MISO-ALMOND SAUCE
This tasty sauce can be served warm or at room temperature over hot steamed vegetables and tofu, or mixed into hot soba noodles. It is also used as an ingredient in our "STEAMED VEGETABLES WITH SOBA NOODLES" recipe
Provided by VeggieChallenge
Categories Sauces
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 3
Steps:
- Place the miso and almond butter in a medium sized bowl.
- Add half of the water and mash with a spoon until it becomes a uniform paste.
- Add the remaining water, and mix until well combined.
- Serve warm or at room temperature over hot steamed vegetables and tofu, or mixed into hot soba noodles.
- Source: Vegetarian Tastes of Toronto, p. 33.
Nutrition Facts : Calories 327.5, Fat 29.6, SaturatedFat 2.2, Sodium 118.2, Carbohydrate 10, Fiber 5.5, Sugar 2.4, Protein 11.2
CHEF JOHN'S MISO-GLAZED BARRAMUNDI
This miso-glazed recipe features Barramundi, a mild, flaky, white-fleshed fish that you'll probably be seeing more and more due to its reputation as a sustainable, eco-friendly seafood. It's showing up in grocery store frozen seafood cases, and chances are you'll run across some soon. If you do, buy it and make this recipe.
Provided by Chef John
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Whisk miso paste, rice vinegar, brown sugar, and soy sauce together in a bowl until glaze is smooth.
- Place barramundi fillets, rounded-side up, onto a plate; spread 1/2 of the glaze onto rounded side of fish.
- Heat oil over high heat in a nonstick skillet. Place fish, glazed-side down, in hot skillet and spread remaining glaze over other side; cook until slightly white around the edges, 1 to 2 minutes. Flip fish and cook until flaky and white, 1 to 2 minutes more.
Nutrition Facts : Calories 226.3 calories, Carbohydrate 13.3 g, Cholesterol 58.6 mg, Fat 5.9 g, Fiber 0.4 g, Protein 28.5 g, SaturatedFat 1.1 g, Sodium 1585.9 mg, Sugar 11.7 g
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