDESHANE

Categories Drinks Recipes Shakes and Floats Recipes

Time 9m

Yield 6

Number Of Ingredients 5

Ingredients

4 ½ cups ice cubes
2 cups milk
⅓ cup white sugar
2 cups frozen mixed berries
1 teaspoon vanilla extract

Steps:

Fill the blender 3/4 full of ice cubes. Pour in the milk, sugar, berries and vanilla. Blend until smooth.

Nutrition Facts : Calories 167.4 calories, Carbohydrate 35.2 g, Cholesterol 6.5 mg, Fat 1.8 g, Fiber 1.6 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 35.9 mg, Sugar 15 g

MIXED BERRY SMOOTHIE

Mixed Berry Smoothie image

Mixed Berry smoothie is the perfect answer to the need for a quick healthy breakfast or snack. Packed with flavorful fruit, protein-filled Greek yogurt and honey, it's a family pleaser for sure!

Provided by Alyssa Rivers

Categories Breakfast smoothie

Time 10m

Number Of Ingredients 5

Ingredients

3 cups mixed berries
1 cup ice
1/4 cup greek yogurt
1 tablespoon honey
1- 1 1/2 cups apple juice

Steps:

In a blender add the berries, ice, greek yogurt, honey and apple juice. Blend until smooth.

Nutrition Facts : Calories 154 kcal, Carbohydrate 36 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 15 mg, Fiber 3 g, Sugar 29 g, ServingSize 1 serving

BERRY SMOOTHIE

Berry Smoothie image

This berry delicious Berry Smoothie recipe is quick and easy to make! Enjoy for breakfast or as a healthy afternoon snack! Loaded with antioxidants and sweet, smooth flavor! Add a scoop of protein powder for an added boost!

Provided by Trish - Mom On Timeout

Categories Beverage Breakfast Drinks Snack

Number Of Ingredients 5

Ingredients

1 cup milk or juice (milk: coconut, almond, oat, soy; juice: apple juice, cranberry juice, or even orange juice)
2 cups frozen mixed berries
1 banana (sliced)
½ cup yogurt (we use plain or vanilla Greek yogurt)
2 tablespoons honey ( or agave or maple syrup (optional))

Steps:

You need a high quality blender (such as a Vitamix or Ninja). Place all of the ingredients in the blender, starting with the liquid, followed by the frozen fruit, banana and yogurt. Put the lid on and blend until smooth, about 1 to 2 minutes.
Check the consistency and sweetness of the smoothie. Add additional liquid if it's too thick and add ice or more frozen fruit if it's too thin. Add honey or agave if it's not sweet enough.
Pour into a glass and enjoy! Top with fresh berries and mint if desired.

Nutrition Facts : Calories 250 kcal, Carbohydrate 53 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Sodium 194 mg, Fiber 6 g, Sugar 41 g, Cholesterol 8 mg, UnsaturatedFat 2 g, ServingSize 1 serving

MIXED BERRY FRUIT SHAKE

Mixed Berry Fruit Shake image

Make and share this Mixed Berry Fruit Shake recipe from Food.com.

Provided by PaulaG

Categories Smoothies

Time 15m

Yield 3 serving(s)

Number Of Ingredients 5

Ingredients

2 cups strawberries, washed and hulled
1/2 cup cranberry juice cocktail
2 tablespoons powdered sugar
1 pint fat-free strawberry frozen yogurt
fresh mint leaves

Steps:

Combine all ingredients in blender container.
Cover and blend until smooth.
Serve immediately garnished with fresh mint leaves and additional strawberries.

Nutrition Facts : Calories 74.2, Fat 0.3, Sodium 1.9, Carbohydrate 18.4, Fiber 1.9, Sugar 14.9, Protein 0.6

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